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Rolls, dinner, plain, commercially prepared (includes brown-and-serve)

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Nutrition information for Rolls, dinner, plain, commercially prepared (includes brown-and-serve)

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 roll (1 oz) (28g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 roll (1 oz) (28g)

Amount Per Serving

 

Calories  87

Calories from Fat  16
 
% Daily Value*

Total Fat  1.81 g

3%
Saturated Fat  0.385 g
2%
Trans Fat
 

Cholesterol   1 mg

0%

Sodium   150 mg

6%

Potassium   39 mg

1%

Total Carbohydrate   14.57 g

5%
Dietary Fiber   0.6 g
2%
Sugars   1.55 g
 

Protein   3.04 g

6%

Vitamin A   1 IU

0%

Vitamin C   0.1 mg

0%

Calcium   50 mg

5%

Iron   1.04 mg

6%
* Based on a 2000 calorie diet
% Daily Value for Rolls, dinner, plain, commercially prepared (includes brown-and-serve) 1 roll (1 oz) (28g)

Complete Nutrition for 1 roll (1 oz) (28g)

Alanine 0.096 gAlcohol, ethyl 0.0 gArginine 0.106 gAsh 0.61 gAspartic acid 0.126 gCaffeine 0 mgCalcium, Ca 50 mgCarbohydrate, by difference 14.57 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 1 mgCholine, total 4.1 mgCopper, Cu 0.038 mgCryptoxanthin, beta 0 mcgCystine 0.064 gEnergy 87 kcalEnergy 363 kjFatty acids, total monounsaturated 0.527 gFatty acids, total polyunsaturated 0.703 gFatty acids, total saturated 0.385 gFiber, total dietary 0.6 gFolate, DFE 42 mcg_DFEFolate, food 8 mcgFolate, total 28 mcgFolic acid 20 mcgGlutamic acid 0.983 gGlycine 0.108 gHistidine 0.062 gIron, Fe 1.04 mgIsoleucine 0.094 gLeucine 0.204 gLutein + zeaxanthin 4 mcgLycopene 0 mcgLysine 0.065 gMagnesium, Mg 7 mgManganese, Mn 0.163 mgMethionine 0.041 gNiacin 1.503 mgPantothenic acid 0.127 mgPhenylalanine 0.142 gPhosphorus, P 34 mgPotassium, K 39 mgProline 0.340 gProtein 3.04 gRetinol 0 mcgRiboflavin 0.105 mgSelenium, Se 7.5 mcgSerine 0.153 gSodium, Na 150 mgSugars, total 1.55 gTheobromine 0 mgThiamin 0.147 mgThreonine 0.080 gTotal lipid (fat) 1.81 gTryptophan 0.023 gTyrosine 0.081 gValine 0.112 gVitamin A, IU 1 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.04 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.027 mgVitamin C, total ascorbic acid 0.1 mgVitamin E (alpha-tocopherol) 0.08 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 3.0 mcgWater 7.96 gZinc, Zn 0.28 mg10:0 0.000 g12:0 0.000 g14:0 0.003 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 0.220 g16:1 undifferentiated 0.008 g17:0 0.000 g17:1 0.000 g18:0 0.150 g18:1 undifferentiated 0.513 g18:2 undifferentiated 0.640 g18:3 n-3 c,c,c 0.063 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.063 g18:4 0.000 g20:0 0.006 g20:1 0.006 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.007 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Rolls, dinner, plain, commercially prepared (includes brown-and-serve)

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 each (pan, dinner, or small roll) (2" square, 2" high) (25g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 each (pan, dinner, or small roll) (2" square, 2" high) (25g)

Amount Per Serving

 

Calories  78

Calories from Fat  15
 
% Daily Value*

Total Fat  1.62 g

2%
Saturated Fat  0.344 g
2%
Trans Fat
 

Cholesterol   1 mg

0%

Sodium   134 mg

6%

Potassium   35 mg

1%

Total Carbohydrate   13.01 g

4%
Dietary Fiber   0.5 g
2%
Sugars   1.39 g
 

Protein   2.72 g

5%

Vitamin A   1 IU

0%

Vitamin C   0.0 mg

0%

Calcium   44 mg

4%

Iron   0.93 mg

5%
* Based on a 2000 calorie diet
% Daily Value for Rolls, dinner, plain, commercially prepared (includes brown-and-serve) 1 each (pan, dinner, or small roll) (2" square, 2" high) (25g)

