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Roquefort Cheese

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Nutrition information for Roquefort Cheese

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  105

Calories from Fat  78
 
% Daily Value*

Total Fat  8.69 g

13%
Saturated Fat  5.461 g
27%
Trans Fat
 

Cholesterol   26 mg

9%

Sodium   513 mg

21%

Potassium   26 mg

1%

Total Carbohydrate   0.57 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   6.11 g

12%

Vitamin A   297 IU

6%

Vitamin C   0.0 mg

0%

Calcium   188 mg

19%

Iron   0.16 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Roquefort Cheese 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.275 gArginine 0.202 gAsh 1.83 gAspartic acid 0.335 gCalcium, Ca 188 mgCarbohydrate, by difference 0.57 gCholesterol 26 mgCopper, Cu 0.010 mgCystine 0.036 gEnergy 438 kjEnergy 105 kcalFatty acids, total monounsaturated 2.402 gFatty acids, total polyunsaturated 0.374 gFatty acids, total saturated 5.461 gFiber, total dietary 0.0 gFolate, DFE 14 mcg_DFEFolate, food 14 mcgFolate, total 14 mcgFolic acid 0 mcgGlutamic acid 1.040 gGlycine 0.042 gHistidine 0.171 gIron, Fe 0.16 mgIsoleucine 0.345 gLeucine 0.599 gLysine 0.524 gMagnesium, Mg 9 mgManganese, Mn 0.009 mgMethionine 0.158 gNiacin 0.208 mgPantothenic acid 0.491 mgPhenylalanine 0.290 gPhosphorus, P 111 mgPotassium, K 26 mgProline 0.592 gProtein 6.11 gRetinol 82 mcgRiboflavin 0.166 mgSelenium, Se 4.1 mcgSerine 0.502 gSodium, Na 513 mgThiamin 0.011 mgThreonine 0.274 gTotal lipid (fat) 8.69 gTryptophan 0.086 gTyrosine 0.287 gValine 0.458 gVitamin A, IU 297 IUVitamin A, RAE 83 mcg_RAEVitamin B-12 0.18 mcgVitamin B-6 0.035 mgVitamin C, total ascorbic acid 0.0 mgWater 11.16 gZinc, Zn 0.59 mg10:0 0.613 g12:0 0.367 g14:0 0.921 g16:0 1.863 g16:1 undifferentiated 0.207 g18:0 0.890 g18:1 undifferentiated 2.114 g18:2 undifferentiated 0.175 g18:3 undifferentiated 0.200 g20:4 undifferentiated 0.000 g4:0 0.249 g6:0 0.187 g8:0 0.191 g

Nutrition information for Roquefort Cheese

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 package (3 oz) (85g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 package (3 oz) (85g)

Amount Per Serving

 

Calories  314

Calories from Fat  234
 
% Daily Value*

Total Fat  26.04 g

40%
Saturated Fat  16.374 g
82%
Trans Fat
 

Cholesterol   76 mg

25%

Sodium   1538 mg

64%

Potassium   77 mg

2%

Total Carbohydrate   1.70 g

1%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   18.31 g

37%

Vitamin A   890 IU

18%

Vitamin C   0.0 mg

0%

Calcium   563 mg

56%

Iron   0.48 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Roquefort Cheese 1 package (3 oz) (85g)

Complete Nutrition for 1 package (3 oz) (85g)

