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Rice, white, glutinous, raw

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Nutrition information for Rice, white, glutinous, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (185g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (185g)

Amount Per Serving

 

Calories  684

Calories from Fat  9
 
% Daily Value*

Total Fat  1.02 g

2%
Saturated Fat  0.205 g
1%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   13 mg

1%

Potassium   142 mg

4%

Total Carbohydrate   151.11 g

50%
Dietary Fiber   5.2 g
21%
Sugars
 

Protein   12.60 g

25%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   20 mg

2%

Iron   2.96 mg

16%
* Based on a 2000 calorie diet
% Daily Value for Rice, white, glutinous, raw 1 cup (185g)

Complete Nutrition for 1 cup (185g)

Alanine 0.731 gArginine 1.051 gAsh 0.91 gAspartic acid 1.184 gCalcium, Ca 20 mgCarbohydrate, by difference 151.11 gCholesterol 0 mgCopper, Cu 0.316 mgCystine 0.259 gEnergy 2864 kjEnergy 684 kcalFatty acids, total monounsaturated 0.370 gFatty acids, total polyunsaturated 0.366 gFatty acids, total saturated 0.205 gFiber, total dietary 5.2 gFolate, DFE 13 mcg_DFEFolate, food 13 mcgFolate, total 13 mcgFolic acid 0 mcgGlutamic acid 2.457 gGlycine 0.574 gHistidine 0.296 gIron, Fe 2.96 mgIsoleucine 0.544 gLeucine 1.042 gLysine 0.455 gMagnesium, Mg 43 mgManganese, Mn 1.802 mgMethionine 0.296 gNiacin 3.968 mgPantothenic acid 1.524 mgPhenylalanine 0.673 gPhosphorus, P 131 mgPotassium, K 142 mgProline 0.594 gProtein 12.60 gRetinol 0 mcgRiboflavin 0.102 mgSelenium, Se 27.9 mcgSerine 0.662 gSodium, Na 13 mgThiamin 0.333 mgThreonine 0.451 gTotal lipid (fat) 1.02 gTryptophan 0.146 gTyrosine 0.422 gValine 0.770 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.198 mgVitamin C, total ascorbic acid 0.0 mgWater 19.35 gZinc, Zn 2.22 mg12:0 0.002 g14:0 0.004 g16:0 0.174 g16:1 undifferentiated 0.004 g18:0 0.018 g18:1 undifferentiated 0.366 g18:2 undifferentiated 0.350 g18:3 undifferentiated 0.015 g

Nutrition information for Rice, white, glutinous, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  370

Calories from Fat  5
 
% Daily Value*

Total Fat  0.55 g

1%
Saturated Fat  0.111 g
1%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   7 mg

0%

Potassium   77 mg

2%

Total Carbohydrate   81.68 g

27%
Dietary Fiber   2.8 g
11%
Sugars
 

Protein   6.81 g

14%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   11 mg

1%

Iron   1.60 mg

9%
* Based on a 2000 calorie diet
% Daily Value for Rice, white, glutinous, raw 100 grams

Complete Nutrition for 100 grams

Alanine 0.395 gArginine 0.568 gAsh 0.49 gAspartic acid 0.640 gCalcium, Ca 11 mgCarbohydrate, by difference 81.68 gCholesterol 0 mgCopper, Cu 0.171 mgCystine 0.140 gEnergy 1548 kjEnergy 370 kcalFatty acids, total monounsaturated 0.200 gFatty acids, total polyunsaturated 0.198 gFatty acids, total saturated 0.111 gFiber, total dietary 2.8 gFolate, DFE 7 mcg_DFEFolate, food 7 mcgFolate, total 7 mcgFolic acid 0 mcgGlutamic acid 1.328 gGlycine 0.310 gHistidine 0.160 gIron, Fe 1.60 mgIsoleucine 0.294 gLeucine 0.563 gLysine 0.246 gMagnesium, Mg 23 mgManganese, Mn 0.974 mgMethionine 0.160 gNiacin 2.145 mgPantothenic acid 0.824 mgPhenylalanine 0.364 gPhosphorus, P 71 mgPotassium, K 77 mgProline 0.321 gProtein 6.81 gRetinol 0 mcgRiboflavin 0.055 mgSelenium, Se 15.1 mcgSerine 0.358 gSodium, Na 7 mgThiamin 0.180 mgThreonine 0.244 gTotal lipid (fat) 0.55 gTryptophan 0.079 gTyrosine 0.228 gValine 0.416 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.107 mgVitamin C, total ascorbic acid 0.0 mgWater 10.46 gZinc, Zn 1.20 mg12:0 0.001 g14:0 0.002 g16:0 0.094 g16:1 undifferentiated 0.002 g18:0 0.010 g18:1 undifferentiated 0.198 g18:2 undifferentiated 0.189 g18:3 undifferentiated 0.008 g
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