Complete Nutrition for 1 oz (28.35g)
Alanine 0.082 gAlcohol, ethyl 0.0 gArginine 0.112 gAsh 0.54 gAspartic acid 0.108 gCaffeine 0 mgCalcium, Ca 20 mgCarbohydrate, by difference 16.13 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 4.5 mgCopper, Cu 0.061 mgCryptoxanthin, beta 0 mcgCystine 0.047 gEnergy 352 kjEnergy 84 kcalFatty acids, total monounsaturated 0.707 gFatty acids, total polyunsaturated 0.209 gFatty acids, total saturated 0.333 gFiber, total dietary 1.3 gFolate, DFE 42 mcg_DFEFolate, food 7 mcgFolate, total 28 mcgFolic acid 20 mcgGlutamic acid 0.725 gGlycine 0.083 gHistidine 0.052 gIron, Fe 0.89 mgIsoleucine 0.088 gLeucine 0.159 gLutein + zeaxanthin 13 mcgLycopene 0 mcgLysine 0.062 gMagnesium, Mg 8 mgManganese, Mn 0.155 mgMethionine 0.039 gNiacin 0.961 mgPantothenic acid 0.078 mgPhenylalanine 0.111 gPhosphorus, P 33 mgPotassium, K 70 mgProline 0.255 gProtein 2.44 gRetinol 0 mcgRiboflavin 0.111 mgSelenium, Se 6.2 mcgSerine 0.110 gSodium, Na 120 mgSugars, total 1.75 gTheobromine 0 mgThiamin 0.083 mgThreonine 0.068 gTotal lipid (fat) 1.36 gTryptophan 0.026 gTyrosine 0.063 gValine 0.101 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.019 mgVitamin C, total ascorbic acid 0.1 mgVitamin E (alpha-tocopherol) 0.09 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.5 mcgWater 7.88 gZinc, Zn 0.22 mg10:0 0.000 g12:0 0.000 g14:0 0.006 g16:0 0.180 g16:1 undifferentiated 0.002 g18:0 0.147 g18:1 undifferentiated 0.705 g18:2 undifferentiated 0.198 g18:3 undifferentiated 0.012 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g