Salad dressing, thousand island dressing, reduced fat nutrition

Nutrition information for Salad dressing, thousand island dressing, reduced fat

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (245g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts
Serving Size: 1 cup (245g)
Amount Per Serving
Calories 478	Calories from Fat 250
	% Daily Value*
Total Fat 27.73 g	43%
Saturated Fat 1.828 g	9%
Trans Fat
Cholesterol 27 mg	9%
Sodium 2041 mg	85%
Potassium 495 mg	14%
Total Carbohydrate 58.95 g	20%
Dietary Fiber 2.9 g	12%
Sugars 42.41 g
Protein 2.03 g	4%
Vitamin A 762 IU	15%
Vitamin C 3.7 mg	6%
Calcium 66 mg	7%
Iron 2.20 mg	12%
* Based on a 2000 calorie diet

% Daily Value for Salad dressing, thousand island dressing, reduced fat 1 cup (245g)

Complete Nutrition for 1 cup (245g)

Alanine 0.000 gAlcohol, ethyl 0.0 gArginine 0.000 gAsh 7.52 gAspartic acid 0.000 gCaffeine 0 mgCalcium, Ca 66 mgCarbohydrate, by difference 58.95 gCarotene, alpha 0 mcgCarotene, beta 377 mcgCholesterol 27 mgCholine, total 39.2 mgCopper, Cu 0.000 mgCryptoxanthin, beta 159 mcgCystine 0.000 gEnergy 1997 kjEnergy 478 kcalFatty acids, total monounsaturated 15.847 gFatty acids, total polyunsaturated 6.595 gFatty acids, total saturated 1.828 gFiber, total dietary 2.9 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgFructose 16.90 gGalactose 0.00 gGlucose (dextrose) 22.32 gGlutamic acid 0.331 gGlycine 0.000 gHistidine 0.000 gIron, Fe 2.20 mgIsoleucine 0.000 gLactose 0.00 gLeucine 0.000 gLutein + zeaxanthin 245 mcgLycopene 7588 mcgLysine 0.000 gMagnesium, Mg 17 mgMaltose 1.22 gManganese, Mn 0.294 mgMethionine 0.000 gNiacin 1.071 mgPantothenic acid 0.000 mgPhenylalanine 0.000 gPhosphorus, P 34 mgPotassium, K 495 mgProline 0.000 gProtein 2.03 gRetinol 0 mcgRiboflavin 0.105 mgSelenium, Se 0.0 mcgSerine 0.000 gSodium, Na 2041 mgStarch 12.05 gSucrose 1.96 gSugars, total 42.41 gTheobromine 0 mgThiamin 0.120 mgThreonine 0.000 gTotal lipid (fat) 27.73 gTryptophan 0.000 gTyrosine 0.000 gValine 0.000 gVitamin A, IU 762 IUVitamin A, RAE 39 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.000 mgVitamin C, total ascorbic acid 3.7 mgVitamin E (alpha-tocopherol) 2.45 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 67.6 mcgWater 148.79 gZinc, Zn 0.47 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g14:1 0.000 g16:0 1.284 g16:1 undifferentiated 0.000 g17:0 0.000 g17:1 0.000 g18:0 0.546 g18:1 undifferentiated 15.398 g18:2 undifferentiated 4.790 g18:3 undifferentiated 1.806 g18:4 0.000 g20:0 0.000 g20:1 0.448 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Salad dressing, thousand island dressing, reduced fat

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 serving (2 tbsp) (15g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts
Serving Size: 1 serving (2 tbsp) (15g)
Amount Per Serving
Calories 29	Calories from Fat 15
	% Daily Value*
Total Fat 1.70 g	3%
Saturated Fat 0.112 g	1%
Trans Fat
Cholesterol 2 mg	1%
Sodium 125 mg	5%
Potassium 30 mg	1%
Total Carbohydrate 3.61 g	1%
Dietary Fiber 0.2 g	1%
Sugars 2.60 g
Protein 0.12 g	0%
Vitamin A 47 IU	1%
Vitamin C 0.2 mg	0%
Calcium 4 mg	0%
Iron 0.14 mg	1%
* Based on a 2000 calorie diet

