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Salmon, king, with skin, kippered, (Alaska Native)

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Nutrition information for Salmon, king, with skin, kippered, (Alaska Native)

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  209

Calories from Fat  117
 
% Daily Value*

Total Fat  12.95 g

20%
Saturated Fat  2.440 g
12%
Trans Fat
 

Cholesterol   67 mg

22%

Sodium   870 mg

36%

Potassium   390 mg

11%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   23.19 g

46%

Vitamin A   41 IU

1%

Vitamin C   0.0 mg

0%

Calcium   55 mg

6%

Iron   0.55 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Salmon, king, with skin, kippered, (Alaska Native) 100 grams

Complete Nutrition for 100 grams

Alanine 1.476 gAlcohol, ethyl 0.0 gArginine 1.363 gAsh 3.21 gAspartic acid 2.205 gBetaine 3.6 mgCaffeine 0 mgCalcium, Ca 55 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 67 mgCholine, total 98.9 mgCopper, Cu 0.148 mgCryptoxanthin, beta 0 mcgCystine 0.199 gEnergy 209 kcalEnergy 876 kjFatty acids, total monounsaturated 5.860 gFatty acids, total polyunsaturated 2.090 gFatty acids, total saturated 2.440 gFiber, total dietary 0.0 gFolate, DFE 3 mcg_DFEFolate, food 3 mcgFolate, total 3 mcgFolic acid 0 mcgFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.00 gGlutamic acid 3.048 gGlycine 1.230 gHistidine 0.549 gIron, Fe 0.55 mgIsoleucine 0.909 gLactose 0.00 gLeucine 1.656 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 1.902 gMagnesium, Mg 29 mgMaltose 0.00 gManganese, Mn 0.037 mgMethionine 0.625 gNiacin 8.610 mgPantothenic acid 0.822 mgPhenylalanine 0.899 gPhosphorus, P 270 mgPotassium, K 390 mgProline 1.079 gProtein 23.19 gRiboflavin 0.201 mgSelenium, Se 30.5 mcgSerine 0.909 gSodium, Na 870 mgStarch 0.00 gSucrose 0.00 gSugars, total 0.00 gTheobromine 0 mgThiamin 0.043 mgThreonine 1.022 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.00 mgTotal lipid (fat) 12.95 gTryptophan 0.256 gTyrosine 0.757 gValine 1.117 gVitamin A, IU 41 IUVitamin A, RAE 12 mcg_RAEVitamin B-12 3.65 mcgVitamin B-6 0.378 mgVitamin C, total ascorbic acid 0.0 mgVitamin D 46 IUVitamin E (alpha-tocopherol) 0.42 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 61.52 gZinc, Zn 0.77 mg10:0 0.000 g12:0 0.000 g14:0 0.490 g14:1 0.000 g15:0 0.040 g15:1 0.000 g16:0 1.520 g16:1 undifferentiated 0.680 g17:0 0.060 g17:1 0.000 g18:0 0.330 g18:1 undifferentiated 2.440 g18:2 undifferentiated 0.160 g18:3 undifferentiated 0.170 g18:4 0.160 g20:0 0.000 g20:1 1.530 g20:2 n-6 c,c 0.030 g20:3 undifferentiated 0.030 g20:4 undifferentiated 0.140 g20:5 n-3 0.460 g21:5 0.020 g22:0 0.000 g22:1 undifferentiated 1.100 g22:4 0.020 g22:5 n-3 0.110 g22:6 n-3 0.790 g24:0 0.000 g24:1 c 0.110 g8:0 0.000 g
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