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Rolls, hamburger or hotdog, reduced-calorie

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Nutrition information for Rolls, hamburger or hotdog, reduced-calorie

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  56

Calories from Fat  5
 
% Daily Value*

Total Fat  0.57 g

1%
Saturated Fat  0.092 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   125 mg

5%

Potassium   22 mg

1%

Total Carbohydrate   11.94 g

4%
Dietary Fiber   1.8 g
7%
Sugars   1.35 g
 

Protein   2.35 g

5%

Vitamin A   0 IU

0%

Vitamin C   0.1 mg

0%

Calcium   17 mg

2%

Iron   0.85 mg

5%
* Based on a 2000 calorie diet
% Daily Value for Rolls, hamburger or hotdog, reduced-calorie 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.065 gAlcohol, ethyl 0.0 gAsh 0.45 gAspartic acid 0.128 gCaffeine 0 mgCalcium, Ca 17 mgCarbohydrate, by difference 11.94 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 4.1 mgCopper, Cu 0.041 mgCryptoxanthin, beta 0 mcgCystine 0.032 gEnergy 232 kjEnergy 56 kcalFatty acids, total monounsaturated 0.149 gFatty acids, total polyunsaturated 0.216 gFatty acids, total saturated 0.092 gFiber, total dietary 1.8 gFolate, DFE 48 mcg_DFEFolate, food 7 mcgFolate, total 31 mcgFolic acid 24 mcgGlutamic acid 0.504 gGlycine 0.061 gHistidine 0.045 gIron, Fe 0.85 mgIsoleucine 0.084 gLeucine 0.145 gLutein + zeaxanthin 13 mcgLycopene 0 mcgLysine 0.085 gMagnesium, Mg 6 mgManganese, Mn 0.127 mgMethionine 0.034 gNiacin 1.399 mgPantothenic acid 0.108 mgPhenylalanine 0.091 gPhosphorus, P 24 mgPotassium, K 22 mgProline 0.179 gProtein 2.35 gRetinol 0 mcgRiboflavin 0.050 mgSelenium, Se 6.7 mcgSerine 0.096 gSodium, Na 125 mgSugars, total 1.35 gTheobromine 0 mgThiamin 0.111 mgThreonine 0.065 gTotal lipid (fat) 0.57 gTryptophan 0.024 gTyrosine 0.065 gValine 0.092 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.03 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.011 mgVitamin C, total ascorbic acid 0.1 mgVitamin E (alpha-tocopherol) 0.02 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.9 mcgWater 13.04 gZinc, Zn 0.19 mg10:0 0.001 g12:0 0.001 g14:0 0.003 g16:0 0.066 g16:1 undifferentiated 0.007 g18:0 0.019 g18:1 undifferentiated 0.142 g18:2 undifferentiated 0.202 g18:3 undifferentiated 0.014 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.001 g6:0 0.001 g8:0 0.000 g

Nutrition information for Rolls, hamburger or hotdog, reduced-calorie

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 roll (43g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 roll (43g)

Amount Per Serving

 

Calories  84

Calories from Fat  8
 
% Daily Value*

Total Fat  0.86 g

1%
Saturated Fat  0.140 g
1%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   190 mg

8%

Potassium   34 mg

1%

Total Carbohydrate   18.10 g

6%
Dietary Fiber   2.7 g
11%
Sugars   2.05 g
 

Protein   3.57 g

7%

Vitamin A   0 IU

0%

Vitamin C   0.1 mg

0%

Calcium   25 mg

2%

Iron   1.29 mg

7%
* Based on a 2000 calorie diet
% Daily Value for Rolls, hamburger or hotdog, reduced-calorie 1 roll (43g)

Complete Nutrition for 1 roll (43g)

