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Salad dressing, italian dressing, fat-free

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Nutrition information for Salad dressing, italian dressing, fat-free

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (231g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (231g)

Amount Per Serving

 

Calories  109

Calories from Fat  18
 
% Daily Value*

Total Fat  2.01 g

3%
Saturated Fat  0.681 g
3%
Trans Fat
 

Cholesterol   5 mg

2%

Sodium   2608 mg

109%

Potassium   236 mg

7%

Total Carbohydrate   20.21 g

7%
Dietary Fiber   1.4 g
6%
Sugars   20.44 g
 

Protein   2.24 g

4%

Vitamin A   178 IU

4%

Vitamin C   0.9 mg

2%

Calcium   69 mg

7%

Iron   0.92 mg

5%
* Based on a 2000 calorie diet
% Daily Value for Salad dressing, italian dressing, fat-free 1 cup (231g)

Complete Nutrition for 1 cup (231g)

Alcohol, ethyl 0.0 gAsh 8.02 gBetaine 4.2 mgCaffeine 0 mgCalcium, Ca 69 mgCarbohydrate, by difference 20.21 gCarotene, alpha 0 mcgCarotene, beta 92 mcgCholesterol 5 mgCholine, total 9.2 mgCopper, Cu 0.268 mgCryptoxanthin, beta 25 mcgEnergy 450 kjEnergy 109 kcalFatty acids, total monounsaturated 0.543 gFatty acids, total polyunsaturated 0.444 gFatty acids, total saturated 0.681 gFiber, total dietary 1.4 gFolate, DFE 28 mcg_DFEFolate, food 28 mcgFolate, total 28 mcgFolic acid 0 mcgFructose 12.91 gGalactose 0.00 gGlucose (dextrose) 6.51 gIron, Fe 0.92 mgLactose 0.00 gLutein + zeaxanthin 0 mcgLycopene 12 mcgMagnesium, Mg 12 mgMaltose 0.35 gManganese, Mn 0.074 mgNiacin 0.312 mgPantothenic acid 0.000 mgPhosphorus, P 252 mgPotassium, K 236 mgProtein 2.24 gRetinol 0 mcgRiboflavin 0.122 mgSelenium, Se 4.6 mcgSodium, Na 2608 mgSucrose 0.67 gSugars, total 20.44 gTheobromine 0 mgThiamin 0.072 mgTotal lipid (fat) 2.01 gVitamin A, IU 178 IUVitamin A, RAE 9 mcg_RAEVitamin B-12 0.72 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.000 mgVitamin C, total ascorbic acid 0.9 mgVitamin E (alpha-tocopherol) 1.76 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 3.7 mcgWater 198.54 gZinc, Zn 0.83 mg10:0 0.007 g12:0 0.023 g13:0 0.002 g14:0 0.088 g14:1 0.012 g15:0 0.012 g16:0 0.349 g16:1 undifferentiated 0.021 g17:0 0.009 g17:1 0.021 g18:0 0.164 g18:1 undifferentiated 0.485 g18:2 undifferentiated 0.377 g18:3 undifferentiated 0.062 g18:4 0.000 g20:0 0.025 g20:1 0.000 g20:3 undifferentiated 0.005 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.007 g22:1 undifferentiated 0.007 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Salad dressing, italian dressing, fat-free

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 tbsp (14g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 tbsp (14g)

Amount Per Serving

 

Calories  7

Calories from Fat  1
 
% Daily Value*

Total Fat  0.12 g

0%
Saturated Fat  0.041 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   158 mg

7%

Potassium   14 mg

0%

Total Carbohydrate   1.22 g

0%
Dietary Fiber   0.1 g
0%
Sugars   1.24 g
 

Protein   0.14 g

0%

Vitamin A   11 IU

0%

Vitamin C   0.1 mg

0%

Calcium   4 mg

0%

Iron   0.06 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Salad dressing, italian dressing, fat-free 1 tbsp (14g)

Complete Nutrition for 1 tbsp (14g)

