Complete Nutrition for 100 grams
Alanine 2.110 gAlcohol, ethyl 0.0 gArginine 2.010 gAsh 2.75 gAspartic acid 3.260 gBetaine 5.0 mgCaffeine 0 mgCalcium, Ca 69 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 93 mgCholine, total 106.9 mgCopper, Cu 0.148 mgCryptoxanthin, beta 0 mcgCystine 0.250 gEnergy 862 kjEnergy 206 kcalFatty acids, total monounsaturated 2.290 gFatty acids, total polyunsaturated 2.210 gFatty acids, total saturated 1.480 gFiber, total dietary 0.0 gFolate, DFE 4 mcg_DFEFolate, food 4 mcgFolate, total 4 mcgFolic acid 0 mcgFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.00 gGlutamic acid 4.510 gGlycine 1.870 gHistidine 0.820 gIron, Fe 1.50 mgIsoleucine 1.450 gLactose 0.00 gLeucine 2.510 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 2.740 gMagnesium, Mg 39 mgMaltose 0.00 gManganese, Mn 0.051 mgMethionine 0.910 gNiacin 13.100 mgPantothenic acid 0.656 mgPhenylalanine 1.390 gPhosphorus, P 350 mgPotassium, K 470 mgProline 1.700 gProtein 35.19 gRetinol 19 mcgRiboflavin 0.358 mgSelenium, Se 44.8 mcgSerine 1.320 gSodium, Na 600 mgStarch 0.00 gSucrose 0.00 gSugars, total 0.00 gTheobromine 0 mgThiamin 0.021 mgThreonine 1.530 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.00 mgTotal lipid (fat) 7.26 gTryptophan 0.350 gTyrosine 1.150 gValine 1.720 gVitamin A, IU 63 IUVitamin A, RAE 19 mcg_RAEVitamin B-12 7.43 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.182 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.45 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 56.49 gZinc, Zn 1.10 mg10:0 0.000 g12:0 0.000 g14:0 0.210 g14:1 0.000 g15:0 0.030 g15:1 0.000 g16:0 1.060 g16:1 undifferentiated 0.250 g17:0 0.000 g17:1 0.000 g18:0 0.180 g18:1 undifferentiated 1.250 g18:2 undifferentiated 0.100 g18:3 undifferentiated 0.100 g18:4 0.100 g20:0 0.000 g20:1 0.460 g20:2 n-6 c,c 0.020 g20:3 undifferentiated 0.020 g20:4 undifferentiated 0.110 g20:5 n-3 0.600 g21:5 0.020 g22:0 0.000 g22:1 undifferentiated 0.300 g22:4 0.000 g22:5 n-3 0.170 g22:6 n-3 0.970 g24:0 0.000 g24:1 c 0.030 g8:0 0.000 g