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Rice cakes, brown rice, multigrain

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Nutrition information for Rice cakes, brown rice, multigrain

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cake (9g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cake (9g)

Amount Per Serving

 

Calories  35

Calories from Fat  3
 
% Daily Value*

Total Fat  0.32 g

0%
Saturated Fat  0.050 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   23 mg

1%

Potassium   26 mg

1%

Total Carbohydrate   7.21 g

2%
Dietary Fiber   0.3 g
1%
Sugars
 

Protein   0.76 g

2%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   2 mg

0%

Iron   0.18 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Rice cakes, brown rice, multigrain 1 cake (9g)

Complete Nutrition for 1 cake (9g)

Alanine 0.044 gArginine 0.056 gAsh 0.14 gAspartic acid 0.069 gCalcium, Ca 2 mgCarbohydrate, by difference 7.21 gCholesterol 0 mgCopper, Cu 0.038 mgCystine 0.010 gEnergy 35 kcalEnergy 146 kjFatty acids, total monounsaturated 0.104 gFatty acids, total polyunsaturated 0.130 gFatty acids, total saturated 0.050 gFiber, total dietary 0.3 gFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgGlutamic acid 0.154 gGlycine 0.037 gHistidine 0.019 gIron, Fe 0.18 mgIsoleucine 0.032 gLeucine 0.061 gLysine 0.028 gMagnesium, Mg 12 mgManganese, Mn 0.470 mgMethionine 0.016 gNiacin 0.594 mgPantothenic acid 0.090 mgPhenylalanine 0.038 gPhosphorus, P 33 mgPotassium, K 26 mgProline 0.037 gProtein 0.76 gRetinol 0 mcgRiboflavin 0.017 mgSerine 0.038 gSodium, Na 23 mgThiamin 0.006 mgThreonine 0.027 gTotal lipid (fat) 0.32 gTryptophan 0.010 gTyrosine 0.027 gValine 0.043 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.012 mgVitamin C, total ascorbic acid 0.0 mgWater 0.57 gZinc, Zn 0.23 mg10:0 0.000 g12:0 0.000 g14:0 0.001 g16:0 0.041 g16:1 undifferentiated 0.001 g18:0 0.007 g18:1 undifferentiated 0.104 g18:2 undifferentiated 0.090 g18:3 undifferentiated 0.040 g20:1 0.000 g

Nutrition information for Rice cakes, brown rice, multigrain

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 2 cakes (18g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 2 cakes (18g)

Amount Per Serving

 

Calories  70

Calories from Fat  6
 
% Daily Value*

Total Fat  0.63 g

1%
Saturated Fat  0.101 g
1%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   45 mg

2%

Potassium   53 mg

2%

Total Carbohydrate   14.42 g

5%
Dietary Fiber   0.5 g
2%
Sugars
 

Protein   1.53 g

3%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   4 mg

0%

Iron   0.35 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Rice cakes, brown rice, multigrain 2 cakes (18g)

Complete Nutrition for 2 cakes (18g)

Alanine 0.087 gArginine 0.112 gAsh 0.29 gAspartic acid 0.139 gCalcium, Ca 4 mgCarbohydrate, by difference 14.42 gCholesterol 0 mgCopper, Cu 0.077 mgCystine 0.019 gEnergy 70 kcalEnergy 291 kjFatty acids, total monounsaturated 0.209 gFatty acids, total polyunsaturated 0.259 gFatty acids, total saturated 0.101 gFiber, total dietary 0.5 gFolate, DFE 4 mcg_DFEFolate, food 4 mcgFolate, total 4 mcgFolic acid 0 mcgGlutamic acid 0.309 gGlycine 0.074 gHistidine 0.037 gIron, Fe 0.35 mgIsoleucine 0.063 gLeucine 0.123 gLysine 0.056 gMagnesium, Mg 25 mgManganese, Mn 0.940 mgMethionine 0.033 gNiacin 1.188 mgPantothenic acid 0.180 mgPhenylalanine 0.076 gPhosphorus, P 67 mgPotassium, K 53 mgProline 0.074 gProtein 1.53 gRetinol 0 mcgRiboflavin 0.033 mgSerine 0.077 gSodium, Na 45 mgThiamin 0.012 mgThreonine 0.055 gTotal lipid (fat) 0.63 gTryptophan 0.019 gTyrosine 0.054 gValine 0.087 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.025 mgVitamin C, total ascorbic acid 0.0 mgWater 1.13 gZinc, Zn 0.46 mg10:0 0.000 g12:0 0.000 g14:0 0.002 g16:0 0.083 g16:1 undifferentiated 0.002 g18:0 0.014 g18:1 undifferentiated 0.207 g18:2 undifferentiated 0.180 g18:3 undifferentiated 0.079 g20:1 0.000 g

Nutrition information for Rice cakes, brown rice, multigrain

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  387

Calories from Fat  32
 
% Daily Value*

Total Fat  3.50 g

5%
Saturated Fat  0.560 g
3%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   252 mg

10%

Potassium   294 mg

8%

Total Carbohydrate   80.10 g

27%
Dietary Fiber   3.0 g
12%
Sugars
 

Protein   8.50 g

17%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   21 mg

2%

Iron   1.96 mg

11%
* Based on a 2000 calorie diet
% Daily Value for Rice cakes, brown rice, multigrain 100 grams

Complete Nutrition for 100 grams

Alanine 0.484 gArginine 0.624 gAsh 1.60 gAspartic acid 0.771 gCalcium, Ca 21 mgCarbohydrate, by difference 80.10 gCholesterol 0 mgCopper, Cu 0.427 mgCystine 0.107 gEnergy 387 kcalEnergy 1619 kjFatty acids, total monounsaturated 1.160 gFatty acids, total polyunsaturated 1.440 gFatty acids, total saturated 0.560 gFiber, total dietary 3.0 gFolate, DFE 20 mcg_DFEFolate, food 20 mcgFolate, total 20 mcgFolic acid 0 mcgGlutamic acid 1.714 gGlycine 0.409 gHistidine 0.208 gIron, Fe 1.96 mgIsoleucine 0.351 gLeucine 0.682 gLysine 0.313 gMagnesium, Mg 137 mgManganese, Mn 5.220 mgMethionine 0.182 gNiacin 6.602 mgPantothenic acid 1.002 mgPhenylalanine 0.424 gPhosphorus, P 370 mgPotassium, K 294 mgProline 0.409 gProtein 8.50 gRetinol 0 mcgRiboflavin 0.184 mgSerine 0.427 gSodium, Na 252 mgThiamin 0.067 mgThreonine 0.303 gTotal lipid (fat) 3.50 gTryptophan 0.107 gTyrosine 0.299 gValine 0.481 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.137 mgVitamin C, total ascorbic acid 0.0 mgWater 6.30 gZinc, Zn 2.53 mg10:0 0.000 g12:0 0.000 g14:0 0.010 g16:0 0.460 g16:1 undifferentiated 0.010 g18:0 0.080 g18:1 undifferentiated 1.150 g18:2 undifferentiated 1.000 g18:3 undifferentiated 0.440 g20:1 0.000 g
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