Complete Nutrition for 1 each (pan, dinner, or small roll) (2" square, 2" high) (25g)

Alanine 0.086 gAlcohol, ethyl 0.0 gArginine 0.094 gAsh 0.54 gAspartic acid 0.112 gCaffeine 0 mgCalcium, Ca 44 mgCarbohydrate, by difference 13.01 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 1 mgCholine, total 3.6 mgCopper, Cu 0.034 mgCryptoxanthin, beta 0 mcgCystine 0.057 gEnergy 78 kcalEnergy 324 kjFatty acids, total monounsaturated 0.470 gFatty acids, total polyunsaturated 0.627 gFatty acids, total saturated 0.344 gFiber, total dietary 0.5 gFolate, DFE 38 mcg_DFEFolate, food 8 mcgFolate, total 25 mcgFolic acid 18 mcgGlutamic acid 0.878 gGlycine 0.096 gHistidine 0.056 gIron, Fe 0.93 mgIsoleucine 0.084 gLeucine 0.182 gLutein + zeaxanthin 3 mcgLycopene 0 mcgLysine 0.058 gMagnesium, Mg 6 mgManganese, Mn 0.146 mgMethionine 0.036 gNiacin 1.342 mgPantothenic acid 0.113 mgPhenylalanine 0.126 gPhosphorus, P 30 mgPotassium, K 35 mgProline 0.303 gProtein 2.72 gRetinol 0 mcgRiboflavin 0.094 mgSelenium, Se 6.7 mcgSerine 0.136 gSodium, Na 134 mgSugars, total 1.39 gTheobromine 0 mgThiamin 0.132 mgThreonine 0.072 gTotal lipid (fat) 1.62 gTryptophan 0.020 gTyrosine 0.072 gValine 0.100 gVitamin A, IU 1 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.03 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.024 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.07 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.6 mcgWater 7.11 gZinc, Zn 0.25 mg10:0 0.000 g12:0 0.000 g14:0 0.002 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 0.196 g16:1 undifferentiated 0.007 g17:0 0.000 g17:1 0.000 g18:0 0.134 g18:1 undifferentiated 0.458 g18:2 undifferentiated 0.571 g18:3 n-3 c,c,c 0.056 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.056 g18:4 0.000 g20:0 0.005 g20:1 0.005 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.006 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Rolls, dinner, plain, commercially prepared (includes brown-and-serve)

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 roll (hamburger, frankfurter, onion roll, bun, large roll) (43g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 roll (hamburger, frankfurter, onion roll, bun, large roll) (43g)

Amount Per Serving

 

Calories  133

Calories from Fat  25
 
% Daily Value*

Total Fat  2.78 g

4%
Saturated Fat  0.591 g
3%
Trans Fat
 

Cholesterol   2 mg

1%

Sodium   230 mg

10%

Potassium   60 mg

2%

Total Carbohydrate   22.38 g

7%
Dietary Fiber   0.9 g
4%
Sugars   2.39 g
 

Protein   4.67 g

9%

Vitamin A   2 IU

0%

Vitamin C   0.1 mg

0%

Calcium   77 mg

8%

Iron   1.60 mg

9%
* Based on a 2000 calorie diet
% Daily Value for Rolls, dinner, plain, commercially prepared (includes brown-and-serve) 1 roll (hamburger, frankfurter, onion roll, bun, large roll) (43g)

Complete Nutrition for 1 roll (hamburger, frankfurter, onion roll, bun, large roll) (43g)

