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Salmon, king (chinook), raw (Alaska Native)

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Nutrition information for Salmon, king (chinook), raw (Alaska Native)

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  187

Calories from Fat  106
 
% Daily Value*

Total Fat  11.73 g

18%
Saturated Fat  1.870 g
9%
Trans Fat
 

Cholesterol   61 mg

20%

Sodium   48 mg

2%

Potassium   370 mg

11%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   20.25 g

40%

Vitamin A   453 IU

9%

Vitamin C   0.0 mg

0%

Calcium   42 mg

4%

Iron   0.79 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Salmon, king (chinook), raw (Alaska Native) 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 1.25 gCaffeine 0 mgCalcium, Ca 42 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 61 mgCryptoxanthin, beta 0 mcgEnergy 187 kcalEnergy 781 kjFatty acids, total monounsaturated 4.090 gFatty acids, total polyunsaturated 1.599 gFatty acids, total saturated 1.870 gFiber, total dietary 0.0 gFolate, food 15 mcgFolate, total 15 mcgFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.00 gIron, Fe 0.79 mgLactose 0.00 gLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 24 mgMaltose 0.00 gNiacin 8.415 mgPantothenic acid 0.987 mgPhosphorus, P 208 mgPotassium, K 370 mgProtein 20.25 gRetinol 136 mcgRiboflavin 0.169 mgSelenium, Se 31.0 mcgSodium, Na 48 mgStarch 0.00 gSucrose 0.00 gSugars, total 0.00 gTheobromine 0 mgThiamin 0.161 mgTocopherol, beta 0.01 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.03 mgTotal lipid (fat) 11.73 gVitamin A, IU 453 IUVitamin A, RAE 136 mcg_RAEVitamin B-12 7.38 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.271 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 1.49 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.3 mcgWater 65.96 gZinc, Zn 0.52 mg10:0 0.000 g12:0 0.000 g14:0 0.300 g14:1 0.010 g15:0 0.020 g15:1 0.000 g16:0 1.230 g16:1 undifferentiated 0.550 g17:0 0.020 g17:1 0.020 g18:0 0.290 g18:1 undifferentiated 2.100 g18:2 undifferentiated 0.090 g18:3 undifferentiated 0.070 g18:4 0.050 g20:0 0.010 g20:1 0.760 g20:2 n-6 c,c 0.020 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.080 g20:5 n-3 0.440 g21:5 0.020 g22:0 0.000 g22:1 undifferentiated 0.580 g22:4 0.000 g22:5 n-3 0.120 g22:6 n-3 0.710 g24:0 0.000 g24:1 c 0.070 g8:0 0.000 g
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