Complete Nutrition for 1 package 0.6 oz 1 cup (17g)
Alcohol, ethyl 0.0 gAsh 0.39 gCaffeine 1 mgCalcium, Ca 13 mgCarbohydrate, by difference 9.41 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 1 mgCholine, total 6.0 mgCopper, Cu 0.041 mgCryptoxanthin, beta 0 mcgEnergy 366 kjEnergy 88 kcalFatty acids, total monounsaturated 2.227 gFatty acids, total polyunsaturated 0.935 gFatty acids, total saturated 1.824 gFatty acids, total trans 0.000 gFiber, total dietary 0.6 gFolate, DFE 8 mcg_DFEFolate, food 8 mcgFolate, total 8 mcgFolic acid 0 mcgIron, Fe 0.21 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 11 mgManganese, Mn 0.000 mgNiacin 0.763 mgPantothenic acid 0.105 mgPhosphorus, P 27 mgPotassium, K 58 mgProtein 1.74 gRetinol 3 mcgRiboflavin 0.019 mgSelenium, Se 0.2 mcgSodium, Na 53 mgSugars, total 8.02 gTheobromine 12 mgThiamin 0.027 mgTotal lipid (fat) 5.19 gVitamin A, IU 10 IUVitamin A, RAE 3 mcg_RAEVitamin B-12 0.04 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.017 mgVitamin C, total ascorbic acid 0.1 mgVitamin E (alpha-tocopherol) 0.03 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.3 mcgWater 0.24 gZinc, Zn 0.22 mg10:0 0.019 g12:0 0.021 g13:0 0.000 g14:0 0.065 g14:1 0.005 g15:0 0.006 g15:1 0.000 g16:0 0.919 g16:1 undifferentiated 0.009 g17:0 0.006 g17:1 0.001 g18:0 0.657 g18:1 undifferentiated 1.475 g18:2 undifferentiated 0.924 g18:3 undifferentiated 0.004 g18:4 0.000 g20:0 0.016 g20:1 0.033 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.002 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g24:1 c 0.000 g4:0 0.048 g6:0 0.017 g8:0 0.010 g