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Rolls, french

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Nutrition information for Rolls, french

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  79

Calories from Fat  11
 
% Daily Value*

Total Fat  1.22 g

2%
Saturated Fat  0.273 g
1%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   173 mg

7%

Potassium   32 mg

1%

Total Carbohydrate   14.23 g

5%
Dietary Fiber   0.9 g
4%
Sugars   0.09 g
 

Protein   2.44 g

5%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   26 mg

3%

Iron   0.77 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Rolls, french 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.086 gAlcohol, ethyl 0.0 gArginine 0.091 gAsh 0.54 gAspartic acid 0.117 gCaffeine 0 mgCalcium, Ca 26 mgCarbohydrate, by difference 14.23 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 4.2 mgCopper, Cu 0.038 mgCryptoxanthin, beta 0 mcgCystine 0.052 gEnergy 329 kjEnergy 79 kcalFatty acids, total monounsaturated 0.556 gFatty acids, total polyunsaturated 0.236 gFatty acids, total saturated 0.273 gFiber, total dietary 0.9 gFolate, DFE 48 mcg_DFEFolate, food 9 mcgFolate, total 32 mcgFolic acid 23 mcgGlutamic acid 0.786 gGlycine 0.088 gHistidine 0.053 gIron, Fe 0.77 mgIsoleucine 0.095 gLeucine 0.172 gLutein + zeaxanthin 14 mcgLycopene 0 mcgLysine 0.065 gMagnesium, Mg 6 mgManganese, Mn 0.158 mgMethionine 0.043 gNiacin 1.234 mgPantothenic acid 0.128 mgPhenylalanine 0.120 gPhosphorus, P 24 mgPotassium, K 32 mgProline 0.263 gProtein 2.44 gRetinol 0 mcgRiboflavin 0.085 mgSelenium, Se 7.9 mcgSerine 0.118 gSodium, Na 173 mgSugars, total 0.09 gTheobromine 0 mgThiamin 0.148 mgThreonine 0.072 gTotal lipid (fat) 1.22 gTryptophan 0.028 gTyrosine 0.071 gValine 0.108 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.011 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.09 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.5 mcgWater 9.87 gZinc, Zn 0.26 mg10:0 0.000 g12:0 0.000 g14:0 0.005 g16:0 0.156 g16:1 undifferentiated 0.005 g18:0 0.112 g18:1 undifferentiated 0.551 g18:2 undifferentiated 0.225 g18:3 undifferentiated 0.011 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Rolls, french

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 roll (38g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 roll (38g)

Amount Per Serving

 

Calories  105

Calories from Fat  15
 
% Daily Value*

Total Fat  1.63 g

3%
Saturated Fat  0.366 g
2%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   231 mg

10%

Potassium   43 mg

1%

Total Carbohydrate   19.08 g

6%
Dietary Fiber   1.2 g
5%
Sugars   0.12 g
 

Protein   3.27 g

7%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   35 mg

4%

Iron   1.03 mg

6%
* Based on a 2000 calorie diet
% Daily Value for Rolls, french 1 roll (38g)

Complete Nutrition for 1 roll (38g)

Alanine 0.115 gAlcohol, ethyl 0.0 gArginine 0.122 gAsh 0.72 gAspartic acid 0.157 gCaffeine 0 mgCalcium, Ca 35 mgCarbohydrate, by difference 19.08 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 5.6 mgCopper, Cu 0.051 mgCryptoxanthin, beta 0 mcgCystine 0.069 gEnergy 440 kjEnergy 105 kcalFatty acids, total monounsaturated 0.745 gFatty acids, total polyunsaturated 0.317 gFatty acids, total saturated 0.366 gFiber, total dietary 1.2 gFolate, DFE 64 mcg_DFEFolate, food 13 mcgFolate, total 43 mcgFolic acid 30 mcgGlutamic acid 1.053 gGlycine 0.117 gHistidine 0.071 gIron, Fe 1.03 mgIsoleucine 0.128 gLeucine 0.231 gLutein + zeaxanthin 19 mcgLycopene 0 mcgLysine 0.088 gMagnesium, Mg 8 mgManganese, Mn 0.212 mgMethionine 0.058 gNiacin 1.654 mgPantothenic acid 0.172 mgPhenylalanine 0.160 gPhosphorus, P 32 mgPotassium, K 43 mgProline 0.352 gProtein 3.27 gRetinol 0 mcgRiboflavin 0.114 mgSelenium, Se 10.6 mcgSerine 0.158 gSodium, Na 231 mgSugars, total 0.12 gTheobromine 0 mgThiamin 0.199 mgThreonine 0.097 gTotal lipid (fat) 1.63 gTryptophan 0.038 gTyrosine 0.095 gValine 0.144 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.015 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.11 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.7 mcgWater 13.22 gZinc, Zn 0.34 mg10:0 0.000 g12:0 0.000 g14:0 0.006 g16:0 0.209 g16:1 undifferentiated 0.007 g18:0 0.150 g18:1 undifferentiated 0.738 g18:2 undifferentiated 0.302 g18:3 undifferentiated 0.015 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Rolls, french

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  277

Calories from Fat  39
 
% Daily Value*

Total Fat  4.30 g

7%
Saturated Fat  0.962 g
5%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   609 mg

25%

Potassium   114 mg

3%

Total Carbohydrate   50.20 g

17%
Dietary Fiber   3.2 g
13%
Sugars   0.31 g
 

Protein   8.60 g

17%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   91 mg

9%

Iron   2.71 mg

15%
* Based on a 2000 calorie diet
% Daily Value for Rolls, french 100 grams

Complete Nutrition for 100 grams

Alanine 0.302 gAlcohol, ethyl 0.0 gArginine 0.320 gAsh 1.90 gAspartic acid 0.414 gCaffeine 0 mgCalcium, Ca 91 mgCarbohydrate, by difference 50.20 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 14.8 mgCopper, Cu 0.135 mgCryptoxanthin, beta 0 mcgCystine 0.182 gEnergy 1159 kjEnergy 277 kcalFatty acids, total monounsaturated 1.961 gFatty acids, total polyunsaturated 0.834 gFatty acids, total saturated 0.962 gFiber, total dietary 3.2 gFolate, DFE 169 mcg_DFEFolate, food 33 mcgFolate, total 113 mcgFolic acid 80 mcgGlutamic acid 2.772 gGlycine 0.309 gHistidine 0.188 gIron, Fe 2.71 mgIsoleucine 0.336 gLeucine 0.608 gLutein + zeaxanthin 50 mcgLycopene 0 mcgLysine 0.231 gMagnesium, Mg 20 mgManganese, Mn 0.559 mgMethionine 0.153 gNiacin 4.352 mgPantothenic acid 0.452 mgPhenylalanine 0.422 gPhosphorus, P 84 mgPotassium, K 114 mgProline 0.926 gProtein 8.60 gRetinol 0 mcgRiboflavin 0.300 mgSelenium, Se 27.9 mcgSerine 0.416 gSodium, Na 609 mgSugars, total 0.31 gTheobromine 0 mgThiamin 0.523 mgThreonine 0.255 gTotal lipid (fat) 4.30 gTryptophan 0.099 gTyrosine 0.249 gValine 0.380 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.039 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.30 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.8 mcgWater 34.80 gZinc, Zn 0.90 mg10:0 0.000 g12:0 0.000 g14:0 0.016 g16:0 0.549 g16:1 undifferentiated 0.019 g18:0 0.396 g18:1 undifferentiated 1.942 g18:2 undifferentiated 0.795 g18:3 undifferentiated 0.039 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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