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Rice cakes, brown rice, corn

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Nutrition information for Rice cakes, brown rice, corn

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cake (9g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cake (9g)

Amount Per Serving

 

Calories  35

Calories from Fat  3
 
% Daily Value*

Total Fat  0.29 g

0%
Saturated Fat  0.057 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   26 mg

1%

Potassium   25 mg

1%

Total Carbohydrate   7.31 g

2%
Dietary Fiber   0.3 g
1%
Sugars
 

Protein   0.76 g

2%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   1 mg

0%

Iron   0.11 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Rice cakes, brown rice, corn 1 cake (9g)

Complete Nutrition for 1 cake (9g)

Alanine 0.047 gArginine 0.051 gAsh 0.13 gAspartic acid 0.065 gCalcium, Ca 1 mgCarbohydrate, by difference 7.31 gCholesterol 0 mgCopper, Cu 0.038 mgCystine 0.010 gEnergy 35 kcalEnergy 145 kjFatty acids, total monounsaturated 0.103 gFatty acids, total polyunsaturated 0.102 gFatty acids, total saturated 0.057 gFiber, total dietary 0.3 gFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgGlutamic acid 0.149 gGlycine 0.035 gHistidine 0.020 gIron, Fe 0.11 mgIsoleucine 0.030 gLeucine 0.070 gLysine 0.026 gMagnesium, Mg 10 mgManganese, Mn 0.457 mgMethionine 0.016 gNiacin 0.579 mgPantothenic acid 0.084 mgPhenylalanine 0.038 gPhosphorus, P 29 mgPotassium, K 25 mgProline 0.044 gProtein 0.76 gRetinol 0 mcgRiboflavin 0.009 mgSerine 0.038 gSodium, Na 26 mgThiamin 0.007 mgThreonine 0.028 gTotal lipid (fat) 0.29 gTryptophan 0.008 gTyrosine 0.029 gValine 0.042 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.013 mgVitamin C, total ascorbic acid 0.0 mgWater 0.53 gZinc, Zn 0.20 mg12:0 0.000 g14:0 0.001 g16:0 0.049 g16:1 undifferentiated 0.001 g18:0 0.005 g18:1 undifferentiated 0.102 g18:2 undifferentiated 0.098 g18:3 undifferentiated 0.004 g

Nutrition information for Rice cakes, brown rice, corn

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 2 cakes (18g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 2 cakes (18g)

Amount Per Serving

 

Calories  69

Calories from Fat  5
 
% Daily Value*

Total Fat  0.58 g

1%
Saturated Fat  0.113 g
1%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   52 mg

2%

Potassium   50 mg

1%

Total Carbohydrate   14.62 g

5%
Dietary Fiber   0.5 g
2%
Sugars
 

Protein   1.51 g

3%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   2 mg

0%

Iron   0.21 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Rice cakes, brown rice, corn 2 cakes (18g)

Complete Nutrition for 2 cakes (18g)

Alanine 0.094 gArginine 0.102 gAsh 0.25 gAspartic acid 0.130 gCalcium, Ca 2 mgCarbohydrate, by difference 14.62 gCholesterol 0 mgCopper, Cu 0.076 mgCystine 0.021 gEnergy 69 kcalEnergy 290 kjFatty acids, total monounsaturated 0.205 gFatty acids, total polyunsaturated 0.203 gFatty acids, total saturated 0.113 gFiber, total dietary 0.5 gFolate, DFE 3 mcg_DFEFolate, food 3 mcgFolate, total 3 mcgFolic acid 0 mcgGlutamic acid 0.298 gGlycine 0.070 gHistidine 0.040 gIron, Fe 0.21 mgIsoleucine 0.061 gLeucine 0.141 gLysine 0.053 gMagnesium, Mg 21 mgManganese, Mn 0.914 mgMethionine 0.033 gNiacin 1.158 mgPantothenic acid 0.167 mgPhenylalanine 0.076 gPhosphorus, P 58 mgPotassium, K 50 mgProline 0.087 gProtein 1.51 gRetinol 0 mcgRiboflavin 0.019 mgSerine 0.076 gSodium, Na 52 mgThiamin 0.014 mgThreonine 0.055 gTotal lipid (fat) 0.58 gTryptophan 0.017 gTyrosine 0.057 gValine 0.084 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.025 mgVitamin C, total ascorbic acid 0.0 mgWater 1.06 gZinc, Zn 0.40 mg12:0 0.000 g14:0 0.002 g16:0 0.097 g16:1 undifferentiated 0.002 g18:0 0.011 g18:1 undifferentiated 0.203 g18:2 undifferentiated 0.196 g18:3 undifferentiated 0.009 g

Nutrition information for Rice cakes, brown rice, corn

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  385

Calories from Fat  29
 
% Daily Value*

Total Fat  3.20 g

5%
Saturated Fat  0.630 g
3%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   291 mg

12%

Potassium   275 mg

8%

Total Carbohydrate   81.20 g

27%
Dietary Fiber   2.9 g
12%
Sugars
 

Protein   8.40 g

17%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   9 mg

1%

Iron   1.17 mg

6%
* Based on a 2000 calorie diet
% Daily Value for Rice cakes, brown rice, corn 100 grams

Complete Nutrition for 100 grams

Alanine 0.524 gArginine 0.569 gAsh 1.40 gAspartic acid 0.721 gCalcium, Ca 9 mgCarbohydrate, by difference 81.20 gCholesterol 0 mgCopper, Cu 0.420 mgCystine 0.114 gEnergy 385 kcalEnergy 1611 kjFatty acids, total monounsaturated 1.140 gFatty acids, total polyunsaturated 1.130 gFatty acids, total saturated 0.630 gFiber, total dietary 2.9 gFolate, DFE 19 mcg_DFEFolate, food 19 mcgFolate, total 19 mcgFolic acid 0 mcgGlutamic acid 1.655 gGlycine 0.390 gHistidine 0.223 gIron, Fe 1.17 mgIsoleucine 0.337 gLeucine 0.781 gLysine 0.293 gMagnesium, Mg 114 mgManganese, Mn 5.080 mgMethionine 0.183 gNiacin 6.435 mgPantothenic acid 0.930 mgPhenylalanine 0.423 gPhosphorus, P 320 mgPotassium, K 275 mgProline 0.485 gProtein 8.40 gRetinol 0 mcgRiboflavin 0.104 mgSerine 0.420 gSodium, Na 291 mgThiamin 0.080 mgThreonine 0.306 gTotal lipid (fat) 3.20 gTryptophan 0.092 gTyrosine 0.319 gValine 0.469 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.140 mgVitamin C, total ascorbic acid 0.0 mgWater 5.90 gZinc, Zn 2.22 mg12:0 0.000 g14:0 0.010 g16:0 0.540 g16:1 undifferentiated 0.010 g18:0 0.060 g18:1 undifferentiated 1.130 g18:2 undifferentiated 1.090 g18:3 undifferentiated 0.050 g
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