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Rice cakes, brown rice, plain, unsalted

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Nutrition information for Rice cakes, brown rice, plain, unsalted

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cake (9g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cake (9g)

Amount Per Serving

 

Calories  35

Calories from Fat  2
 
% Daily Value*

Total Fat  0.25 g

0%
Saturated Fat  0.051 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   2 mg

0%

Potassium   26 mg

1%

Total Carbohydrate   7.34 g

2%
Dietary Fiber   0.4 g
2%
Sugars   0.08 g
 

Protein   0.74 g

1%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   1 mg

0%

Iron   0.13 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Rice cakes, brown rice, plain, unsalted 1 cake (9g)

Complete Nutrition for 1 cake (9g)

Alanine 0.043 gAlcohol, ethyl 0.0 gArginine 0.056 gAsh 0.15 gAspartic acid 0.069 gCaffeine 0 mgCalcium, Ca 1 mgCarbohydrate, by difference 7.34 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 2.8 mgCopper, Cu 0.040 mgCryptoxanthin, beta 0 mcgCystine 0.009 gEnergy 146 kjEnergy 35 kcalFatty acids, total monounsaturated 0.093 gFatty acids, total polyunsaturated 0.089 gFatty acids, total saturated 0.051 gFiber, total dietary 0.4 gFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgGlutamic acid 0.150 gGlycine 0.036 gHistidine 0.019 gIron, Fe 0.13 mgIsoleucine 0.031 gLeucine 0.061 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.028 gMagnesium, Mg 12 mgManganese, Mn 0.336 mgMethionine 0.017 gNiacin 0.703 mgPantothenic acid 0.090 mgPhenylalanine 0.038 gPhosphorus, P 32 mgPotassium, K 26 mgProline 0.034 gProtein 0.74 gRetinol 0 mcgRiboflavin 0.015 mgSelenium, Se 2.2 mcgSerine 0.038 gSodium, Na 2 mgSugars, total 0.08 gTheobromine 0 mgThiamin 0.005 mgThreonine 0.027 gTotal lipid (fat) 0.25 gTryptophan 0.009 gTyrosine 0.028 gValine 0.043 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.014 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.11 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.2 mcgWater 0.52 gZinc, Zn 0.27 mg10:0 0.000 g12:0 0.000 g14:0 0.001 g16:0 0.043 g16:1 undifferentiated 0.001 g18:0 0.004 g18:1 undifferentiated 0.092 g18:2 undifferentiated 0.087 g18:3 undifferentiated 0.001 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Rice cakes, brown rice, plain, unsalted

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 2 cakes (18g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 2 cakes (18g)

Amount Per Serving

 

Calories  70

Calories from Fat  4
 
% Daily Value*

Total Fat  0.50 g

1%
Saturated Fat  0.103 g
1%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   5 mg

0%

Potassium   52 mg

1%

Total Carbohydrate   14.67 g

5%
Dietary Fiber   0.8 g
3%
Sugars   0.16 g
 

Protein   1.48 g

3%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   2 mg

0%

Iron   0.27 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Rice cakes, brown rice, plain, unsalted 2 cakes (18g)

Complete Nutrition for 2 cakes (18g)

Alanine 0.086 gAlcohol, ethyl 0.0 gArginine 0.111 gAsh 0.31 gAspartic acid 0.138 gCaffeine 0 mgCalcium, Ca 2 mgCarbohydrate, by difference 14.67 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 5.7 mgCopper, Cu 0.080 mgCryptoxanthin, beta 0 mcgCystine 0.018 gEnergy 291 kjEnergy 70 kcalFatty acids, total monounsaturated 0.185 gFatty acids, total polyunsaturated 0.178 gFatty acids, total saturated 0.103 gFiber, total dietary 0.8 gFolate, DFE 4 mcg_DFEFolate, food 4 mcgFolate, total 4 mcgFolic acid 0 mcgGlutamic acid 0.299 gGlycine 0.072 gHistidine 0.037 gIron, Fe 0.27 mgIsoleucine 0.062 gLeucine 0.122 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.056 gMagnesium, Mg 24 mgManganese, Mn 0.671 mgMethionine 0.033 gNiacin 1.405 mgPantothenic acid 0.180 mgPhenylalanine 0.076 gPhosphorus, P 65 mgPotassium, K 52 mgProline 0.069 gProtein 1.48 gRetinol 0 mcgRiboflavin 0.030 mgSelenium, Se 4.4 mcgSerine 0.076 gSodium, Na 5 mgSugars, total 0.16 gTheobromine 0 mgThiamin 0.011 mgThreonine 0.054 gTotal lipid (fat) 0.50 gTryptophan 0.019 gTyrosine 0.055 gValine 0.086 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.027 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.22 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.3 mcgWater 1.04 gZinc, Zn 0.54 mg10:0 0.000 g12:0 0.000 g14:0 0.002 g16:0 0.086 g16:1 undifferentiated 0.002 g18:0 0.009 g18:1 undifferentiated 0.184 g18:2 undifferentiated 0.175 g18:3 undifferentiated 0.002 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Rice cakes, brown rice, plain, unsalted

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  387

Calories from Fat  25
 
% Daily Value*

Total Fat  2.80 g

4%
Saturated Fat  0.570 g
3%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   26 mg

1%

Potassium   290 mg

8%

Total Carbohydrate   81.50 g

27%
Dietary Fiber   4.2 g
17%
Sugars   0.88 g
 

Protein   8.20 g

16%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   11 mg

1%

Iron   1.49 mg

8%
* Based on a 2000 calorie diet
% Daily Value for Rice cakes, brown rice, plain, unsalted 100 grams

Complete Nutrition for 100 grams

Alanine 0.476 gAlcohol, ethyl 0.0 gArginine 0.618 gAsh 1.70 gAspartic acid 0.764 gCaffeine 0 mgCalcium, Ca 11 mgCarbohydrate, by difference 81.50 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 31.6 mgCopper, Cu 0.445 mgCryptoxanthin, beta 0 mcgCystine 0.099 gEnergy 1619 kjEnergy 387 kcalFatty acids, total monounsaturated 1.030 gFatty acids, total polyunsaturated 0.990 gFatty acids, total saturated 0.570 gFiber, total dietary 4.2 gFolate, DFE 21 mcg_DFEFolate, food 21 mcgFolate, total 21 mcgFolic acid 0 mcgGlutamic acid 1.662 gGlycine 0.402 gHistidine 0.207 gIron, Fe 1.49 mgIsoleucine 0.346 gLeucine 0.675 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.311 gMagnesium, Mg 131 mgManganese, Mn 3.730 mgMethionine 0.184 gNiacin 7.806 mgPantothenic acid 1.000 mgPhenylalanine 0.421 gPhosphorus, P 360 mgPotassium, K 290 mgProline 0.383 gProtein 8.20 gRetinol 0 mcgRiboflavin 0.165 mgSelenium, Se 24.6 mcgSerine 0.422 gSodium, Na 26 mgSugars, total 0.88 gTheobromine 0 mgThiamin 0.061 mgThreonine 0.299 gTotal lipid (fat) 2.80 gTryptophan 0.104 gTyrosine 0.306 gValine 0.479 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.150 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 1.24 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.9 mcgWater 5.80 gZinc, Zn 3.00 mg10:0 0.000 g12:0 0.000 g14:0 0.010 g16:0 0.480 g16:1 undifferentiated 0.010 g18:0 0.050 g18:1 undifferentiated 1.020 g18:2 undifferentiated 0.970 g18:3 undifferentiated 0.010 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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