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Rhubarb, frozen, cooked, with sugar

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Nutrition information for Rhubarb, frozen, cooked, with sugar

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (240g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (240g)

Amount Per Serving

 

Calories  278

Calories from Fat  1
 
% Daily Value*

Total Fat  0.12 g

0%
Saturated Fat  0.034 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   2 mg

0%

Potassium   230 mg

7%

Total Carbohydrate   74.88 g

25%
Dietary Fiber   4.8 g
19%
Sugars   68.88 g
 

Protein   0.94 g

2%

Vitamin A   175 IU

4%

Vitamin C   7.9 mg

13%

Calcium   348 mg

35%

Iron   0.50 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Rhubarb, frozen, cooked, with sugar 1 cup (240g)

Complete Nutrition for 1 cup (240g)

Alcohol, ethyl 0.0 gAsh 1.34 gCaffeine 0 mgCalcium, Ca 348 mgCarbohydrate, by difference 74.88 gCarotene, alpha 0 mcgCarotene, beta 106 mcgCholesterol 0 mgCholine, total 10.6 mgCopper, Cu 0.065 mgCryptoxanthin, beta 0 mcgEnergy 1164 kjEnergy 278 kcalFatty acids, total monounsaturated 0.024 gFatty acids, total polyunsaturated 0.060 gFatty acids, total saturated 0.034 gFiber, total dietary 4.8 gFolate, DFE 12 mcg_DFEFolate, food 12 mcgFolate, total 12 mcgFolic acid 0 mcgIron, Fe 0.50 mgLutein + zeaxanthin 295 mcgLycopene 0 mcgMagnesium, Mg 29 mgManganese, Mn 0.175 mgNiacin 0.480 mgPantothenic acid 0.120 mgPhosphorus, P 19 mgPotassium, K 230 mgProtein 0.94 gRetinol 0 mcgRiboflavin 0.055 mgSelenium, Se 2.2 mcgSodium, Na 2 mgSugars, total 68.88 gTheobromine 0 mgThiamin 0.043 mgTotal lipid (fat) 0.12 gVitamin A, IU 175 IUVitamin A, RAE 10 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.048 mgVitamin C, total ascorbic acid 7.9 mgVitamin E (alpha-tocopherol) 0.46 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 50.6 mcgWater 162.70 gZinc, Zn 0.19 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.029 g16:1 undifferentiated 0.000 g18:0 0.002 g18:1 undifferentiated 0.024 g18:2 undifferentiated 0.060 g18:3 undifferentiated 0.000 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Rhubarb, frozen, cooked, with sugar

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  116

Calories from Fat  0
 
% Daily Value*

Total Fat  0.05 g

0%
Saturated Fat  0.014 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   1 mg

0%

Potassium   96 mg

3%

Total Carbohydrate   31.20 g

10%
Dietary Fiber   2.0 g
8%
Sugars   28.70 g
 

Protein   0.39 g

1%

Vitamin A   73 IU

1%

Vitamin C   3.3 mg

6%

Calcium   145 mg

14%

Iron   0.21 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Rhubarb, frozen, cooked, with sugar 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 0.56 gCaffeine 0 mgCalcium, Ca 145 mgCarbohydrate, by difference 31.20 gCarotene, alpha 0 mcgCarotene, beta 44 mcgCholesterol 0 mgCholine, total 4.4 mgCopper, Cu 0.027 mgCryptoxanthin, beta 0 mcgEnergy 485 kjEnergy 116 kcalFatty acids, total monounsaturated 0.010 gFatty acids, total polyunsaturated 0.025 gFatty acids, total saturated 0.014 gFiber, total dietary 2.0 gFolate, DFE 5 mcg_DFEFolate, food 5 mcgFolate, total 5 mcgFolic acid 0 mcgIron, Fe 0.21 mgLutein + zeaxanthin 123 mcgLycopene 0 mcgMagnesium, Mg 12 mgManganese, Mn 0.073 mgNiacin 0.200 mgPantothenic acid 0.050 mgPhosphorus, P 8 mgPotassium, K 96 mgProtein 0.39 gRetinol 0 mcgRiboflavin 0.023 mgSelenium, Se 0.9 mcgSodium, Na 1 mgSugars, total 28.70 gTheobromine 0 mgThiamin 0.018 mgTotal lipid (fat) 0.05 gVitamin A, IU 73 IUVitamin A, RAE 4 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.020 mgVitamin C, total ascorbic acid 3.3 mgVitamin E (alpha-tocopherol) 0.19 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 21.1 mcgWater 67.79 gZinc, Zn 0.08 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.012 g16:1 undifferentiated 0.000 g18:0 0.001 g18:1 undifferentiated 0.010 g18:2 undifferentiated 0.025 g18:3 undifferentiated 0.000 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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