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Salmon, pink, canned, without salt, solids with bone and liquid

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Nutrition information for Salmon, pink, canned, without salt, solids with bone and liquid

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 can (454g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 can (454g)

Amount Per Serving

 

Calories  631

Calories from Fat  247
 
% Daily Value*

Total Fat  27.47 g

42%
Saturated Fat  6.969 g
35%
Trans Fat
 

Cholesterol   250 mg

83%

Sodium   340 mg

14%

Potassium   1480 mg

42%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   89.80 g

180%

Vitamin A   250 IU

5%

Vitamin C   0.0 mg

0%

Calcium   967 mg

97%

Iron   3.81 mg

21%
* Based on a 2000 calorie diet
% Daily Value for Salmon, pink, canned, without salt, solids with bone and liquid 1 can (454g)

Complete Nutrition for 1 can (454g)

Alanine 5.430 gArginine 5.375 gAsh 6.27 gAspartic acid 9.198 gCalcium, Ca 967 mgCarbohydrate, by difference 0.00 gCholesterol 250 mgCopper, Cu 0.463 mgCystine 0.962 gEnergy 2642 kjEnergy 631 kcalFatty acids, total monounsaturated 8.286 gFatty acids, total polyunsaturated 9.302 gFatty acids, total saturated 6.969 gFiber, total dietary 0.0 gFolate, DFE 68 mcg_DFEFolate, food 68 mcgFolate, total 68 mcgFolic acid 0 mcgGlutamic acid 13.407 gGlycine 4.313 gHistidine 2.642 gIron, Fe 3.81 mgIsoleucine 4.140 gLeucine 7.300 gLysine 8.249 gMagnesium, Mg 154 mgManganese, Mn 0.091 mgMethionine 2.660 gNiacin 29.673 mgPantothenic acid 2.497 mgPhenylalanine 3.505 gPhosphorus, P 1494 mgPotassium, K 1480 mgProline 3.173 gProtein 89.80 gRetinol 77 mcgRiboflavin 0.844 mgSelenium, Se 150.7 mcgSerine 3.664 gSodium, Na 340 mgThiamin 0.104 mgThreonine 3.936 gTotal lipid (fat) 27.47 gTryptophan 1.008 gTyrosine 3.033 gValine 4.626 gVitamin A, IU 250 IUVitamin A, RAE 77 mcg_RAEVitamin B-12 19.98 mcgVitamin B-6 1.362 mgVitamin C, total ascorbic acid 0.0 mgWater 317.94 gZinc, Zn 4.18 mg14:0 0.218 g16:0 6.129 g16:1 undifferentiated 2.116 g18:0 0.613 g18:1 undifferentiated 4.849 g18:2 undifferentiated 0.263 g18:3 undifferentiated 0.263 g18:4 0.613 g20:1 1.235 g20:4 undifferentiated 0.350 g20:5 n-3 3.836 g22:1 undifferentiated 0.082 g22:5 n-3 0.218 g22:6 n-3 3.659 g

Nutrition information for Salmon, pink, canned, without salt, solids with bone and liquid

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 3 oz (85g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 3 oz (85g)

Amount Per Serving

 

Calories  118

Calories from Fat  46
 
% Daily Value*

Total Fat  5.14 g

8%
Saturated Fat  1.305 g
7%
Trans Fat
 

Cholesterol   47 mg

16%

Sodium   64 mg

3%

Potassium   277 mg

8%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   16.81 g

34%

Vitamin A   47 IU

1%

Vitamin C   0.0 mg

0%

Calcium   181 mg

18%

Iron   0.71 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Salmon, pink, canned, without salt, solids with bone and liquid 3 oz (85g)

Complete Nutrition for 3 oz (85g)

