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Salad dressing, blue or roquefort cheese dressing, fat-free

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Nutrition information for Salad dressing, blue or roquefort cheese dressing, fat-free

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (265g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (265g)

Amount Per Serving

 

Calories  305

Calories from Fat  24
 
% Daily Value*

Total Fat  2.68 g

4%
Saturated Fat  1.192 g
6%
Trans Fat  0.254 g
 

Cholesterol   5 mg

2%

Sodium   2157 mg

90%

Potassium   514 mg

15%

Total Carbohydrate   67.84 g

23%
Dietary Fiber   4.8 g
19%
Sugars   19.72 g
 

Protein   4.03 g

8%

Vitamin A   48 IU

1%

Vitamin C   1.3 mg

2%

Calcium   135 mg

14%

Iron   0.32 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Salad dressing, blue or roquefort cheese dressing, fat-free 1 cup (265g)

Complete Nutrition for 1 cup (265g)

Alcohol, ethyl 0.0 gAsh 9.01 gBetaine 0.0 mgCaffeine 0 mgCalcium, Ca 135 mgCarbohydrate, by difference 67.84 gCarotene, alpha 0 mcgCarotene, beta 5 mcgCholesterol 5 mgCholine, total 43.5 mgCopper, Cu 0.040 mgCryptoxanthin, beta 0 mcgEnergy 305 kcalEnergy 1275 kjFatty acids, total monounsaturated 1.169 gFatty acids, total polyunsaturated 0.183 gFatty acids, total saturated 1.192 gFatty acids, total trans 0.254 gFiber, total dietary 4.8 gFolate, DFE 5 mcg_DFEFolate, food 5 mcgFolate, total 5 mcgFolic acid 0 mcgIron, Fe 0.32 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 40 mgManganese, Mn 0.026 mgNiacin 0.294 mgPantothenic acid 1.158 mgPhosphorus, P 284 mgPotassium, K 514 mgProtein 4.03 gRetinol 13 mcgRiboflavin 0.440 mgSelenium, Se 4.2 mcgSodium, Na 2157 mgSugars, total 19.72 gTheobromine 0 mgThiamin 0.106 mgTotal lipid (fat) 2.68 gVitamin A, IU 48 IUVitamin A, RAE 13 mcg_RAEVitamin B-12 0.69 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.119 mgVitamin C, total ascorbic acid 1.3 mgVitamin E (alpha-tocopherol) 0.11 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.3 mcgWater 180.20 gZinc, Zn 0.56 mg10:0 0.032 g12:0 0.026 g14:0 0.178 g16:0 0.583 g16:1 undifferentiated 0.061 g18:0 0.254 g18:1 undifferentiated 1.071 g18:2 undifferentiated 0.140 g18:3 undifferentiated 0.021 g18:4 0.000 g20:0 0.003 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.003 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.040 g6:0 0.019 g8:0 0.013 g

Nutrition information for Salad dressing, blue or roquefort cheese dressing, fat-free

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 tbsp (17g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 tbsp (17g)

Amount Per Serving

 

Calories  20

Calories from Fat  2
 
% Daily Value*

Total Fat  0.17 g

0%
Saturated Fat  0.076 g
0%
Trans Fat  0.016 g
 

Cholesterol   0 mg

0%

Sodium   138 mg

6%

Potassium   33 mg

1%

Total Carbohydrate   4.35 g

1%
Dietary Fiber   0.3 g
1%
Sugars   1.26 g
 

Protein   0.26 g

1%

Vitamin A   3 IU

0%

Vitamin C   0.1 mg

0%

Calcium   9 mg

1%

Iron   0.02 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Salad dressing, blue or roquefort cheese dressing, fat-free 1 tbsp (17g)

Complete Nutrition for 1 tbsp (17g)

