Complete Nutrition for 1 individual (3.5 fl oz) (58g)
Alanine 0.070 gAlcohol, ethyl 0.0 gArginine 0.072 gAsh 0.52 gAspartic acid 0.145 gCaffeine 0 mgCalcium, Ca 74 mgCarbohydrate, by difference 9.20 gCarotene, alpha 0 mcgCarotene, beta 11 mcgCholesterol 19 mgCholine, total 15.1 mgCopper, Cu 0.013 mgCryptoxanthin, beta 0 mcgCystine 0.017 gEnergy 462 kjEnergy 110 kcalFatty acids, total monounsaturated 1.839 gFatty acids, total polyunsaturated 0.238 gFatty acids, total saturated 3.938 gFiber, total dietary 2.8 gFolate, DFE 3 mcg_DFEFolate, food 3 mcgFolate, total 3 mcgFolic acid 0 mcgGlutamic acid 0.395 gGlycine 0.054 gHistidine 0.051 gIron, Fe 0.05 mgIsoleucine 0.113 gLeucine 0.183 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.150 gMagnesium, Mg 8 mgManganese, Mn 0.005 mgMethionine 0.047 gNiacin 0.067 mgPantothenic acid 0.337 mgPhenylalanine 0.091 gPhosphorus, P 61 mgPotassium, K 115 mgProline 0.189 gProtein 1.84 gRetinol 67 mcgRiboflavin 0.139 mgSelenium, Se 1.5 mcgSerine 0.103 gSodium, Na 28 mgSugars, total 3.68 gTheobromine 0 mgThiamin 0.024 mgThreonine 0.085 gTotal lipid (fat) 7.37 gTryptophan 0.026 gTyrosine 0.090 gValine 0.126 gVitamin A, IU 242 IUVitamin A, RAE 68 mcg_RAEVitamin B-12 0.23 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.028 mgVitamin C, total ascorbic acid 0.3 mgVitamin E (alpha-tocopherol) 0.17 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.2 mcgWater 39.07 gZinc, Zn 0.40 mg10:0 0.162 g12:0 0.180 g14:0 0.655 g16:0 1.775 g16:1 undifferentiated 0.145 g18:0 0.771 g18:1 undifferentiated 1.699 g18:2 undifferentiated 0.145 g18:3 undifferentiated 0.093 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.209 g6:0 0.122 g8:0 0.070 g