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Ralston Crispy Hexagons

(Includes USDA Commodity Corn and Rice B855)

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Nutrition information for Ralston Crispy Hexagons also known as Includes USDA Commodity Corn and Rice B855

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 serving (NLEA serving size = 1 cup) (29g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 serving (NLEA serving size = 1 cup) (29g)

Amount Per Serving

 

Calories  110

Calories from Fat  3
 
% Daily Value*

Total Fat  0.28 g

0%
Saturated Fat  0.076 g
0%
Trans Fat
 

Cholesterol

Sodium   237 mg

10%

Potassium   29 mg

1%

Total Carbohydrate   25.17 g

8%
Dietary Fiber   0.4 g
2%
Sugars   2.78 g
 

Protein   1.72 g

3%

Vitamin A   780 IU

16%

Vitamin C   12.7 mg

21%

Calcium   2 mg

0%

Iron   10.05 mg

56%
* Based on a 2000 calorie diet
% Daily Value for Ralston Crispy Hexagons 1 serving (NLEA serving size = 1 cup) (29g)

Complete Nutrition for 1 serving (NLEA serving size = 1 cup) (29g)

Alanine 0.135 gArginine 0.087 gAsh 0.66 gAspartic acid 0.255 gCalcium, Ca 2 mgCarbohydrate, by difference 25.17 gCarotene, alpha 0 mcgCarotene, beta 12 mcgCopper, Cu 0.038 mgCryptoxanthin, beta 10 mcgCystine 0.033 gEnergy 110 kcalEnergy 460 kjFatty acids, total monounsaturated 0.056 gFatty acids, total polyunsaturated 0.102 gFatty acids, total saturated 0.076 gFiber, total dietary 0.4 gFructose 0.01 gGalactose 0.00 gGlucose (dextrose) 0.00 gGlutamic acid 0.404 gGlycine 0.079 gHistidine 0.047 gIron, Fe 10.05 mgIsoleucine 0.076 gLactose 0.00 gLeucine 0.232 gLycopene 0 mcgLysine 0.039 gMagnesium, Mg 5 mgMaltose 0.00 gManganese, Mn 0.189 mgMethionine 0.039 gNiacin 8.671 mgPantothenic acid 0.067 mgPhenylalanine 0.108 gPhosphorus, P 18 mgPotassium, K 29 mgProline 0.165 gProtein 1.72 gRetinol 226 mcgRiboflavin 1.035 mgSelenium, Se 0.6 mcgSerine 0.088 gSodium, Na 237 mgSucrose 2.76 gSugars, total 2.78 gThiamin 2.190 mgThreonine 0.072 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.02 mgTotal lipid (fat) 0.28 gTryptophan 0.019 gTyrosine 0.054 gValine 0.099 gVitamin A, IU 780 IUVitamin A, RAE 227 mcg_RAEVitamin B-6 2.239 mgVitamin C, total ascorbic acid 12.7 mgVitamin E (alpha-tocopherol) 0.01 mgVitamin K (phylloquinone) 0.0 mcgWater 1.18 gZinc, Zn 2.15 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 0.068 g16:1 undifferentiated 0.000 g17:0 0.000 g17:1 0.000 g18:0 0.009 g18:1 undifferentiated 0.056 g18:2 undifferentiated 0.098 g18:3 undifferentiated 0.004 g18:4 0.000 g20:0 0.000 g20:1 0.000 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g21:5 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:4 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g24:1 c 0.000 g8:0 0.000 g

Nutrition information for Ralston Crispy Hexagons also known as Includes USDA Commodity Corn and Rice B855

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (28g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (28g)

Amount Per Serving

 

Calories  106

Calories from Fat  2
 
% Daily Value*

Total Fat  0.27 g

0%
Saturated Fat  0.074 g
0%
Trans Fat
 

Cholesterol

Sodium   228 mg

10%

Potassium   28 mg

1%

Total Carbohydrate   24.30 g

8%
Dietary Fiber   0.4 g
2%
Sugars   2.68 g
 

Protein   1.66 g

3%

Vitamin A   753 IU

15%

Vitamin C   12.3 mg

20%

Calcium   2 mg

0%

Iron   9.71 mg

54%
* Based on a 2000 calorie diet
% Daily Value for Ralston Crispy Hexagons 1 cup (28g)

Complete Nutrition for 1 cup (28g)

