Complete Nutrition for 1 tablespoon (15g)
Alanine 0.000 gAlcohol, ethyl 0.0 gArginine 0.060 gAsh 0.58 gAspartic acid 0.000 gCaffeine 0 mgCalcium, Ca 3 mgCarbohydrate, by difference 1.29 gCarotene, alpha 0 mcgCarotene, beta 3 mcgCholesterol 0 mgCholine, total 0.6 mgCopper, Cu 0.000 mgCryptoxanthin, beta 0 mcgCystine 0.000 gEnergy 278 kjEnergy 66 kcalFatty acids, total monounsaturated 1.785 gFatty acids, total polyunsaturated 3.765 gFatty acids, total saturated 0.930 gFiber, total dietary 0.2 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgGlutamic acid 0.069 gGlycine 0.000 gHistidine 0.005 gIron, Fe 0.09 mgIsoleucine 0.007 gLeucine 0.012 gLutein + zeaxanthin 0 mcgLycopene 2 mcgLysine 0.021 gMagnesium, Mg 0 mgMethionine 0.004 gNiacin 0.000 mgPantothenic acid 0.000 mgPhenylalanine 0.013 gPhosphorus, P 6 mgPotassium, K 24 mgProline 0.000 gProtein 0.46 gRetinol 0 mcgRiboflavin 0.000 mgSelenium, Se 0.2 mcgSerine 0.000 gSodium, Na 150 mgSugars, total 1.25 gTheobromine 0 mgThiamin 0.000 mgThreonine 0.007 gTotal lipid (fat) 6.78 gTryptophan 0.007 gTyrosine 0.015 gValine 0.010 gVitamin A, IU 5 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.000 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.75 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 8.4 mcgWater 5.88 gZinc, Zn 0.02 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.630 g16:1 undifferentiated 0.000 g18:0 0.285 g18:1 undifferentiated 1.785 g18:2 undifferentiated 3.480 g18:3 undifferentiated 0.300 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g