Alanine 0.824 gArginine 0.606 gAsh 5.47 gAspartic acid 1.004 gCalcium, Ca 563 mgCarbohydrate, by difference 1.70 gCholesterol 76 mgCopper, Cu 0.029 mgCystine 0.107 gEnergy 1312 kjEnergy 314 kcalFatty acids, total monounsaturated 7.203 gFatty acids, total polyunsaturated 1.122 gFatty acids, total saturated 16.374 gFiber, total dietary 0.0 gFolate, DFE 42 mcg_DFEFolate, food 42 mcgFolate, total 42 mcgFolic acid 0 mcgGlutamic acid 3.120 gGlycine 0.126 gHistidine 0.512 gIron, Fe 0.48 mgIsoleucine 1.034 gLeucine 1.797 gLysine 1.571 gMagnesium, Mg 26 mgManganese, Mn 0.026 mgMethionine 0.474 gNiacin 0.624 mgPantothenic acid 1.471 mgPhenylalanine 0.870 gPhosphorus, P 333 mgPotassium, K 77 mgProline 1.776 gProtein 18.31 gRetinol 246 mcgRiboflavin 0.498 mgSelenium, Se 12.3 mcgSerine 1.506 gSodium, Na 1538 mgThiamin 0.034 mgThreonine 0.820 gTotal lipid (fat) 26.04 gTryptophan 0.258 gTyrosine 0.860 gValine 1.372 gVitamin A, IU 890 IUVitamin A, RAE 250 mcg_RAEVitamin B-12 0.54 mcgVitamin B-6 0.105 mgVitamin C, total ascorbic acid 0.0 mgWater 33.47 gZinc, Zn 1.77 mg10:0 1.839 g12:0 1.101 g14:0 2.762 g16:0 5.584 g16:1 undifferentiated 0.620 g18:0 2.670 g18:1 undifferentiated 6.338 g18:2 undifferentiated 0.524 g18:3 undifferentiated 0.598 g20:4 undifferentiated 0.000 g4:0 0.745 g6:0 0.561 g8:0 0.573 g

Nutrition information for Roquefort Cheese

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  369

Calories from Fat  276
 
% Daily Value*

Total Fat  30.64 g

47%
Saturated Fat  19.263 g
96%
Trans Fat
 

Cholesterol   90 mg

30%

Sodium   1809 mg

75%

Potassium   91 mg

3%

Total Carbohydrate   2.00 g

1%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   21.54 g

43%

Vitamin A   1047 IU

21%

Vitamin C   0.0 mg

0%

Calcium   662 mg

66%

Iron   0.56 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Roquefort Cheese 100 grams

Complete Nutrition for 100 grams

Alanine 0.969 gArginine 0.713 gAsh 6.44 gAspartic acid 1.181 gCalcium, Ca 662 mgCarbohydrate, by difference 2.00 gCholesterol 90 mgCopper, Cu 0.034 mgCystine 0.126 gEnergy 1544 kjEnergy 369 kcalFatty acids, total monounsaturated 8.474 gFatty acids, total polyunsaturated 1.320 gFatty acids, total saturated 19.263 gFiber, total dietary 0.0 gFolate, DFE 49 mcg_DFEFolate, food 49 mcgFolate, total 49 mcgFolic acid 0 mcgGlutamic acid 3.670 gGlycine 0.148 gHistidine 0.602 gIron, Fe 0.56 mgIsoleucine 1.217 gLeucine 2.114 gLysine 1.848 gMagnesium, Mg 30 mgManganese, Mn 0.030 mgMethionine 0.558 gNiacin 0.734 mgPantothenic acid 1.731 mgPhenylalanine 1.023 gPhosphorus, P 392 mgPotassium, K 91 mgProline 2.089 gProtein 21.54 gRetinol 290 mcgRiboflavin 0.586 mgSelenium, Se 14.5 mcgSerine 1.772 gSodium, Na 1809 mgThiamin 0.040 mgThreonine 0.965 gTotal lipid (fat) 30.64 gTryptophan 0.303 gTyrosine 1.012 gValine 1.614 gVitamin A, IU 1047 IUVitamin A, RAE 294 mcg_RAEVitamin B-12 0.64 mcgVitamin B-6 0.124 mgVitamin C, total ascorbic acid 0.0 mgWater 39.38 gZinc, Zn 2.08 mg10:0 2.163 g12:0 1.295 g14:0 3.250 g16:0 6.570 g16:1 undifferentiated 0.730 g18:0 3.141 g18:1 undifferentiated 7.456 g18:2 undifferentiated 0.616 g18:3 undifferentiated 0.704 g20:4 undifferentiated 0.000 g4:0 0.877 g6:0 0.660 g8:0 0.674 g
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