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Raisin, unenriched Bread

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Nutrition information for Raisin, unenriched Bread

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  78

Calories from Fat  11
 
% Daily Value*

Total Fat  1.25 g

2%
Saturated Fat  0.306 g
2%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   111 mg

5%

Potassium   64 mg

2%

Total Carbohydrate   14.83 g

5%
Dietary Fiber   1.2 g
5%
Sugars
 

Protein   2.24 g

4%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   19 mg

2%

Iron   0.52 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Raisin, unenriched Bread 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.076 gArginine 0.103 gAsh 0.51 gAspartic acid 0.100 gCalcium, Ca 19 mgCarbohydrate, by difference 14.83 gCholesterol 0 mgCopper, Cu 0.056 mgCystine 0.043 gEnergy 325 kjEnergy 78 kcalFatty acids, total monounsaturated 0.650 gFatty acids, total polyunsaturated 0.192 gFatty acids, total saturated 0.306 gFiber, total dietary 1.2 gFolate, DFE 10 mcg_DFEFolate, food 10 mcgFolate, total 10 mcgFolic acid 0 mcgGlutamic acid 0.668 gGlycine 0.076 gHistidine 0.047 gIron, Fe 0.52 mgIsoleucine 0.081 gLeucine 0.146 gLysine 0.057 gMagnesium, Mg 7 mgManganese, Mn 0.142 mgMethionine 0.036 gNiacin 0.424 mgPantothenic acid 0.110 mgPhenylalanine 0.102 gPhosphorus, P 31 mgPotassium, K 64 mgProline 0.235 gProtein 2.24 gRetinol 0 mcgRiboflavin 0.049 mgSerine 0.101 gSodium, Na 111 mgThiamin 0.050 mgThreonine 0.063 gTotal lipid (fat) 1.25 gTryptophan 0.024 gTyrosine 0.058 gValine 0.093 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.020 mgVitamin C, total ascorbic acid 0.0 mgWater 9.53 gZinc, Zn 0.20 mg12:0 0.000 g14:0 0.006 g16:0 0.166 g16:1 undifferentiated 0.002 g18:0 0.135 g18:1 undifferentiated 0.649 g18:2 undifferentiated 0.182 g18:3 undifferentiated 0.011 g

Nutrition information for Raisin, unenriched Bread

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 slice, large (32g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 slice, large (32g)

Amount Per Serving

 

Calories  88

Calories from Fat  13
 
% Daily Value*

Total Fat  1.41 g

2%
Saturated Fat  0.346 g
2%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   125 mg

5%

Potassium   73 mg

2%

Total Carbohydrate   16.74 g

6%
Dietary Fiber   1.4 g
6%
Sugars
 

Protein   2.53 g

5%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   21 mg

2%

Iron   0.59 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Raisin, unenriched Bread 1 slice, large (32g)

Complete Nutrition for 1 slice, large (32g)

Alanine 0.085 gArginine 0.116 gAsh 0.58 gAspartic acid 0.112 gCalcium, Ca 21 mgCarbohydrate, by difference 16.74 gCholesterol 0 mgCopper, Cu 0.063 mgCystine 0.049 gEnergy 367 kjEnergy 88 kcalFatty acids, total monounsaturated 0.734 gFatty acids, total polyunsaturated 0.217 gFatty acids, total saturated 0.346 gFiber, total dietary 1.4 gFolate, DFE 11 mcg_DFEFolate, food 11 mcgFolate, total 11 mcgFolic acid 0 mcgGlutamic acid 0.754 gGlycine 0.086 gHistidine 0.053 gIron, Fe 0.59 mgIsoleucine 0.092 gLeucine 0.165 gLysine 0.064 gMagnesium, Mg 8 mgManganese, Mn 0.160 mgMethionine 0.041 gNiacin 0.478 mgPantothenic acid 0.124 mgPhenylalanine 0.116 gPhosphorus, P 35 mgPotassium, K 73 mgProline 0.265 gProtein 2.53 gRetinol 0 mcgRiboflavin 0.055 mgSerine 0.114 gSodium, Na 125 mgThiamin 0.057 mgThreonine 0.071 gTotal lipid (fat) 1.41 gTryptophan 0.027 gTyrosine 0.065 gValine 0.105 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.022 mgVitamin C, total ascorbic acid 0.0 mgWater 10.75 gZinc, Zn 0.23 mg12:0 0.000 g14:0 0.006 g16:0 0.187 g16:1 undifferentiated 0.002 g18:0 0.152 g18:1 undifferentiated 0.732 g18:2 undifferentiated 0.205 g18:3 undifferentiated 0.012 g

