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Salmon, Chum, raw (Alaska Native)

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Nutrition information for Salmon, Chum, raw (Alaska Native)

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  124

Calories from Fat  33
 
% Daily Value*

Total Fat  3.67 g

6%
Saturated Fat  0.547 g
3%
Trans Fat
 

Cholesterol   59 mg

20%

Sodium   59 mg

2%

Potassium   370 mg

11%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   20.69 g

41%

Vitamin A   105 IU

2%

Vitamin C   0.0 mg

0%

Calcium   7 mg

1%

Iron   0.56 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Salmon, Chum, raw (Alaska Native) 100 grams

Complete Nutrition for 100 grams

Alanine 1.190 gAlcohol, ethyl 0.0 gArginine 1.150 gAsh 1.27 gAspartic acid 2.490 gCaffeine 0 mgCalcium, Ca 7 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 59 mgCopper, Cu 0.137 mgCryptoxanthin, beta 0 mcgCystine 0.300 gEnergy 484 kjEnergy 124 kcalFatty acids, total monounsaturated 0.940 gFatty acids, total polyunsaturated 0.770 gFatty acids, total saturated 0.547 gFiber, total dietary 0.0 gFolate, DFE 18 mcg_DFEFolate, food 18 mcgFolate, total 18 mcgFolic acid 0 mcgFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.00 gGlutamic acid 2.890 gGlycine 0.900 gHistidine 0.510 gIron, Fe 0.56 mgIsoleucine 0.920 gLactose 0.00 gLeucine 1.520 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 1.730 gMagnesium, Mg 26 mgMaltose 0.00 gManganese, Mn 0.030 mgMethionine 0.770 gNiacin 8.790 mgPantothenic acid 1.020 mgPhenylalanine 0.840 gPhosphorus, P 230 mgPotassium, K 370 mgProline 0.690 gProtein 20.69 gRetinol 32 mcgRiboflavin 0.217 mgSelenium, Se 39.7 mcgSerine 0.780 gSodium, Na 59 mgStarch 0.00 gSucrose 0.00 gSugars, total 0.00 gTheobromine 0 mgThiamin 0.156 mgThreonine 0.920 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.00 mgTotal lipid (fat) 3.67 gTryptophan 0.320 gTyrosine 1.100 gValine 1.030 gVitamin A, IU 105 IUVitamin A, RAE 32 mcg_RAEVitamin B-12 8.08 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.189 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.49 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.3 mcgWater 72.34 gZinc, Zn 0.54 mg10:0 0.000 g12:0 0.000 g14:0 0.140 g14:1 0.000 g15:0 0.010 g15:1 0.000 g16:0 0.300 g16:1 undifferentiated 0.110 g17:0 0.010 g17:1 0.000 g18:0 0.080 g18:1 undifferentiated 0.470 g18:2 undifferentiated 0.030 g18:3 undifferentiated 0.040 g18:4 0.040 g20:0 0.007 g20:1 0.170 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.030 g20:5 n-3 0.170 g21:5 0.000 g22:0 0.000 g22:1 undifferentiated 0.170 g22:4 0.000 g22:5 n-3 0.050 g22:6 n-3 0.410 g24:0 0.000 g24:1 c 0.020 g8:0 0.000 g
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