Alanine 0.098 gAlcohol, ethyl 0.0 gAsh 0.69 gAspartic acid 0.194 gCaffeine 0 mgCalcium, Ca 25 mgCarbohydrate, by difference 18.10 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 6.3 mgCopper, Cu 0.061 mgCryptoxanthin, beta 0 mcgCystine 0.048 gEnergy 353 kjEnergy 84 kcalFatty acids, total monounsaturated 0.225 gFatty acids, total polyunsaturated 0.328 gFatty acids, total saturated 0.140 gFiber, total dietary 2.7 gFolate, DFE 74 mcg_DFEFolate, food 11 mcgFolate, total 48 mcgFolic acid 37 mcgGlutamic acid 0.764 gGlycine 0.093 gHistidine 0.068 gIron, Fe 1.29 mgIsoleucine 0.127 gLeucine 0.220 gLutein + zeaxanthin 19 mcgLycopene 0 mcgLysine 0.129 gMagnesium, Mg 9 mgManganese, Mn 0.193 mgMethionine 0.051 gNiacin 2.122 mgPantothenic acid 0.163 mgPhenylalanine 0.138 gPhosphorus, P 36 mgPotassium, K 34 mgProline 0.272 gProtein 3.57 gRetinol 0 mcgRiboflavin 0.075 mgSelenium, Se 10.1 mcgSerine 0.145 gSodium, Na 190 mgSugars, total 2.05 gTheobromine 0 mgThiamin 0.169 mgThreonine 0.098 gTotal lipid (fat) 0.86 gTryptophan 0.036 gTyrosine 0.098 gValine 0.139 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.04 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.016 mgVitamin C, total ascorbic acid 0.1 mgVitamin E (alpha-tocopherol) 0.03 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.3 mcgWater 19.78 gZinc, Zn 0.29 mg10:0 0.001 g12:0 0.001 g14:0 0.005 g16:0 0.100 g16:1 undifferentiated 0.010 g18:0 0.029 g18:1 undifferentiated 0.215 g18:2 undifferentiated 0.307 g18:3 undifferentiated 0.021 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.001 g6:0 0.001 g8:0 0.000 g

Nutrition information for Rolls, hamburger or hotdog, reduced-calorie

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  196

Calories from Fat  18
 
% Daily Value*

Total Fat  2.00 g

3%
Saturated Fat  0.325 g
2%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   442 mg

18%

Potassium   78 mg

2%

Total Carbohydrate   42.10 g

14%
Dietary Fiber   6.2 g
25%
Sugars   4.76 g
 

Protein   8.30 g

17%

Vitamin A   0 IU

0%

Vitamin C   0.2 mg

0%

Calcium   59 mg

6%

Iron   2.99 mg

17%
* Based on a 2000 calorie diet
% Daily Value for Rolls, hamburger or hotdog, reduced-calorie 100 grams

Complete Nutrition for 100 grams

Alanine 0.229 gAlcohol, ethyl 0.0 gAsh 1.60 gAspartic acid 0.452 gCaffeine 0 mgCalcium, Ca 59 mgCarbohydrate, by difference 42.10 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 14.6 mgCopper, Cu 0.143 mgCryptoxanthin, beta 0 mcgCystine 0.112 gEnergy 820 kjEnergy 196 kcalFatty acids, total monounsaturated 0.524 gFatty acids, total polyunsaturated 0.763 gFatty acids, total saturated 0.325 gFiber, total dietary 6.2 gFolate, DFE 171 mcg_DFEFolate, food 25 mcgFolate, total 111 mcgFolic acid 86 mcgGlutamic acid 1.777 gGlycine 0.216 gHistidine 0.157 gIron, Fe 2.99 mgIsoleucine 0.296 gLeucine 0.512 gLutein + zeaxanthin 45 mcgLycopene 0 mcgLysine 0.299 gMagnesium, Mg 20 mgManganese, Mn 0.449 mgMethionine 0.119 gNiacin 4.935 mgPantothenic acid 0.380 mgPhenylalanine 0.321 gPhosphorus, P 84 mgPotassium, K 78 mgProline 0.632 gProtein 8.30 gRetinol 0 mcgRiboflavin 0.175 mgSelenium, Se 23.5 mcgSerine 0.337 gSodium, Na 442 mgSugars, total 4.76 gTheobromine 0 mgThiamin 0.393 mgThreonine 0.229 gTotal lipid (fat) 2.00 gTryptophan 0.083 gTyrosine 0.229 gValine 0.324 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.10 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.038 mgVitamin C, total ascorbic acid 0.2 mgVitamin E (alpha-tocopherol) 0.07 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 3.1 mcgWater 46.00 gZinc, Zn 0.68 mg10:0 0.002 g12:0 0.003 g14:0 0.011 g16:0 0.233 g16:1 undifferentiated 0.023 g18:0 0.068 g18:1 undifferentiated 0.501 g18:2 undifferentiated 0.714 g18:3 undifferentiated 0.048 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.003 g6:0 0.002 g8:0 0.001 g
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