% Daily Value for Salad dressing, thousand island dressing, reduced fat 1 serving (2 tbsp) (15g)

Complete Nutrition for 1 serving (2 tbsp) (15g)

Alanine 0.000 gAlcohol, ethyl 0.0 gArginine 0.000 gAsh 0.46 gAspartic acid 0.000 gCaffeine 0 mgCalcium, Ca 4 mgCarbohydrate, by difference 3.61 gCarotene, alpha 0 mcgCarotene, beta 23 mcgCholesterol 2 mgCholine, total 2.4 mgCopper, Cu 0.000 mgCryptoxanthin, beta 10 mcgCystine 0.000 gEnergy 122 kjEnergy 29 kcalFatty acids, total monounsaturated 0.970 gFatty acids, total polyunsaturated 0.404 gFatty acids, total saturated 0.112 gFiber, total dietary 0.2 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgFructose 1.04 gGalactose 0.00 gGlucose (dextrose) 1.37 gGlutamic acid 0.020 gGlycine 0.000 gHistidine 0.000 gIron, Fe 0.14 mgIsoleucine 0.000 gLactose 0.00 gLeucine 0.000 gLutein + zeaxanthin 15 mcgLycopene 465 mcgLysine 0.000 gMagnesium, Mg 1 mgMaltose 0.08 gManganese, Mn 0.018 mgMethionine 0.000 gNiacin 0.066 mgPantothenic acid 0.000 mgPhenylalanine 0.000 gPhosphorus, P 2 mgPotassium, K 30 mgProline 0.000 gProtein 0.12 gRetinol 0 mcgRiboflavin 0.006 mgSelenium, Se 0.0 mcgSerine 0.000 gSodium, Na 125 mgStarch 0.74 gSucrose 0.12 gSugars, total 2.60 gTheobromine 0 mgThiamin 0.007 mgThreonine 0.000 gTotal lipid (fat) 1.70 gTryptophan 0.000 gTyrosine 0.000 gValine 0.000 gVitamin A, IU 47 IUVitamin A, RAE 2 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.000 mgVitamin C, total ascorbic acid 0.2 mgVitamin E (alpha-tocopherol) 0.15 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 4.1 mcgWater 9.11 gZinc, Zn 0.03 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g14:1 0.000 g16:0 0.079 g16:1 undifferentiated 0.000 g17:0 0.000 g17:1 0.000 g18:0 0.033 g18:1 undifferentiated 0.943 g18:2 undifferentiated 0.293 g18:3 undifferentiated 0.111 g18:4 0.000 g20:0 0.000 g20:1 0.027 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Salad dressing, thousand island dressing, reduced fat

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts
Serving Size: 100 grams
Amount Per Serving
Calories 195	Calories from Fat 102
	% Daily Value*
Total Fat 11.32 g	17%
Saturated Fat 0.746 g	4%
Trans Fat
Cholesterol 11 mg	4%
Sodium 833 mg	35%
Potassium 202 mg	6%
Total Carbohydrate 24.06 g	8%
Dietary Fiber 1.2 g	5%
Sugars 17.31 g
Protein 0.83 g	2%
Vitamin A 311 IU	6%
Vitamin C 1.5 mg	2%
Calcium 27 mg	3%
Iron 0.90 mg	5%
* Based on a 2000 calorie diet

% Daily Value for Salad dressing, thousand island dressing, reduced fat 100 grams

