Complete Nutrition for 1 roll (1 oz) (28g)
Alanine 0.096 gAlcohol, ethyl 0.0 gArginine 0.106 gAsh 0.61 gAspartic acid 0.126 gCaffeine 0 mgCalcium, Ca 50 mgCarbohydrate, by difference 14.57 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 1 mgCholine, total 4.1 mgCopper, Cu 0.038 mgCryptoxanthin, beta 0 mcgCystine 0.064 gEnergy 87 kcalEnergy 363 kjFatty acids, total monounsaturated 0.527 gFatty acids, total polyunsaturated 0.703 gFatty acids, total saturated 0.385 gFiber, total dietary 0.6 gFolate, DFE 42 mcg_DFEFolate, food 8 mcgFolate, total 28 mcgFolic acid 20 mcgGlutamic acid 0.983 gGlycine 0.108 gHistidine 0.062 gIron, Fe 1.04 mgIsoleucine 0.094 gLeucine 0.204 gLutein + zeaxanthin 4 mcgLycopene 0 mcgLysine 0.065 gMagnesium, Mg 7 mgManganese, Mn 0.163 mgMethionine 0.041 gNiacin 1.503 mgPantothenic acid 0.127 mgPhenylalanine 0.142 gPhosphorus, P 34 mgPotassium, K 39 mgProline 0.340 gProtein 3.04 gRetinol 0 mcgRiboflavin 0.105 mgSelenium, Se 7.5 mcgSerine 0.153 gSodium, Na 150 mgSugars, total 1.55 gTheobromine 0 mgThiamin 0.147 mgThreonine 0.080 gTotal lipid (fat) 1.81 gTryptophan 0.023 gTyrosine 0.081 gValine 0.112 gVitamin A, IU 1 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.04 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.027 mgVitamin C, total ascorbic acid 0.1 mgVitamin E (alpha-tocopherol) 0.08 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 3.0 mcgWater 7.96 gZinc, Zn 0.28 mg10:0 0.000 g12:0 0.000 g14:0 0.003 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 0.220 g16:1 undifferentiated 0.008 g17:0 0.000 g17:1 0.000 g18:0 0.150 g18:1 undifferentiated 0.513 g18:2 undifferentiated 0.640 g18:3 n-3 c,c,c 0.063 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.063 g18:4 0.000 g20:0 0.006 g20:1 0.006 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.007 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g