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Salad dressing, mayonnaise, light

(lite mayonnaise)

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Nutrition information for Salad dressing, mayonnaise, light also known as lite mayonnaise

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 tablespoon (15g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 tablespoon (15g)

Amount Per Serving

 

Calories  49

Calories from Fat  45
 
% Daily Value*

Total Fat  4.96 g

8%
Saturated Fat  0.781 g
4%
Trans Fat  0.016 g
 

Cholesterol   5 mg

2%

Sodium   101 mg

4%

Potassium   6 mg

0%

Total Carbohydrate   1.23 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.65 g
 

Protein   0.13 g

0%

Vitamin A   33 IU

1%

Vitamin C   0.0 mg

0%

Calcium   1 mg

0%

Iron   0.05 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Salad dressing, mayonnaise, light 1 tablespoon (15g)

Complete Nutrition for 1 tablespoon (15g)

Alcohol, ethyl 0.0 gAsh 0.29 gBeta-sitosterol 7 mgCaffeine 0 mgCalcium, Ca 1 mgCampesterol 3 mgCarbohydrate, by difference 1.23 gCarotene, alpha 0 mcgCarotene, beta 14 mcgCholesterol 5 mgCopper, Cu 0.017 mgCryptoxanthin, beta 4 mcgEnergy 49 kcalEnergy 203 kjFatty acids, total monounsaturated 1.220 gFatty acids, total polyunsaturated 2.693 gFatty acids, total saturated 0.781 gFatty acids, total trans 0.016 gFatty acids, total trans-monoenoic 0.000 gFatty acids, total trans-polyenoic 0.016 gFiber, total dietary 0.0 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgFructose 0.13 gGalactose 0.00 gGlucose (dextrose) 0.10 gIron, Fe 0.05 mgLactose 0.00 gLutein + zeaxanthin 13 mcgLycopene 0 mcgMagnesium, Mg 0 mgMaltose 0.00 gManganese, Mn 0.001 mgNiacin 0.000 mgPantothenic acid 0.010 mgPhosphorus, P 5 mgPotassium, K 6 mgProtein 0.13 gRetinol 2 mcgRiboflavin 0.000 mgSelenium, Se 0.4 mcgSodium, Na 101 mgStarch 0.45 gStigmasterol 3 mgSucrose 0.42 gSugars, total 0.65 gTheobromine 0 mgThiamin 0.003 mgTocopherol, beta 0.04 mgTocopherol, delta 1.02 mgTocopherol, gamma 3.46 mgTotal lipid (fat) 4.96 gVitamin A, IU 33 IUVitamin A, RAE 3 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.000 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.46 mgVitamin K (phylloquinone) 3.7 mcgWater 8.39 gZinc, Zn 0.03 mg10:0 0.000 g12:0 0.000 g14:0 0.004 g14:1 0.000 g16:0 0.522 g16:1 c 0.008 g16:1 undifferentiated 0.008 g17:0 0.005 g18:0 0.208 g18:1 c 1.202 g18:1 t 0.000 g18:1 undifferentiated 1.202 g18:2 CLAs 0.021 g18:2 i 0.016 g18:2 n-6 c,c 2.369 g18:2 undifferentiated 2.405 g18:3 n-3 c,c,c 0.288 g18:3 undifferentiated 0.288 g18:4 0.000 g20:0 0.024 g20:1 0.010 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.017 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g24:1 c 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Salad dressing, mayonnaise, light also known as lite mayonnaise

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  324

Calories from Fat  298
 
% Daily Value*

Total Fat  33.09 g

51%
Saturated Fat  5.209 g
26%
Trans Fat  0.107 g
 

Cholesterol   35 mg

12%

Sodium   673 mg

28%

Potassium   40 mg

1%

Total Carbohydrate   8.20 g

3%
Dietary Fiber   0.0 g
0%
Sugars   4.34 g
 

Protein   0.88 g

2%

Vitamin A   220 IU

4%

Vitamin C   0.0 mg

0%

Calcium   8 mg

1%

Iron   0.32 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Salad dressing, mayonnaise, light 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 1.91 gBeta-sitosterol 48 mgCaffeine 0 mgCalcium, Ca 8 mgCampesterol 19 mgCarbohydrate, by difference 8.20 gCarotene, alpha 1 mcgCarotene, beta 94 mcgCholesterol 35 mgCopper, Cu 0.112 mgCryptoxanthin, beta 27 mcgEnergy 324 kcalEnergy 1356 kjFatty acids, total monounsaturated 8.135 gFatty acids, total polyunsaturated 17.953 gFatty acids, total saturated 5.209 gFatty acids, total trans 0.107 gFatty acids, total trans-monoenoic 0.000 gFatty acids, total trans-polyenoic 0.107 gFiber, total dietary 0.0 gFolate, DFE 4 mcg_DFEFolate, food 4 mcgFolate, total 4 mcgFolic acid 0 mcgFructose 0.85 gGalactose 0.00 gGlucose (dextrose) 0.70 gIron, Fe 0.32 mgLactose 0.00 gLutein + zeaxanthin 87 mcgLycopene 0 mcgMagnesium, Mg 2 mgMaltose 0.00 gManganese, Mn 0.006 mgNiacin 0.000 mgPantothenic acid 0.066 mgPhosphorus, P 35 mgPotassium, K 40 mgProtein 0.88 gRetinol 12 mcgRiboflavin 0.000 mgSelenium, Se 2.6 mcgSodium, Na 673 mgStarch 3.01 gStigmasterol 21 mgSucrose 2.79 gSugars, total 4.34 gTheobromine 0 mgThiamin 0.018 mgTocopherol, beta 0.28 mgTocopherol, delta 6.79 mgTocopherol, gamma 23.04 mgTotal lipid (fat) 33.09 gVitamin A, IU 220 IUVitamin A, RAE 21 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.000 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 3.07 mgVitamin K (phylloquinone) 24.7 mcgWater 55.91 gZinc, Zn 0.18 mg10:0 0.000 g12:0 0.000 g14:0 0.028 g14:1 0.000 g16:0 3.483 g16:1 c 0.052 g16:1 undifferentiated 0.052 g17:0 0.036 g18:0 1.389 g18:1 c 8.015 g18:1 t 0.000 g18:1 undifferentiated 8.015 g18:2 CLAs 0.137 g18:2 i 0.107 g18:2 n-6 c,c 15.791 g18:2 undifferentiated 16.035 g18:3 n-3 c,c,c 1.918 g18:3 undifferentiated 1.918 g18:4 0.000 g20:0 0.159 g20:1 0.068 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.113 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g24:1 c 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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