Alcohol, ethyl 0.0 gAsh 0.58 gBetaine 0.0 mgCaffeine 0 mgCalcium, Ca 9 mgCarbohydrate, by difference 4.35 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 2.8 mgCopper, Cu 0.003 mgCryptoxanthin, beta 0 mcgEnergy 20 kcalEnergy 82 kjFatty acids, total monounsaturated 0.075 gFatty acids, total polyunsaturated 0.012 gFatty acids, total saturated 0.076 gFatty acids, total trans 0.016 gFiber, total dietary 0.3 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgIron, Fe 0.02 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 3 mgManganese, Mn 0.002 mgNiacin 0.019 mgPantothenic acid 0.074 mgPhosphorus, P 18 mgPotassium, K 33 mgProtein 0.26 gRetinol 1 mcgRiboflavin 0.028 mgSelenium, Se 0.3 mcgSodium, Na 138 mgSugars, total 1.26 gTheobromine 0 mgThiamin 0.007 mgTotal lipid (fat) 0.17 gVitamin A, IU 3 IUVitamin A, RAE 1 mcg_RAEVitamin B-12 0.04 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.008 mgVitamin C, total ascorbic acid 0.1 mgVitamin E (alpha-tocopherol) 0.01 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 11.56 gZinc, Zn 0.04 mg10:0 0.002 g12:0 0.002 g14:0 0.011 g16:0 0.037 g16:1 undifferentiated 0.004 g18:0 0.016 g18:1 undifferentiated 0.069 g18:2 undifferentiated 0.009 g18:3 undifferentiated 0.001 g18:4 0.000 g20:0 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.003 g6:0 0.001 g8:0 0.001 g

Nutrition information for Salad dressing, blue or roquefort cheese dressing, fat-free

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  115

Calories from Fat  9
 
% Daily Value*

Total Fat  1.01 g

2%
Saturated Fat  0.450 g
2%
Trans Fat  0.096 g
 

Cholesterol   2 mg

1%

Sodium   814 mg

34%

Potassium   194 mg

6%

Total Carbohydrate   25.60 g

9%
Dietary Fiber   1.8 g
7%
Sugars   7.44 g
 

Protein   1.52 g

3%

Vitamin A   18 IU

0%

Vitamin C   0.5 mg

1%

Calcium   51 mg

5%

Iron   0.12 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Salad dressing, blue or roquefort cheese dressing, fat-free 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 3.40 gBetaine 0.0 mgCaffeine 0 mgCalcium, Ca 51 mgCarbohydrate, by difference 25.60 gCarotene, alpha 0 mcgCarotene, beta 2 mcgCholesterol 2 mgCholine, total 16.4 mgCopper, Cu 0.015 mgCryptoxanthin, beta 0 mcgEnergy 115 kcalEnergy 481 kjFatty acids, total monounsaturated 0.441 gFatty acids, total polyunsaturated 0.069 gFatty acids, total saturated 0.450 gFatty acids, total trans 0.096 gFiber, total dietary 1.8 gFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgIron, Fe 0.12 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 15 mgManganese, Mn 0.010 mgNiacin 0.111 mgPantothenic acid 0.437 mgPhosphorus, P 107 mgPotassium, K 194 mgProtein 1.52 gRetinol 5 mcgRiboflavin 0.166 mgSelenium, Se 1.6 mcgSodium, Na 814 mgSugars, total 7.44 gTheobromine 0 mgThiamin 0.040 mgTotal lipid (fat) 1.01 gVitamin A, IU 18 IUVitamin A, RAE 5 mcg_RAEVitamin B-12 0.26 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.045 mgVitamin C, total ascorbic acid 0.5 mgVitamin E (alpha-tocopherol) 0.04 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.1 mcgWater 68.00 gZinc, Zn 0.21 mg10:0 0.012 g12:0 0.010 g14:0 0.067 g16:0 0.220 g16:1 undifferentiated 0.023 g18:0 0.096 g18:1 undifferentiated 0.404 g18:2 undifferentiated 0.053 g18:3 undifferentiated 0.008 g18:4 0.000 g20:0 0.001 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.001 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.015 g6:0 0.007 g8:0 0.005 g
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