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Ralston Corn Biscuits

(Includes USDA Commodity Corn Squares B851)

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Nutrition information for Ralston Corn Biscuits also known as Includes USDA Commodity Corn Squares B851

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 serving (NLEA serving size = 1 cup) (30g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 serving (NLEA serving size = 1 cup) (30g)

Amount Per Serving

 

Calories  110

Calories from Fat  3
 
% Daily Value*

Total Fat  0.32 g

0%
Saturated Fat  0.058 g
0%
Trans Fat
 

Cholesterol

Sodium   321 mg

13%

Potassium   27 mg

1%

Total Carbohydrate   25.74 g

9%
Dietary Fiber   0.8 g
3%
Sugars   2.85 g
 

Protein   1.75 g

4%

Vitamin A   351 IU

7%

Vitamin C   5.6 mg

9%

Calcium   113 mg

11%

Iron   11.51 mg

64%
* Based on a 2000 calorie diet
% Daily Value for Ralston Corn Biscuits 1 serving (NLEA serving size = 1 cup) (30g)

Complete Nutrition for 1 serving (NLEA serving size = 1 cup) (30g)

Alanine 0.177 gArginine 0.047 gAsh 1.12 gAspartic acid 0.200 gCalcium, Ca 113 mgCarbohydrate, by difference 25.74 gCarotene, alpha 0 mcgCarotene, beta 22 mcgCopper, Cu 0.022 mgCryptoxanthin, beta 20 mcgCystine 0.026 gEnergy 110 kcalEnergy 460 kjFatty acids, total monounsaturated 0.040 gFatty acids, total polyunsaturated 0.104 gFatty acids, total saturated 0.058 gFiber, total dietary 0.8 gFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.00 gGlutamic acid 0.469 gGlycine 0.059 gHistidine 0.049 gIron, Fe 11.51 mgIsoleucine 0.076 gLactose 0.00 gLeucine 0.311 gLycopene 0 mcgLysine 0.016 gMagnesium, Mg 4 mgMaltose 0.00 gManganese, Mn 0.067 mgMethionine 0.031 gNiacin 6.550 mgPantothenic acid 0.035 mgPhenylalanine 0.121 gPhosphorus, P 11 mgPotassium, K 27 mgProline 0.280 gProtein 1.75 gRetinol 89 mcgRiboflavin 0.509 mgSelenium, Se 0.7 mcgSerine 0.099 gSodium, Na 321 mgSucrose 2.85 gSugars, total 2.85 gThiamin 0.456 mgThreonine 0.073 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.03 mgTotal lipid (fat) 0.32 gTryptophan 0.009 gTyrosine 0.057 gValine 0.089 gVitamin A, IU 351 IUVitamin A, RAE 92 mcg_RAEVitamin B-6 0.669 mgVitamin C, total ascorbic acid 5.6 mgVitamin E (alpha-tocopherol) 0.03 mgVitamin K (phylloquinone) 0.0 mcgWater 1.08 gZinc, Zn 5.14 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 0.052 g16:1 undifferentiated 0.000 g17:0 0.000 g17:1 0.000 g18:0 0.006 g18:1 undifferentiated 0.040 g18:2 undifferentiated 0.098 g18:3 undifferentiated 0.006 g18:4 0.000 g20:0 0.000 g20:1 0.000 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g21:5 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:4 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g24:1 c 0.000 g8:0 0.000 g

Nutrition information for Ralston Corn Biscuits also known as Includes USDA Commodity Corn Squares B851

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (31g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (31g)

Amount Per Serving

 

Calories  114

Calories from Fat  3
 
% Daily Value*

Total Fat  0.33 g

1%
Saturated Fat  0.060 g
0%
Trans Fat
 

Cholesterol

Sodium   332 mg

14%

Potassium   28 mg

1%

Total Carbohydrate   26.59 g

9%
Dietary Fiber   0.8 g
3%
Sugars   2.95 g
 

Protein   1.81 g

4%

Vitamin A   363 IU

7%

Vitamin C   5.7 mg

10%

Calcium   117 mg

12%

Iron   11.89 mg

66%
* Based on a 2000 calorie diet
% Daily Value for Ralston Corn Biscuits 1 cup (31g)

Complete Nutrition for 1 cup (31g)