Nutrition information for Raisin, unenriched Bread

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 slice (26g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 slice (26g)

Amount Per Serving

 

Calories  71

Calories from Fat  10
 
% Daily Value*

Total Fat  1.14 g

2%
Saturated Fat  0.281 g
1%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   101 mg

4%

Potassium   59 mg

2%

Total Carbohydrate   13.60 g

5%
Dietary Fiber   1.1 g
4%
Sugars
 

Protein   2.05 g

4%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   17 mg

2%

Iron   0.48 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Raisin, unenriched Bread 1 slice (26g)

Complete Nutrition for 1 slice (26g)

Alanine 0.069 gArginine 0.094 gAsh 0.47 gAspartic acid 0.091 gCalcium, Ca 17 mgCarbohydrate, by difference 13.60 gCholesterol 0 mgCopper, Cu 0.051 mgCystine 0.040 gEnergy 298 kjEnergy 71 kcalFatty acids, total monounsaturated 0.596 gFatty acids, total polyunsaturated 0.177 gFatty acids, total saturated 0.281 gFiber, total dietary 1.1 gFolate, DFE 9 mcg_DFEFolate, food 9 mcgFolate, total 9 mcgFolic acid 0 mcgGlutamic acid 0.612 gGlycine 0.070 gHistidine 0.043 gIron, Fe 0.48 mgIsoleucine 0.075 gLeucine 0.134 gLysine 0.052 gMagnesium, Mg 7 mgManganese, Mn 0.130 mgMethionine 0.033 gNiacin 0.389 mgPantothenic acid 0.101 mgPhenylalanine 0.094 gPhosphorus, P 28 mgPotassium, K 59 mgProline 0.215 gProtein 2.05 gRetinol 0 mcgRiboflavin 0.045 mgSerine 0.093 gSodium, Na 101 mgThiamin 0.046 mgThreonine 0.058 gTotal lipid (fat) 1.14 gTryptophan 0.022 gTyrosine 0.053 gValine 0.086 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.018 mgVitamin C, total ascorbic acid 0.0 mgWater 8.74 gZinc, Zn 0.19 mg12:0 0.000 g14:0 0.005 g16:0 0.152 g16:1 undifferentiated 0.002 g18:0 0.124 g18:1 undifferentiated 0.595 g18:2 undifferentiated 0.167 g18:3 undifferentiated 0.010 g

Nutrition information for Raisin, unenriched Bread

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 slice, thin (23g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 slice, thin (23g)

Amount Per Serving

 

Calories  63

Calories from Fat  9
 
% Daily Value*

Total Fat  1.01 g

2%
Saturated Fat  0.249 g
1%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   90 mg

4%

Potassium   52 mg

1%

Total Carbohydrate   12.03 g

4%
Dietary Fiber   1.0 g
4%
Sugars
 

Protein   1.82 g

4%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   15 mg

2%

Iron   0.42 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Raisin, unenriched Bread 1 slice, thin (23g)

Complete Nutrition for 1 slice, thin (23g)

