Complete Nutrition for 100 grams
Alanine 0.106 gAlcohol, ethyl 0.0 gArginine 0.111 gAsh 0.73 gAspartic acid 0.233 gCaffeine 0 mgCalcium, Ca 121 mgCarbohydrate, by difference 12.34 gCholesterol 7 mgCopper, Cu 0.012 mgCystine 0.029 gEnergy 77 kcalEnergy 324 kjFatty acids, total monounsaturated 0.484 gFatty acids, total polyunsaturated 0.065 gFatty acids, total saturated 1.061 gFiber, total dietary 0.0 gFolate, DFE 5 mcg_DFEFolate, food 5 mcgFolate, total 5 mcgFolic acid 0 mcgGlutamic acid 0.641 gGlycine 0.064 gHistidine 0.083 gIron, Fe 0.05 mgIsoleucine 0.185 gLeucine 0.300 gLysine 0.243 gMagnesium, Mg 13 mgManganese, Mn 0.003 mgMethionine 0.077 gNiacin 0.079 mgPantothenic acid 0.294 mgPhenylalanine 0.148 gPhosphorus, P 95 mgPotassium, K 142 mgProline 0.297 gProtein 3.06 gRetinol 51 mcgRiboflavin 0.153 mgSelenium, Se 2.1 mcgSerine 0.167 gSodium, Na 46 mgTheobromine 0 mgThiamin 0.036 mgThreonine 0.138 gTotal lipid (fat) 1.77 gTryptophan 0.043 gTyrosine 0.148 gValine 0.205 gVitamin A, IU 170 IUVitamin A, RAE 51 mcg_RAEVitamin B-12 0.33 mcgVitamin B-6 0.040 mgVitamin C, total ascorbic acid 0.9 mgVitamin D 37 IUWater 82.11 gZinc, Zn 0.36 mg10:0 0.044 g12:0 0.050 g14:0 0.178 g16:0 0.465 g16:1 undifferentiated 0.040 g18:0 0.214 g18:1 undifferentiated 0.444 g18:2 undifferentiated 0.040 g18:3 undifferentiated 0.026 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.057 g6:0 0.034 g8:0 0.019 g