Alanine 0.183 gArginine 0.049 gAsh 1.16 gAspartic acid 0.206 gCalcium, Ca 117 mgCarbohydrate, by difference 26.59 gCarotene, alpha 0 mcgCarotene, beta 23 mcgCopper, Cu 0.023 mgCryptoxanthin, beta 20 mcgCystine 0.027 gEnergy 114 kcalEnergy 476 kjFatty acids, total monounsaturated 0.041 gFatty acids, total polyunsaturated 0.108 gFatty acids, total saturated 0.060 gFiber, total dietary 0.8 gFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.00 gGlutamic acid 0.485 gGlycine 0.061 gHistidine 0.051 gIron, Fe 11.89 mgIsoleucine 0.078 gLactose 0.00 gLeucine 0.321 gLycopene 0 mcgLysine 0.016 gMagnesium, Mg 5 mgMaltose 0.00 gManganese, Mn 0.069 mgMethionine 0.032 gNiacin 6.768 mgPantothenic acid 0.036 mgPhenylalanine 0.125 gPhosphorus, P 12 mgPotassium, K 28 mgProline 0.289 gProtein 1.81 gRetinol 92 mcgRiboflavin 0.526 mgSelenium, Se 0.7 mcgSerine 0.102 gSodium, Na 332 mgSucrose 2.95 gSugars, total 2.95 gThiamin 0.471 mgThreonine 0.075 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.03 mgTotal lipid (fat) 0.33 gTryptophan 0.009 gTyrosine 0.059 gValine 0.092 gVitamin A, IU 363 IUVitamin A, RAE 95 mcg_RAEVitamin B-6 0.691 mgVitamin C, total ascorbic acid 5.7 mgVitamin E (alpha-tocopherol) 0.03 mgVitamin K (phylloquinone) 0.0 mcgWater 1.11 gZinc, Zn 5.31 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 0.054 g16:1 undifferentiated 0.000 g17:0 0.000 g17:1 0.000 g18:0 0.006 g18:1 undifferentiated 0.041 g18:2 undifferentiated 0.101 g18:3 undifferentiated 0.006 g18:4 0.000 g20:0 0.000 g20:1 0.000 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g21:5 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:4 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g24:1 c 0.000 g8:0 0.000 g

Nutrition information for Ralston Corn Biscuits also known as Includes USDA Commodity Corn Squares B851

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  367

Calories from Fat  9
 
% Daily Value*

Total Fat  1.05 g

2%
Saturated Fat  0.193 g
1%
Trans Fat
 

Cholesterol

Sodium   1070 mg

45%

Potassium   90 mg

3%

Total Carbohydrate   85.79 g

29%
Dietary Fiber   2.6 g
10%
Sugars   9.51 g
 

Protein   5.83 g

12%

Vitamin A   1170 IU

23%

Vitamin C   18.5 mg

31%

Calcium   378 mg

38%

Iron   38.37 mg

213%
* Based on a 2000 calorie diet
% Daily Value for Ralston Corn Biscuits 100 grams

Complete Nutrition for 100 grams

Alanine 0.590 gArginine 0.157 gAsh 3.74 gAspartic acid 0.666 gCalcium, Ca 378 mgCarbohydrate, by difference 85.79 gCarotene, alpha 0 mcgCarotene, beta 73 mcgCopper, Cu 0.073 mgCryptoxanthin, beta 66 mcgCystine 0.087 gEnergy 367 kcalEnergy 1534 kjFatty acids, total monounsaturated 0.133 gFatty acids, total polyunsaturated 0.347 gFatty acids, total saturated 0.193 gFiber, total dietary 2.6 gFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.00 gGlutamic acid 1.563 gGlycine 0.197 gHistidine 0.163 gIron, Fe 38.37 mgIsoleucine 0.253 gLactose 0.00 gLeucine 1.036 gLycopene 0 mcgLysine 0.053 gMagnesium, Mg 15 mgMaltose 0.00 gManganese, Mn 0.223 mgMethionine 0.103 gNiacin 21.833 mgPantothenic acid 0.117 mgPhenylalanine 0.403 gPhosphorus, P 38 mgPotassium, K 90 mgProline 0.933 gProtein 5.83 gRetinol 298 mcgRiboflavin 1.697 mgSelenium, Se 2.2 mcgSerine 0.330 gSodium, Na 1070 mgSucrose 9.51 gSugars, total 9.51 gThiamin 1.520 mgThreonine 0.243 gTocopherol, beta 0.00 mgTocopherol, delta 0.01 mgTocopherol, gamma 0.09 mgTotal lipid (fat) 1.05 gTryptophan 0.030 gTyrosine 0.190 gValine 0.297 gVitamin A, IU 1170 IUVitamin A, RAE 307 mcg_RAEVitamin B-6 2.230 mgVitamin C, total ascorbic acid 18.5 mgVitamin E (alpha-tocopherol) 0.10 mgVitamin K (phylloquinone) 0.0 mcgWater 3.59 gZinc, Zn 17.13 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 0.173 g16:1 undifferentiated 0.000 g17:0 0.000 g17:1 0.000 g18:0 0.020 g18:1 undifferentiated 0.133 g18:2 undifferentiated 0.327 g18:3 undifferentiated 0.020 g18:4 0.000 g20:0 0.000 g20:1 0.000 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g21:5 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:4 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g24:1 c 0.000 g8:0 0.000 g
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