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Salmon, chum, dried (Alaska Native)

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Nutrition information for Salmon, chum, dried (Alaska Native)

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  378

Calories from Fat  129
 
% Daily Value*

Total Fat  14.38 g

22%
Saturated Fat  2.395 g
12%
Trans Fat
 

Cholesterol   214 mg

71%

Sodium   190 mg

8%

Potassium   910 mg

26%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   62.09 g

124%

Vitamin A   53 IU

1%

Vitamin C   0.0 mg

0%

Calcium   155 mg

16%

Iron   2.20 mg

12%
* Based on a 2000 calorie diet
% Daily Value for Salmon, chum, dried (Alaska Native) 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 3.69 gBetaine 10.6 mgCaffeine 0 mgCalcium, Ca 155 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 214 mgCholine, total 231.2 mgCopper, Cu 0.254 mgCryptoxanthin, beta 0 mcgEnergy 378 kcalEnergy 1581 kjFatty acids, total monounsaturated 5.139 gFatty acids, total polyunsaturated 2.323 gFatty acids, total saturated 2.395 gFiber, total dietary 0.0 gFolate, DFE 12 mcg_DFEFolate, food 12 mcgFolate, total 12 mcgFolic acid 0 mcgFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.00 gIron, Fe 2.20 mgLactose 0.00 gLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 68 mgMaltose 0.00 gManganese, Mn 0.071 mgNiacin 14.650 mgPantothenic acid 2.760 mgPhosphorus, P 650 mgPotassium, K 910 mgProtein 62.09 gRetinol 16 mcgRiboflavin 0.463 mgSelenium, Se 103.8 mcgSodium, Na 190 mgStarch 0.00 gSucrose 0.00 gSugars, total 0.00 gTheobromine 0 mgThiamin 0.356 mgTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.05 mgTotal lipid (fat) 14.38 gVitamin A, IU 53 IUVitamin A, RAE 16 mcg_RAEVitamin B-12 28.60 mcgVitamin B-6 0.681 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.82 mgVitamin K (phylloquinone) 0.0 mcgWater 22.79 gZinc, Zn 1.40 mg10:0 0.000 g12:0 0.040 g14:0 0.675 g14:1 0.000 g15:0 0.040 g15:1 0.000 g16:0 1.185 g16:1 undifferentiated 0.480 g17:0 0.110 g17:1 0.004 g18:0 0.345 g18:1 undifferentiated 1.990 g18:2 undifferentiated 0.125 g18:3 undifferentiated 0.115 g18:4 0.135 g20:0 0.000 g20:1 1.405 g20:2 n-6 c,c 0.025 g20:3 undifferentiated 0.010 g20:4 undifferentiated 0.115 g20:5 n-3 0.610 g21:5 0.020 g22:0 0.000 g22:1 undifferentiated 1.230 g22:4 0.004 g22:5 n-3 0.215 g22:6 n-3 0.950 g24:0 0.000 g24:1 c 0.030 g8:0 0.000 g
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