Alanine 0.061 gArginine 0.083 gAsh 0.41 gAspartic acid 0.081 gCalcium, Ca 15 mgCarbohydrate, by difference 12.03 gCholesterol 0 mgCopper, Cu 0.046 mgCystine 0.035 gEnergy 264 kjEnergy 63 kcalFatty acids, total monounsaturated 0.528 gFatty acids, total polyunsaturated 0.156 gFatty acids, total saturated 0.249 gFiber, total dietary 1.0 gFolate, DFE 8 mcg_DFEFolate, food 8 mcgFolate, total 8 mcgFolic acid 0 mcgGlutamic acid 0.542 gGlycine 0.062 gHistidine 0.038 gIron, Fe 0.42 mgIsoleucine 0.066 gLeucine 0.119 gLysine 0.046 gMagnesium, Mg 6 mgManganese, Mn 0.115 mgMethionine 0.029 gNiacin 0.344 mgPantothenic acid 0.089 mgPhenylalanine 0.083 gPhosphorus, P 25 mgPotassium, K 52 mgProline 0.190 gProtein 1.82 gRetinol 0 mcgRiboflavin 0.040 mgSerine 0.082 gSodium, Na 90 mgThiamin 0.041 mgThreonine 0.051 gTotal lipid (fat) 1.01 gTryptophan 0.019 gTyrosine 0.047 gValine 0.076 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.016 mgVitamin C, total ascorbic acid 0.0 mgWater 7.73 gZinc, Zn 0.17 mg12:0 0.000 g14:0 0.005 g16:0 0.134 g16:1 undifferentiated 0.001 g18:0 0.109 g18:1 undifferentiated 0.526 g18:2 undifferentiated 0.147 g18:3 undifferentiated 0.009 g

Nutrition information for Raisin, unenriched Bread

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  274

Calories from Fat  40
 
% Daily Value*

Total Fat  4.40 g

7%
Saturated Fat  1.081 g
5%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   390 mg

16%

Potassium   227 mg

6%

Total Carbohydrate   52.30 g

17%
Dietary Fiber   4.3 g
17%
Sugars
 

Protein   7.90 g

16%

Vitamin A   0 IU

0%

Vitamin C   0.1 mg

0%

Calcium   66 mg

7%

Iron   1.83 mg

10%
* Based on a 2000 calorie diet
% Daily Value for Raisin, unenriched Bread 100 grams

Complete Nutrition for 100 grams

Alanine 0.267 gArginine 0.362 gAsh 1.80 gAspartic acid 0.351 gCalcium, Ca 66 mgCarbohydrate, by difference 52.30 gCholesterol 0 mgCopper, Cu 0.198 mgCystine 0.152 gEnergy 1146 kjEnergy 274 kcalFatty acids, total monounsaturated 2.294 gFatty acids, total polyunsaturated 0.679 gFatty acids, total saturated 1.081 gFiber, total dietary 4.3 gFolate, DFE 34 mcg_DFEFolate, food 34 mcgFolate, total 34 mcgFolic acid 0 mcgGlutamic acid 2.355 gGlycine 0.269 gHistidine 0.167 gIron, Fe 1.83 mgIsoleucine 0.287 gLeucine 0.516 gLysine 0.200 gMagnesium, Mg 26 mgManganese, Mn 0.501 mgMethionine 0.128 gNiacin 1.495 mgPantothenic acid 0.387 mgPhenylalanine 0.361 gPhosphorus, P 109 mgPotassium, K 227 mgProline 0.828 gProtein 7.90 gRetinol 0 mcgRiboflavin 0.173 mgSerine 0.357 gSodium, Na 390 mgThiamin 0.177 mgThreonine 0.222 gTotal lipid (fat) 4.40 gTryptophan 0.083 gTyrosine 0.204 gValine 0.329 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.069 mgVitamin C, total ascorbic acid 0.1 mgWater 33.60 gZinc, Zn 0.72 mg12:0 0.000 g14:0 0.020 g16:0 0.584 g16:1 undifferentiated 0.006 g18:0 0.476 g18:1 undifferentiated 2.288 g18:2 undifferentiated 0.641 g18:3 undifferentiated 0.038 g
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