Complete Nutrition for 3.53 oz (100g)
Alanine 0.880 gAlcohol, ethyl 0.0 gArginine 0.855 gAsh 5.37 gAspartic acid 1.285 gCaffeine 0 mgCalcium, Ca 94 mgCarbohydrate, by difference 15.38 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 90 mgCopper, Cu 0.088 mgCryptoxanthin, beta 0 mcgCystine 0.196 gEnergy 1657 kjEnergy 396 kcalFatty acids, total monounsaturated 13.320 gFatty acids, total polyunsaturated 3.067 gFatty acids, total saturated 10.580 gFiber, total dietary 0.2 gFluoride, F 41.2 mcgFolate, DFE 8 mcg_DFEFolate, food 8 mcgFolate, total 8 mcgFolic acid 0 mcgGlutamic acid 1.929 gGlycine 1.189 gHistidine 0.359 gIron, Fe 1.55 mgIsoleucine 0.675 gLeucine 0.929 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 1.107 gMagnesium, Mg 31 mgManganese, Mn 0.057 mgMethionine 0.301 gNiacin 4.803 mgPantothenic acid 0.860 mgPhenylalanine 0.481 gPhosphorus, P 272 mgPhytosterols 0 mgPotassium, K 1372 mgProline 0.831 gProtein 15.01 gRetinol 4 mcgRiboflavin 0.336 mgSelenium, Se 14.6 mcgSerine 0.537 gSodium, Na 623 mgSugars, total 6.21 gTheobromine 0 mgThiamin 0.738 mgThreonine 0.521 gTotal lipid (fat) 30.50 gTryptophan 0.114 gTyrosine 0.552 gValine 0.668 gVitamin A, IU 12 IUVitamin A, RAE 4 mcg_RAEVitamin B-12 1.76 mcgVitamin B-6 0.489 mgVitamin C, total ascorbic acid 0.7 mgVitamin D 32 IUWater 33.74 gZinc, Zn 3.08 mg10:0 0.100 g12:0 0.070 g14:0 0.470 g16:0 4.530 g16:1 undifferentiated 0.890 g18:0 3.480 g18:1 undifferentiated 8.300 g18:2 undifferentiated 1.610 g18:3 undifferentiated 0.410 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g