Alanine 0.130 gArginine 0.084 gAsh 0.63 gAspartic acid 0.246 gCalcium, Ca 2 mgCarbohydrate, by difference 24.30 gCarotene, alpha 0 mcgCarotene, beta 11 mcgCopper, Cu 0.037 mgCryptoxanthin, beta 9 mcgCystine 0.032 gEnergy 106 kcalEnergy 444 kjFatty acids, total monounsaturated 0.054 gFatty acids, total polyunsaturated 0.098 gFatty acids, total saturated 0.074 gFiber, total dietary 0.4 gFructose 0.01 gGalactose 0.00 gGlucose (dextrose) 0.00 gGlutamic acid 0.390 gGlycine 0.077 gHistidine 0.046 gIron, Fe 9.71 mgIsoleucine 0.074 gLactose 0.00 gLeucine 0.224 gLycopene 0 mcgLysine 0.038 gMagnesium, Mg 4 mgMaltose 0.00 gManganese, Mn 0.183 mgMethionine 0.038 gNiacin 8.372 mgPantothenic acid 0.064 mgPhenylalanine 0.105 gPhosphorus, P 18 mgPotassium, K 28 mgProline 0.159 gProtein 1.66 gRetinol 218 mcgRiboflavin 1.000 mgSelenium, Se 0.6 mcgSerine 0.085 gSodium, Na 228 mgSucrose 2.67 gSugars, total 2.68 gThiamin 2.114 mgThreonine 0.070 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.02 mgTotal lipid (fat) 0.27 gTryptophan 0.019 gTyrosine 0.052 gValine 0.095 gVitamin A, IU 753 IUVitamin A, RAE 220 mcg_RAEVitamin B-6 2.162 mgVitamin C, total ascorbic acid 12.3 mgVitamin E (alpha-tocopherol) 0.01 mgVitamin K (phylloquinone) 0.0 mcgWater 1.14 gZinc, Zn 2.08 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 0.065 g16:1 undifferentiated 0.000 g17:0 0.000 g17:1 0.000 g18:0 0.008 g18:1 undifferentiated 0.054 g18:2 undifferentiated 0.094 g18:3 undifferentiated 0.004 g18:4 0.000 g20:0 0.000 g20:1 0.000 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g21:5 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:4 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g24:1 c 0.000 g8:0 0.000 g

Nutrition information for Ralston Crispy Hexagons also known as Includes USDA Commodity Corn and Rice B855

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  379

Calories from Fat  9
 
% Daily Value*

Total Fat  0.95 g

1%
Saturated Fat  0.263 g
1%
Trans Fat
 

Cholesterol

Sodium   816 mg

34%

Potassium   99 mg

3%

Total Carbohydrate   86.78 g

29%
Dietary Fiber   1.5 g
6%
Sugars   9.57 g
 

Protein   5.94 g

12%

Vitamin A   2691 IU

54%

Vitamin C   43.8 mg

73%

Calcium   8 mg

1%

Iron   34.67 mg

193%
* Based on a 2000 calorie diet
% Daily Value for Ralston Crispy Hexagons 100 grams

Complete Nutrition for 100 grams

Alanine 0.466 gArginine 0.300 gAsh 2.26 gAspartic acid 0.878 gCalcium, Ca 8 mgCarbohydrate, by difference 86.78 gCarotene, alpha 0 mcgCarotene, beta 40 mcgCopper, Cu 0.131 mgCryptoxanthin, beta 33 mcgCystine 0.113 gEnergy 379 kcalEnergy 1587 kjFatty acids, total monounsaturated 0.193 gFatty acids, total polyunsaturated 0.350 gFatty acids, total saturated 0.263 gFiber, total dietary 1.5 gFructose 0.03 gGalactose 0.00 gGlucose (dextrose) 0.00 gGlutamic acid 1.394 gGlycine 0.274 gHistidine 0.163 gIron, Fe 34.67 mgIsoleucine 0.263 gLactose 0.00 gLeucine 0.799 gLycopene 0 mcgLysine 0.134 gMagnesium, Mg 16 mgMaltose 0.00 gManganese, Mn 0.653 mgMethionine 0.134 gNiacin 29.900 mgPantothenic acid 0.230 mgPhenylalanine 0.374 gPhosphorus, P 63 mgPotassium, K 99 mgProline 0.569 gProtein 5.94 gRetinol 779 mcgRiboflavin 3.570 mgSelenium, Se 2.2 mcgSerine 0.304 gSodium, Na 816 mgSucrose 9.53 gSugars, total 9.57 gThiamin 7.550 mgThreonine 0.250 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.06 mgTotal lipid (fat) 0.95 gTryptophan 0.067 gTyrosine 0.186 gValine 0.340 gVitamin A, IU 2691 IUVitamin A, RAE 784 mcg_RAEVitamin B-6 7.720 mgVitamin C, total ascorbic acid 43.8 mgVitamin E (alpha-tocopherol) 0.05 mgVitamin K (phylloquinone) 0.0 mcgWater 4.07 gZinc, Zn 7.43 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 0.233 g16:1 undifferentiated 0.000 g17:0 0.000 g17:1 0.000 g18:0 0.030 g18:1 undifferentiated 0.193 g18:2 undifferentiated 0.337 g18:3 undifferentiated 0.013 g18:4 0.000 g20:0 0.000 g20:1 0.000 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g21:5 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:4 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g24:1 c 0.000 g8:0 0.000 g
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