Complete Nutrition for 1 tablespoon (16g)
Alanine 0.004 gAlcohol, ethyl 0.0 gArginine 0.006 gAsh 0.46 gAspartic acid 0.007 gCaffeine 0 mgCalcium, Ca 3 mgCarbohydrate, by difference 4.42 gCarotene, alpha 0 mcgCarotene, beta 3 mcgCholesterol 1 mgCholine, total 0.7 mgCopper, Cu 0.002 mgCryptoxanthin, beta 0 mcgCystine 0.001 gEnergy 95 kjEnergy 23 kcalFatty acids, total monounsaturated 0.144 gFatty acids, total polyunsaturated 0.368 gFatty acids, total saturated 0.096 gFiber, total dietary 0.0 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgGlutamic acid 0.010 gGlycine 0.002 gHistidine 0.002 gIron, Fe 0.10 mgIsoleucine 0.005 gLeucine 0.007 gLutein + zeaxanthin 0 mcgLycopene 100 mcgLysine 0.005 gMagnesium, Mg 0 mgMethionine 0.002 gNiacin 0.000 mgPantothenic acid 0.022 mgPhenylalanine 0.004 gPhosphorus, P 6 mgPhytosterols 2 mgPotassium, K 25 mgProline 0.003 gProtein 0.08 gRetinol 0 mcgRiboflavin 0.002 mgSelenium, Se 0.3 mcgSerine 0.007 gSodium, Na 139 mgSugars, total 3.50 gTheobromine 0 mgThiamin 0.001 mgThreonine 0.004 gTotal lipid (fat) 0.64 gTryptophan 0.001 gTyrosine 0.004 gValine 0.005 gVitamin A, IU 5 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.02 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.001 mgVitamin C, total ascorbic acid 1.0 mgVitamin E (alpha-tocopherol) 0.06 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.1 mcgWater 10.40 gZinc, Zn 0.02 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.064 g16:1 undifferentiated 0.000 g18:0 0.032 g18:1 undifferentiated 0.144 g18:2 undifferentiated 0.320 g18:3 undifferentiated 0.048 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g