Alanine 0.147 gAlcohol, ethyl 0.0 gArginine 0.163 gAsh 0.94 gAspartic acid 0.194 gCaffeine 0 mgCalcium, Ca 77 mgCarbohydrate, by difference 22.38 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 2 mgCholine, total 6.3 mgCopper, Cu 0.058 mgCryptoxanthin, beta 0 mcgCystine 0.098 gEnergy 133 kcalEnergy 558 kjFatty acids, total monounsaturated 0.809 gFatty acids, total polyunsaturated 1.079 gFatty acids, total saturated 0.591 gFiber, total dietary 0.9 gFolate, DFE 64 mcg_DFEFolate, food 13 mcgFolate, total 43 mcgFolic acid 31 mcgGlutamic acid 1.509 gGlycine 0.166 gHistidine 0.095 gIron, Fe 1.60 mgIsoleucine 0.145 gLeucine 0.313 gLutein + zeaxanthin 6 mcgLycopene 0 mcgLysine 0.100 gMagnesium, Mg 11 mgManganese, Mn 0.250 mgMethionine 0.062 gNiacin 2.308 mgPantothenic acid 0.194 mgPhenylalanine 0.218 gPhosphorus, P 52 mgPotassium, K 60 mgProline 0.522 gProtein 4.67 gRetinol 0 mcgRiboflavin 0.161 mgSelenium, Se 11.5 mcgSerine 0.235 gSodium, Na 230 mgSugars, total 2.39 gTheobromine 0 mgThiamin 0.226 mgThreonine 0.123 gTotal lipid (fat) 2.78 gTryptophan 0.035 gTyrosine 0.125 gValine 0.172 gVitamin A, IU 2 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.06 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.042 mgVitamin C, total ascorbic acid 0.1 mgVitamin E (alpha-tocopherol) 0.12 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 4.6 mcgWater 12.23 gZinc, Zn 0.43 mg10:0 0.000 g12:0 0.000 g14:0 0.004 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 0.338 g16:1 undifferentiated 0.012 g17:0 0.000 g17:1 0.000 g18:0 0.231 g18:1 undifferentiated 0.788 g18:2 undifferentiated 0.983 g18:3 n-3 c,c,c 0.096 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.096 g18:4 0.000 g20:0 0.009 g20:1 0.009 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.010 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Rolls, dinner, plain, commercially prepared (includes brown-and-serve)

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 roll (foot long frankfurter roll) (86g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 roll (foot long frankfurter roll) (86g)

Amount Per Serving

 

Calories  267

Calories from Fat  50
 
% Daily Value*

Total Fat  5.56 g

9%
Saturated Fat  1.182 g
6%
Trans Fat
 

Cholesterol   3 mg

1%

Sodium   461 mg

19%

Potassium   120 mg

3%

Total Carbohydrate   44.75 g

15%
Dietary Fiber   1.7 g
7%
Sugars   4.77 g
 

Protein   9.34 g

19%

Vitamin A   4 IU

0%

Vitamin C   0.2 mg

0%

Calcium   153 mg

15%

Iron   3.20 mg

18%
* Based on a 2000 calorie diet
% Daily Value for Rolls, dinner, plain, commercially prepared (includes brown-and-serve) 1 roll (foot long frankfurter roll) (86g)

Complete Nutrition for 1 roll (foot long frankfurter roll) (86g)

Alanine 0.295 gAlcohol, ethyl 0.0 gArginine 0.325 gAsh 1.87 gAspartic acid 0.387 gCaffeine 0 mgCalcium, Ca 153 mgCarbohydrate, by difference 44.75 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 3 mgCholine, total 12.6 mgCopper, Cu 0.116 mgCryptoxanthin, beta 0 mcgCystine 0.195 gEnergy 267 kcalEnergy 1115 kjFatty acids, total monounsaturated 1.618 gFatty acids, total polyunsaturated 2.158 gFatty acids, total saturated 1.182 gFiber, total dietary 1.7 gFolate, DFE 129 mcg_DFEFolate, food 26 mcgFolate, total 87 mcgFolic acid 61 mcgGlutamic acid 3.019 gGlycine 0.332 gHistidine 0.191 gIron, Fe 3.20 mgIsoleucine 0.290 gLeucine 0.627 gLutein + zeaxanthin 11 mcgLycopene 0 mcgLysine 0.200 gMagnesium, Mg 22 mgManganese, Mn 0.501 mgMethionine 0.125 gNiacin 4.616 mgPantothenic acid 0.389 mgPhenylalanine 0.435 gPhosphorus, P 105 mgPotassium, K 120 mgProline 1.043 gProtein 9.34 gRetinol 1 mcgRiboflavin 0.322 mgSelenium, Se 23.0 mcgSerine 0.470 gSodium, Na 461 mgSugars, total 4.77 gTheobromine 0 mgThiamin 0.452 mgThreonine 0.246 gTotal lipid (fat) 5.56 gTryptophan 0.070 gTyrosine 0.249 gValine 0.345 gVitamin A, IU 4 IUVitamin A, RAE 1 mcg_RAEVitamin B-12 0.11 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.083 mgVitamin C, total ascorbic acid 0.2 mgVitamin E (alpha-tocopherol) 0.24 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 9.1 mcgWater 24.46 gZinc, Zn 0.85 mg10:0 0.000 g12:0 0.000 g14:0 0.008 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 0.675 g16:1 undifferentiated 0.023 g17:0 0.000 g17:1 0.000 g18:0 0.462 g18:1 undifferentiated 1.576 g18:2 undifferentiated 1.965 g18:3 n-3 c,c,c 0.193 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.193 g18:4 0.000 g20:0 0.017 g20:1 0.018 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.021 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.001 g24:0 0.000 g4:0 0.001 g6:0 0.000 g8:0 0.000 g

