Complete Nutrition for 1 tablespoon (16g)
Alcohol, ethyl 0.0 gAsh 0.38 gCaffeine 0 mgCalcium, Ca 1 mgCarbohydrate, by difference 5.14 gCarotene, alpha 0 mcgCarotene, beta 6 mcgCholesterol 0 mgCholine, total 0.6 mgCopper, Cu 0.019 mgCryptoxanthin, beta 2 mcgEnergy 88 kjEnergy 21 kcalFatty acids, total monounsaturated 0.023 gFatty acids, total polyunsaturated 0.010 gFatty acids, total saturated 0.006 gFiber, total dietary 0.4 gFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgFructose 0.81 gGlucose (dextrose) 0.75 gIron, Fe 0.09 mgLutein + zeaxanthin 0 mcgLycopene 51 mcgMagnesium, Mg 0 mgMaltose 0.19 gManganese, Mn 0.004 mgNiacin 0.018 mgPantothenic acid 0.000 mgPhosphorus, P 0 mgPotassium, K 13 mgProtein 0.03 gRetinol 0 mcgRiboflavin 0.004 mgSelenium, Se 0.3 mcgSodium, Na 128 mgStarch 2.32 gSucrose 0.88 gSugars, total 2.63 gTheobromine 0 mgThiamin 0.002 mgTotal lipid (fat) 0.04 gVitamin A, IU 12 IUVitamin A, RAE 1 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.000 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.00 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 10.41 gZinc, Zn 0.02 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.003 g16:1 undifferentiated 0.000 g17:1 0.001 g18:0 0.002 g18:1 undifferentiated 0.008 g18:2 undifferentiated 0.007 g18:3 undifferentiated 0.003 g18:4 0.000 g20:1 0.005 g20:2 n-6 c,c 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.008 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g