Complete Nutrition for 0.75 cup (1 NLEA serving) (27g)
Alcohol, ethyl 0.0 gAsh 0.43 gCaffeine 0 mgCalcium, Ca 1 mgCarbohydrate, by difference 23.73 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 2.3 mgCopper, Cu 0.032 mgCryptoxanthin, beta 0 mcgEnergy 453 kjEnergy 108 kcalFatty acids, total monounsaturated 0.441 gFatty acids, total polyunsaturated 0.349 gFatty acids, total saturated 0.243 gFiber, total dietary 0.2 gFolate, DFE 166 mcg_DFEFolate, food 5 mcgFolate, total 100 mcgFolic acid 95 mcgIron, Fe 1.80 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 5 mgManganese, Mn 0.164 mgNiacin 5.000 mgPantothenic acid 0.152 mgPhosphorus, P 16 mgPotassium, K 30 mgProtein 0.97 gRetinol 225 mcgRiboflavin 0.424 mgSelenium, Se 4.2 mcgSodium, Na 158 mgSugars, total 11.88 gTheobromine 0 mgThiamin 0.375 mgTotal lipid (fat) 1.05 gVitamin A, IU 750 IUVitamin A, RAE 225 mcg_RAEVitamin B-12 1.50 mcgVitamin B-12, added 1.50 mcgVitamin B-6 0.500 mgVitamin C, total ascorbic acid 0.0 mgVitamin D 40 IUVitamin E (alpha-tocopherol) 0.37 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.1 mcgWater 0.81 gZinc, Zn 1.50 mg10:0 0.000 g12:0 0.000 g14:0 0.002 g16:0 0.164 g16:1 undifferentiated 0.001 g18:0 0.071 g18:1 undifferentiated 0.408 g18:2 undifferentiated 0.310 g18:3 undifferentiated 0.017 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g