Alcohol, ethyl 0.0 gAsh 0.49 gBetaine 0.3 mgCaffeine 0 mgCalcium, Ca 4 mgCarbohydrate, by difference 1.22 gCarotene, alpha 0 mcgCarotene, beta 6 mcgCholesterol 0 mgCholine, total 0.6 mgCopper, Cu 0.016 mgCryptoxanthin, beta 2 mcgEnergy 27 kjEnergy 7 kcalFatty acids, total monounsaturated 0.033 gFatty acids, total polyunsaturated 0.027 gFatty acids, total saturated 0.041 gFiber, total dietary 0.1 gFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgFructose 0.78 gGalactose 0.00 gGlucose (dextrose) 0.39 gIron, Fe 0.06 mgLactose 0.00 gLutein + zeaxanthin 0 mcgLycopene 1 mcgMagnesium, Mg 1 mgMaltose 0.02 gManganese, Mn 0.004 mgNiacin 0.019 mgPantothenic acid 0.000 mgPhosphorus, P 15 mgPotassium, K 14 mgProtein 0.14 gRetinol 0 mcgRiboflavin 0.007 mgSelenium, Se 0.3 mcgSodium, Na 158 mgSucrose 0.04 gSugars, total 1.24 gTheobromine 0 mgThiamin 0.004 mgTotal lipid (fat) 0.12 gVitamin A, IU 11 IUVitamin A, RAE 1 mcg_RAEVitamin B-12 0.04 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.000 mgVitamin C, total ascorbic acid 0.1 mgVitamin E (alpha-tocopherol) 0.11 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.2 mcgWater 12.03 gZinc, Zn 0.05 mg10:0 0.000 g12:0 0.001 g13:0 0.000 g14:0 0.005 g14:1 0.001 g15:0 0.001 g16:0 0.021 g16:1 undifferentiated 0.001 g17:0 0.001 g17:1 0.001 g18:0 0.010 g18:1 undifferentiated 0.029 g18:2 undifferentiated 0.023 g18:3 undifferentiated 0.004 g18:4 0.000 g20:0 0.002 g20:1 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Salad dressing, italian dressing, fat-free

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  47

Calories from Fat  8
 
% Daily Value*

Total Fat  0.87 g

1%
Saturated Fat  0.295 g
1%
Trans Fat
 

Cholesterol   2 mg

1%

Sodium   1129 mg

47%

Potassium   102 mg

3%

Total Carbohydrate   8.75 g

3%
Dietary Fiber   0.6 g
2%
Sugars   8.85 g
 

Protein   0.97 g

2%

Vitamin A   77 IU

2%

Vitamin C   0.4 mg

1%

Calcium   30 mg

3%

Iron   0.40 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Salad dressing, italian dressing, fat-free 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 3.47 gBetaine 1.8 mgCaffeine 0 mgCalcium, Ca 30 mgCarbohydrate, by difference 8.75 gCarotene, alpha 0 mcgCarotene, beta 40 mcgCholesterol 2 mgCholine, total 4.0 mgCopper, Cu 0.116 mgCryptoxanthin, beta 11 mcgEnergy 195 kjEnergy 47 kcalFatty acids, total monounsaturated 0.235 gFatty acids, total polyunsaturated 0.192 gFatty acids, total saturated 0.295 gFiber, total dietary 0.6 gFolate, DFE 12 mcg_DFEFolate, food 12 mcgFolate, total 12 mcgFolic acid 0 mcgFructose 5.59 gGalactose 0.00 gGlucose (dextrose) 2.82 gIron, Fe 0.40 mgLactose 0.00 gLutein + zeaxanthin 0 mcgLycopene 5 mcgMagnesium, Mg 5 mgMaltose 0.15 gManganese, Mn 0.032 mgNiacin 0.135 mgPantothenic acid 0.000 mgPhosphorus, P 109 mgPotassium, K 102 mgProtein 0.97 gRetinol 0 mcgRiboflavin 0.053 mgSelenium, Se 2.0 mcgSodium, Na 1129 mgSucrose 0.29 gSugars, total 8.85 gTheobromine 0 mgThiamin 0.031 mgTotal lipid (fat) 0.87 gVitamin A, IU 77 IUVitamin A, RAE 4 mcg_RAEVitamin B-12 0.31 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.000 mgVitamin C, total ascorbic acid 0.4 mgVitamin E (alpha-tocopherol) 0.76 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.6 mcgWater 85.95 gZinc, Zn 0.36 mg10:0 0.003 g12:0 0.010 g13:0 0.001 g14:0 0.038 g14:1 0.005 g15:0 0.005 g16:0 0.151 g16:1 undifferentiated 0.009 g17:0 0.004 g17:1 0.009 g18:0 0.071 g18:1 undifferentiated 0.210 g18:2 undifferentiated 0.163 g18:3 undifferentiated 0.027 g18:4 0.000 g20:0 0.011 g20:1 0.000 g20:3 undifferentiated 0.002 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.003 g22:1 undifferentiated 0.003 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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