Alanine 1.017 gArginine 1.006 gAsh 1.17 gAspartic acid 1.722 gCalcium, Ca 181 mgCarbohydrate, by difference 0.00 gCholesterol 47 mgCopper, Cu 0.087 mgCystine 0.180 gEnergy 495 kjEnergy 118 kcalFatty acids, total monounsaturated 1.551 gFatty acids, total polyunsaturated 1.742 gFatty acids, total saturated 1.305 gFiber, total dietary 0.0 gFolate, DFE 13 mcg_DFEFolate, food 13 mcgFolate, total 13 mcgFolic acid 0 mcgGlutamic acid 2.510 gGlycine 0.808 gHistidine 0.495 gIron, Fe 0.71 mgIsoleucine 0.775 gLeucine 1.367 gLysine 1.544 gMagnesium, Mg 29 mgManganese, Mn 0.017 mgMethionine 0.498 gNiacin 5.556 mgPantothenic acid 0.468 mgPhenylalanine 0.656 gPhosphorus, P 280 mgPotassium, K 277 mgProline 0.594 gProtein 16.81 gRetinol 14 mcgRiboflavin 0.158 mgSelenium, Se 28.2 mcgSerine 0.686 gSodium, Na 64 mgThiamin 0.020 mgThreonine 0.737 gTotal lipid (fat) 5.14 gTryptophan 0.189 gTyrosine 0.568 gValine 0.866 gVitamin A, IU 47 IUVitamin A, RAE 14 mcg_RAEVitamin B-12 3.74 mcgVitamin B-6 0.255 mgVitamin C, total ascorbic acid 0.0 mgWater 59.53 gZinc, Zn 0.78 mg14:0 0.041 g16:0 1.148 g16:1 undifferentiated 0.396 g18:0 0.115 g18:1 undifferentiated 0.908 g18:2 undifferentiated 0.049 g18:3 undifferentiated 0.049 g18:4 0.115 g20:1 0.231 g20:4 undifferentiated 0.065 g20:5 n-3 0.718 g22:1 undifferentiated 0.015 g22:5 n-3 0.041 g22:6 n-3 0.685 g

Nutrition information for Salmon, pink, canned, without salt, solids with bone and liquid

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  139

Calories from Fat  54
 
% Daily Value*

Total Fat  6.05 g

9%
Saturated Fat  1.535 g
8%
Trans Fat
 

Cholesterol   55 mg

18%

Sodium   75 mg

3%

Potassium   326 mg

9%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   19.78 g

40%

Vitamin A   55 IU

1%

Vitamin C   0.0 mg

0%

Calcium   213 mg

21%

Iron   0.84 mg

5%
* Based on a 2000 calorie diet
% Daily Value for Salmon, pink, canned, without salt, solids with bone and liquid 100 grams

Complete Nutrition for 100 grams

Alanine 1.196 gArginine 1.184 gAsh 1.38 gAspartic acid 2.026 gCalcium, Ca 213 mgCarbohydrate, by difference 0.00 gCholesterol 55 mgCopper, Cu 0.102 mgCystine 0.212 gEnergy 582 kjEnergy 139 kcalFatty acids, total monounsaturated 1.825 gFatty acids, total polyunsaturated 2.049 gFatty acids, total saturated 1.535 gFiber, total dietary 0.0 gFolate, DFE 15 mcg_DFEFolate, food 15 mcgFolate, total 15 mcgFolic acid 0 mcgGlutamic acid 2.953 gGlycine 0.950 gHistidine 0.582 gIron, Fe 0.84 mgIsoleucine 0.912 gLeucine 1.608 gLysine 1.817 gMagnesium, Mg 34 mgManganese, Mn 0.020 mgMethionine 0.586 gNiacin 6.536 mgPantothenic acid 0.550 mgPhenylalanine 0.772 gPhosphorus, P 329 mgPotassium, K 326 mgProline 0.699 gProtein 19.78 gRetinol 17 mcgRiboflavin 0.186 mgSelenium, Se 33.2 mcgSerine 0.807 gSodium, Na 75 mgThiamin 0.023 mgThreonine 0.867 gTotal lipid (fat) 6.05 gTryptophan 0.222 gTyrosine 0.668 gValine 1.019 gVitamin A, IU 55 IUVitamin A, RAE 17 mcg_RAEVitamin B-12 4.40 mcgVitamin B-6 0.300 mgVitamin C, total ascorbic acid 0.0 mgWater 70.03 gZinc, Zn 0.92 mg14:0 0.048 g16:0 1.350 g16:1 undifferentiated 0.466 g18:0 0.135 g18:1 undifferentiated 1.068 g18:2 undifferentiated 0.058 g18:3 undifferentiated 0.058 g18:4 0.135 g20:1 0.272 g20:4 undifferentiated 0.077 g20:5 n-3 0.845 g22:1 undifferentiated 0.018 g22:5 n-3 0.048 g22:6 n-3 0.806 g
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