Nutrition information for Rolls, dinner, plain, commercially prepared (includes brown-and-serve)

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  310

Calories from Fat  58
 
% Daily Value*

Total Fat  6.47 g

10%
Saturated Fat  1.375 g
7%
Trans Fat
 

Cholesterol   4 mg

1%

Sodium   536 mg

22%

Potassium   139 mg

4%

Total Carbohydrate   52.04 g

17%
Dietary Fiber   2.0 g
8%
Sugars   5.55 g
 

Protein   10.86 g

22%

Vitamin A   5 IU

0%

Vitamin C   0.2 mg

0%

Calcium   178 mg

18%

Iron   3.72 mg

21%
* Based on a 2000 calorie diet
% Daily Value for Rolls, dinner, plain, commercially prepared (includes brown-and-serve) 100 grams

Complete Nutrition for 100 grams

Alanine 0.343 gAlcohol, ethyl 0.0 gArginine 0.378 gAsh 2.18 gAspartic acid 0.450 gCaffeine 0 mgCalcium, Ca 178 mgCarbohydrate, by difference 52.04 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 4 mgCholine, total 14.6 mgCopper, Cu 0.135 mgCryptoxanthin, beta 0 mcgCystine 0.227 gEnergy 310 kcalEnergy 1297 kjFatty acids, total monounsaturated 1.881 gFatty acids, total polyunsaturated 2.509 gFatty acids, total saturated 1.375 gFiber, total dietary 2.0 gFolate, DFE 150 mcg_DFEFolate, food 30 mcgFolate, total 101 mcgFolic acid 71 mcgGlutamic acid 3.510 gGlycine 0.386 gHistidine 0.222 gIron, Fe 3.72 mgIsoleucine 0.337 gLeucine 0.729 gLutein + zeaxanthin 13 mcgLycopene 0 mcgLysine 0.233 gMagnesium, Mg 26 mgManganese, Mn 0.582 mgMethionine 0.145 gNiacin 5.367 mgPantothenic acid 0.452 mgPhenylalanine 0.506 gPhosphorus, P 122 mgPotassium, K 139 mgProline 1.213 gProtein 10.86 gRetinol 1 mcgRiboflavin 0.374 mgSelenium, Se 26.8 mcgSerine 0.546 gSodium, Na 536 mgSugars, total 5.55 gTheobromine 0 mgThiamin 0.526 mgThreonine 0.286 gTotal lipid (fat) 6.47 gTryptophan 0.081 gTyrosine 0.290 gValine 0.401 gVitamin A, IU 5 IUVitamin A, RAE 1 mcg_RAEVitamin B-12 0.13 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.097 mgVitamin C, total ascorbic acid 0.2 mgVitamin E (alpha-tocopherol) 0.28 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 10.6 mcgWater 28.44 gZinc, Zn 0.99 mg10:0 0.000 g12:0 0.000 g14:0 0.009 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 0.785 g16:1 undifferentiated 0.027 g17:0 0.000 g17:1 0.000 g18:0 0.537 g18:1 undifferentiated 1.833 g18:2 undifferentiated 2.285 g18:3 n-3 c,c,c 0.224 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.224 g18:4 0.000 g20:0 0.020 g20:1 0.021 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.024 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.001 g24:0 0.000 g4:0 0.001 g6:0 0.000 g8:0 0.000 g
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