Complete Nutrition for 100 grams

Alanine 0.000 gAlcohol, ethyl 0.0 gArginine 0.000 gAsh 3.07 gAspartic acid 0.000 gCaffeine 0 mgCalcium, Ca 27 mgCarbohydrate, by difference 24.06 gCarotene, alpha 0 mcgCarotene, beta 154 mcgCholesterol 11 mgCholine, total 16.0 mgCopper, Cu 0.000 mgCryptoxanthin, beta 65 mcgCystine 0.000 gEnergy 815 kjEnergy 195 kcalFatty acids, total monounsaturated 6.468 gFatty acids, total polyunsaturated 2.692 gFatty acids, total saturated 0.746 gFiber, total dietary 1.2 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgFructose 6.90 gGalactose 0.00 gGlucose (dextrose) 9.11 gGlutamic acid 0.135 gGlycine 0.000 gHistidine 0.000 gIron, Fe 0.90 mgIsoleucine 0.000 gLactose 0.00 gLeucine 0.000 gLutein + zeaxanthin 100 mcgLycopene 3097 mcgLysine 0.000 gMagnesium, Mg 7 mgMaltose 0.50 gManganese, Mn 0.120 mgMethionine 0.000 gNiacin 0.437 mgPantothenic acid 0.000 mgPhenylalanine 0.000 gPhosphorus, P 14 mgPotassium, K 202 mgProline 0.000 gProtein 0.83 gRetinol 0 mcgRiboflavin 0.043 mgSelenium, Se 0.0 mcgSerine 0.000 gSodium, Na 833 mgStarch 4.92 gSucrose 0.80 gSugars, total 17.31 gTheobromine 0 mgThiamin 0.049 mgThreonine 0.000 gTotal lipid (fat) 11.32 gTryptophan 0.000 gTyrosine 0.000 gValine 0.000 gVitamin A, IU 311 IUVitamin A, RAE 16 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.000 mgVitamin C, total ascorbic acid 1.5 mgVitamin E (alpha-tocopherol) 1.00 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 27.6 mcgWater 60.73 gZinc, Zn 0.19 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g14:1 0.000 g16:0 0.524 g16:1 undifferentiated 0.000 g17:0 0.000 g17:1 0.000 g18:0 0.223 g18:1 undifferentiated 6.285 g18:2 undifferentiated 1.955 g18:3 undifferentiated 0.737 g18:4 0.000 g20:0 0.000 g20:1 0.183 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition Facts
Serving Size: 1 tablespoon (15g)
Amount Per Serving
Calories 29	Calories from Fat 15
	% Daily Value*
Total Fat 1.70 g	3%
Saturated Fat 0.112 g	1%
Trans Fat
Cholesterol 2 mg	1%
Sodium 125 mg	5%
Potassium 30 mg	1%
Total Carbohydrate 3.61 g	1%
Dietary Fiber 0.2 g	1%
Sugars 2.60 g
Protein 0.12 g	0%
Vitamin A 47 IU	1%
Vitamin C 0.2 mg	0%
Calcium 4 mg	0%
Iron 0.14 mg	1%
* Based on a 2000 calorie diet

Salad dressing, thousand island dressing, reduced fat

Log in to save to My Foods

Nutrition information for Salad dressing, thousand island dressing, reduced fat

Nutrition Facts

Serving Size: 1 tablespoon (15g)

Amount Per Serving

Calories 29

Calories from Fat 15

% Daily Value*

Total Fat 1.70 g

3%

Saturated Fat 0.112 g

1%

Trans Fat

Cholesterol 2 mg

1%

Sodium 125 mg

5%

Potassium 30 mg

1%

Total Carbohydrate 3.61 g

1%

Dietary Fiber 0.2 g

1%

Sugars 2.60 g

Protein 0.12 g

0%

Vitamin A 47 IU

1%

Vitamin C 0.2 mg

0%

Calcium 4 mg

0%

Iron 0.14 mg

1%

Complete Nutrition for 1 tablespoon (15g)

Nutrition information for Salad dressing, thousand island dressing, reduced fat

Nutrition Facts

Serving Size: 1 cup (245g)

Amount Per Serving

Calories 478

Calories from Fat 250

% Daily Value*

Total Fat 27.73 g

43%

Saturated Fat 1.828 g

9%

Trans Fat

Cholesterol 27 mg

9%

Sodium 2041 mg

85%

Potassium 495 mg

14%

Total Carbohydrate 58.95 g

20%

Dietary Fiber 2.9 g

12%

Sugars 42.41 g

Protein 2.03 g

4%

Vitamin A 762 IU

15%

Vitamin C 3.7 mg

6%

Calcium 66 mg

7%

Iron 2.20 mg

12%

Complete Nutrition for 1 cup (245g)

Nutrition information for Salad dressing, thousand island dressing, reduced fat

Nutrition Facts

Serving Size: 1 serving (2 tbsp) (15g)

Amount Per Serving

Calories 29

Calories from Fat 15

% Daily Value*

Total Fat 1.70 g

3%

Saturated Fat 0.112 g