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Rice bran, toasted Bread

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Nutrition information for Rice bran, toasted Bread

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  75

Calories from Fat  13
 
% Daily Value*

Total Fat  1.42 g

2%
Saturated Fat  0.219 g
1%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   136 mg

6%

Potassium   60 mg

2%

Total Carbohydrate   13.41 g

4%
Dietary Fiber   1.5 g
6%
Sugars   1.44 g
 

Protein   2.75 g

6%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   21 mg

2%

Iron   1.11 mg

6%
* Based on a 2000 calorie diet
% Daily Value for Rice bran, toasted Bread 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.101 gAlcohol, ethyl 0.0 gArginine 0.117 gAsh 0.62 gAspartic acid 0.143 gCaffeine 0 mgCalcium, Ca 21 mgCarbohydrate, by difference 13.41 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 4.5 mgCopper, Cu 0.052 mgCryptoxanthin, beta 0 mcgCystine 0.058 gEnergy 313 kjEnergy 75 kcalFatty acids, total monounsaturated 0.510 gFatty acids, total polyunsaturated 0.542 gFatty acids, total saturated 0.219 gFiber, total dietary 1.5 gFolate, DFE 33 mcg_DFEFolate, food 7 mcgFolate, total 22 mcgFolic acid 16 mcgGlutamic acid 0.833 gGlycine 0.106 gHistidine 0.061 gIron, Fe 1.11 mgIsoleucine 0.107 gLeucine 0.192 gLutein + zeaxanthin 14 mcgLycopene 0 mcgLysine 0.080 gMagnesium, Mg 22 mgManganese, Mn 0.431 mgMethionine 0.048 gNiacin 1.889 mgPantothenic acid 0.074 mgPhenylalanine 0.136 gPhosphorus, P 49 mgPotassium, K 60 mgProline 0.280 gProtein 2.75 gRetinol 0 mcgRiboflavin 0.083 mgSelenium, Se 8.8 mcgSerine 0.134 gSodium, Na 136 mgSugars, total 1.44 gTheobromine 0 mgThiamin 0.161 mgThreonine 0.083 gTotal lipid (fat) 1.42 gTryptophan 0.033 gTyrosine 0.084 gValine 0.124 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.059 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.20 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.3 mcgWater 10.18 gZinc, Zn 0.39 mg10:0 0.000 g12:0 0.000 g14:0 0.002 g16:0 0.163 g16:1 undifferentiated 0.010 g18:0 0.051 g18:1 undifferentiated 0.500 g18:2 undifferentiated 0.509 g18:3 undifferentiated 0.033 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Rice bran, toasted Bread

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 slice (25g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 slice (25g)

Amount Per Serving

 

Calories  66

Calories from Fat  11
 
% Daily Value*

Total Fat  1.25 g

2%
Saturated Fat  0.193 g
1%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   120 mg

5%

Potassium   53 mg

2%

Total Carbohydrate   11.82 g

4%
Dietary Fiber   1.3 g
5%
Sugars   1.27 g
 

Protein   2.42 g

5%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   19 mg

2%

Iron   0.98 mg

5%
* Based on a 2000 calorie diet
% Daily Value for Rice bran, toasted Bread 1 slice (25g)

Complete Nutrition for 1 slice (25g)

