Categories > Cereal Grains and Pasta      |      Nutrition Search      |      Nutrient Index

Rice bran, crude

Log in to save to My Foods

Nutrition information for Rice bran, crude

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (118g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (118g)

Amount Per Serving

 

Calories  373

Calories from Fat  221
 
% Daily Value*

Total Fat  24.60 g

38%
Saturated Fat  4.922 g
25%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   6 mg

0%

Potassium   1752 mg

50%

Total Carbohydrate   58.63 g

20%
Dietary Fiber   24.8 g
99%
Sugars   1.06 g
 

Protein   15.75 g

32%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   67 mg

7%

Iron   21.88 mg

122%
* Based on a 2000 calorie diet
% Daily Value for Rice bran, crude 1 cup (118g)

Complete Nutrition for 1 cup (118g)

Alanine 1.145 gAlcohol, ethyl 0.0 gArginine 1.248 gAsh 11.78 gAspartic acid 1.543 gCaffeine 0 mgCalcium, Ca 67 mgCarbohydrate, by difference 58.63 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 38.0 mgCopper, Cu 0.859 mgCryptoxanthin, beta 0 mcgCystine 0.374 gEnergy 1560 kjEnergy 373 kcalFatty acids, total monounsaturated 8.908 gFatty acids, total polyunsaturated 8.802 gFatty acids, total saturated 4.922 gFiber, total dietary 24.8 gFolate, DFE 74 mcg_DFEFolate, food 74 mcgFolate, total 74 mcgFolic acid 0 mcgFructose 0.24 gGlucose (dextrose) 0.24 gGlutamic acid 2.188 gGlycine 1.032 gHistidine 0.419 gIron, Fe 21.88 mgIsoleucine 0.670 gLeucine 1.206 gLutein + zeaxanthin 260 mcgLycopene 0 mcgLysine 0.767 gMagnesium, Mg 922 mgManganese, Mn 16.768 mgMethionine 0.361 gNiacin 40.114 mgPantothenic acid 8.720 mgPhenylalanine 0.749 gPhosphorus, P 1979 mgPotassium, K 1752 mgProline 0.788 gProtein 15.75 gRetinol 0 mcgRiboflavin 0.335 mgSelenium, Se 18.4 mcgSerine 0.781 gSodium, Na 6 mgSucrose 0.59 gSugars, total 1.06 gTheobromine 0 mgThiamin 3.249 mgThreonine 0.655 gTotal lipid (fat) 24.60 gTryptophan 0.127 gTyrosine 0.485 gValine 1.040 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 4.803 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 5.81 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.2 mcgWater 7.23 gZinc, Zn 7.13 mg10:0 0.000 g12:0 0.022 g14:0 0.092 g16:0 4.197 g16:1 undifferentiated 0.088 g18:0 0.440 g18:1 undifferentiated 8.820 g18:2 undifferentiated 8.429 g18:3 undifferentiated 0.373 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Rice bran, crude

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  316

Calories from Fat  188
 
% Daily Value*

Total Fat  20.85 g

32%
Saturated Fat  4.171 g
21%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   5 mg

0%

Potassium   1485 mg

42%

Total Carbohydrate   49.69 g

17%
Dietary Fiber   21.0 g
84%
Sugars   0.90 g
 

Protein   13.35 g

27%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   57 mg

6%

Iron   18.54 mg

103%
* Based on a 2000 calorie diet
% Daily Value for Rice bran, crude 100 grams

Complete Nutrition for 100 grams

Alanine 0.970 gAlcohol, ethyl 0.0 gArginine 1.058 gAsh 9.98 gAspartic acid 1.308 gCaffeine 0 mgCalcium, Ca 57 mgCarbohydrate, by difference 49.69 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 32.2 mgCopper, Cu 0.728 mgCryptoxanthin, beta 0 mcgCystine 0.317 gEnergy 1322 kjEnergy 316 kcalFatty acids, total monounsaturated 7.549 gFatty acids, total polyunsaturated 7.459 gFatty acids, total saturated 4.171 gFiber, total dietary 21.0 gFolate, DFE 63 mcg_DFEFolate, food 63 mcgFolate, total 63 mcgFolic acid 0 mcgFructose 0.20 gGlucose (dextrose) 0.20 gGlutamic acid 1.854 gGlycine 0.875 gHistidine 0.355 gIron, Fe 18.54 mgIsoleucine 0.568 gLeucine 1.022 gLutein + zeaxanthin 220 mcgLycopene 0 mcgLysine 0.650 gMagnesium, Mg 781 mgManganese, Mn 14.210 mgMethionine 0.306 gNiacin 33.995 mgPantothenic acid 7.390 mgPhenylalanine 0.635 gPhosphorus, P 1677 mgPotassium, K 1485 mgProline 0.668 gProtein 13.35 gRetinol 0 mcgRiboflavin 0.284 mgSelenium, Se 15.6 mcgSerine 0.662 gSodium, Na 5 mgSucrose 0.50 gSugars, total 0.90 gTheobromine 0 mgThiamin 2.753 mgThreonine 0.555 gTotal lipid (fat) 20.85 gTryptophan 0.108 gTyrosine 0.411 gValine 0.881 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 4.070 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 4.92 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.9 mcgWater 6.13 gZinc, Zn 6.04 mg10:0 0.000 g12:0 0.019 g14:0 0.078 g16:0 3.557 g16:1 undifferentiated 0.075 g18:0 0.373 g18:1 undifferentiated 7.475 g18:2 undifferentiated 7.143 g18:3 undifferentiated 0.316 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
New Features - Blog - Terms of Use - Privacy Policy - FAQ - Contact Us
Copyright © 2008-2021 eWoFF.com, Incorporated | All rights reserved.