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Rice and Wheat cereal bar

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Nutrition information for Rice and Wheat cereal bar

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 bar (22g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 bar (22g)

Amount Per Serving

 

Calories  90

Calories from Fat  18
 
% Daily Value*

Total Fat  2.00 g

3%
Saturated Fat  0.000 g
0%
Trans Fat  0.000 g
 

Cholesterol   0 mg

0%

Sodium   110 mg

5%

Potassium   31 mg

1%

Total Carbohydrate   16.00 g

5%
Dietary Fiber   0.4 g
2%
Sugars   7.00 g
 

Protein   2.00 g

4%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   7 mg

1%

Iron   0.56 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Rice and Wheat cereal bar 1 bar (22g)

Complete Nutrition for 1 bar (22g)

Alcohol, ethyl 0.0 gAsh 0.35 gCaffeine 0 mgCalcium, Ca 7 mgCarbohydrate, by difference 16.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 4.9 mgCopper, Cu 0.041 mgCryptoxanthin, beta 0 mcgEnergy 90 kcalEnergy 377 kjFatty acids, total monounsaturated 1.445 gFatty acids, total polyunsaturated 0.451 gFatty acids, total saturated 0.000 gFatty acids, total trans 0.000 gFiber, total dietary 0.4 gFolate, DFE 3 mcg_DFEFolate, food 3 mcgFolate, total 3 mcgFolic acid 0 mcgIron, Fe 0.56 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 10 mgManganese, Mn 0.310 mgNiacin 2.000 mgPantothenic acid 0.014 mgPhosphorus, P 30 mgPotassium, K 31 mgProtein 2.00 gRetinol 0 mcgRiboflavin 0.170 mgSelenium, Se 5.5 mcgSodium, Na 110 mgSugars, total 7.00 gTheobromine 0 mgThiamin 0.150 mgTotal lipid (fat) 2.00 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.200 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.65 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.3 mcgWater 1.65 gZinc, Zn 0.39 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.000 g16:1 undifferentiated 0.004 g18:0 0.000 g18:1 undifferentiated 1.425 g18:2 undifferentiated 0.433 g18:3 undifferentiated 0.018 g18:4 0.000 g20:0 0.000 g20:1 0.016 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:1 c 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Rice and Wheat cereal bar

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  409

Calories from Fat  82
 
% Daily Value*

Total Fat  9.09 g

14%
Saturated Fat  0.000 g
0%
Trans Fat  0.000 g
 

Cholesterol   0 mg

0%

Sodium   500 mg

21%

Potassium   143 mg

4%

Total Carbohydrate   72.73 g

24%
Dietary Fiber   1.8 g
7%
Sugars   31.80 g
 

Protein   9.09 g

18%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   31 mg

3%

Iron   2.56 mg

14%
* Based on a 2000 calorie diet
% Daily Value for Rice and Wheat cereal bar 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 1.60 gCaffeine 0 mgCalcium, Ca 31 mgCarbohydrate, by difference 72.73 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 22.4 mgCopper, Cu 0.185 mgCryptoxanthin, beta 0 mcgEnergy 409 kcalEnergy 1712 kjFatty acids, total monounsaturated 6.567 gFatty acids, total polyunsaturated 2.049 gFatty acids, total saturated 0.000 gFatty acids, total trans 0.000 gFiber, total dietary 1.8 gFolate, DFE 15 mcg_DFEFolate, food 15 mcgFolate, total 15 mcgFolic acid 0 mcgIron, Fe 2.56 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 46 mgManganese, Mn 1.407 mgNiacin 9.091 mgPantothenic acid 0.064 mgPhosphorus, P 136 mgPotassium, K 143 mgProtein 9.09 gRetinol 0 mcgRiboflavin 0.773 mgSelenium, Se 24.9 mcgSodium, Na 500 mgSugars, total 31.80 gTheobromine 0 mgThiamin 0.682 mgTotal lipid (fat) 9.09 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.909 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 2.94 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.2 mcgWater 7.50 gZinc, Zn 1.78 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.000 g16:1 undifferentiated 0.017 g18:0 0.000 g18:1 undifferentiated 6.477 g18:2 undifferentiated 1.967 g18:3 undifferentiated 0.082 g18:4 0.000 g20:0 0.000 g20:1 0.072 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:1 c 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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