Alanine 0.089 gAlcohol, ethyl 0.0 gArginine 0.103 gAsh 0.55 gAspartic acid 0.126 gCaffeine 0 mgCalcium, Ca 19 mgCarbohydrate, by difference 11.82 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 4.0 mgCopper, Cu 0.046 mgCryptoxanthin, beta 0 mcgCystine 0.052 gEnergy 276 kjEnergy 66 kcalFatty acids, total monounsaturated 0.450 gFatty acids, total polyunsaturated 0.478 gFatty acids, total saturated 0.193 gFiber, total dietary 1.3 gFolate, DFE 30 mcg_DFEFolate, food 6 mcgFolate, total 20 mcgFolic acid 14 mcgGlutamic acid 0.734 gGlycine 0.094 gHistidine 0.054 gIron, Fe 0.98 mgIsoleucine 0.094 gLeucine 0.170 gLutein + zeaxanthin 13 mcgLycopene 0 mcgLysine 0.070 gMagnesium, Mg 19 mgManganese, Mn 0.380 mgMethionine 0.042 gNiacin 1.666 mgPantothenic acid 0.065 mgPhenylalanine 0.120 gPhosphorus, P 44 mgPotassium, K 53 mgProline 0.247 gProtein 2.42 gRetinol 0 mcgRiboflavin 0.073 mgSelenium, Se 7.8 mcgSerine 0.118 gSodium, Na 120 mgSugars, total 1.27 gTheobromine 0 mgThiamin 0.142 mgThreonine 0.073 gTotal lipid (fat) 1.25 gTryptophan 0.029 gTyrosine 0.074 gValine 0.109 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.052 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.18 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.3 mcgWater 8.98 gZinc, Zn 0.34 mg10:0 0.000 g12:0 0.000 g14:0 0.002 g16:0 0.144 g16:1 undifferentiated 0.009 g18:0 0.045 g18:1 undifferentiated 0.440 g18:2 undifferentiated 0.449 g18:3 undifferentiated 0.029 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Rice bran, toasted Bread

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  264

Calories from Fat  45
 
% Daily Value*

Total Fat  5.00 g

8%
Saturated Fat  0.771 g
4%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   478 mg

20%

Potassium   212 mg

6%

Total Carbohydrate   47.30 g

16%
Dietary Fiber   5.3 g
21%
Sugars   5.08 g
 

Protein   9.70 g

19%

Vitamin A   1 IU

0%

Vitamin C   0.0 mg

0%

Calcium   75 mg

8%

Iron   3.92 mg

22%
* Based on a 2000 calorie diet
% Daily Value for Rice bran, toasted Bread 100 grams

Complete Nutrition for 100 grams

Alanine 0.357 gAlcohol, ethyl 0.0 gArginine 0.412 gAsh 2.20 gAspartic acid 0.504 gCaffeine 0 mgCalcium, Ca 75 mgCarbohydrate, by difference 47.30 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 15.9 mgCopper, Cu 0.182 mgCryptoxanthin, beta 0 mcgCystine 0.206 gEnergy 1105 kjEnergy 264 kcalFatty acids, total monounsaturated 1.798 gFatty acids, total polyunsaturated 1.913 gFatty acids, total saturated 0.771 gFiber, total dietary 5.3 gFolate, DFE 118 mcg_DFEFolate, food 23 mcgFolate, total 79 mcgFolic acid 56 mcgGlutamic acid 2.938 gGlycine 0.374 gHistidine 0.215 gIron, Fe 3.92 mgIsoleucine 0.377 gLeucine 0.679 gLutein + zeaxanthin 51 mcgLycopene 0 mcgLysine 0.282 gMagnesium, Mg 76 mgManganese, Mn 1.521 mgMethionine 0.169 gNiacin 6.662 mgPantothenic acid 0.260 mgPhenylalanine 0.478 gPhosphorus, P 174 mgPotassium, K 212 mgProline 0.989 gProtein 9.70 gRetinol 0 mcgRiboflavin 0.293 mgSelenium, Se 31.2 mcgSerine 0.471 gSodium, Na 478 mgSugars, total 5.08 gTheobromine 0 mgThiamin 0.568 mgThreonine 0.292 gTotal lipid (fat) 5.00 gTryptophan 0.116 gTyrosine 0.295 gValine 0.437 gVitamin A, IU 1 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.208 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.71 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.1 mcgWater 35.90 gZinc, Zn 1.38 mg10:0 0.000 g12:0 0.001 g14:0 0.006 g16:0 0.576 g16:1 undifferentiated 0.036 g18:0 0.179 g18:1 undifferentiated 1.762 g18:2 undifferentiated 1.797 g18:3 undifferentiated 0.115 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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