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Salmon, red, (sockeye), kippered (Alaska Native)

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Nutrition information for Salmon, red, (sockeye), kippered (Alaska Native)

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  141

Calories from Fat  43
 
% Daily Value*

Total Fat  4.75 g

7%
Saturated Fat  0.800 g
4%
Trans Fat
 

Cholesterol   68 mg

23%

Sodium   460 mg

19%

Potassium   400 mg

11%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   24.50 g

49%

Vitamin A   50 IU

1%

Vitamin C   0.0 mg

0%

Calcium   54 mg

5%

Iron   0.49 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Salmon, red, (sockeye), kippered (Alaska Native) 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 2.25 gBetaine 4.2 mgCaffeine 0 mgCalcium, Ca 54 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 68 mgCholine, total 88.2 mgCopper, Cu 0.148 mgCryptoxanthin, beta 0 mcgEnergy 141 kcalEnergy 589 kjFatty acids, total monounsaturated 1.830 gFatty acids, total polyunsaturated 1.130 gFatty acids, total saturated 0.800 gFiber, total dietary 0.0 gFolate, DFE 6 mcg_DFEFolate, food 6 mcgFolate, total 6 mcgFolic acid 0 mcgFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.00 gIron, Fe 0.49 mgLactose 0.00 gLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 31 mgMaltose 0.00 gManganese, Mn 0.037 mgNiacin 8.520 mgPantothenic acid 0.917 mgPhosphorus, P 280 mgPotassium, K 400 mgProtein 24.50 gRetinol 14 mcgRiboflavin 0.230 mgSelenium, Se 33.5 mcgSodium, Na 460 mgStarch 0.00 gSucrose 0.00 gSugars, total 0.00 gThiamin 0.094 mgTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.00 mgTotal lipid (fat) 4.75 gVitamin A, IU 50 IUVitamin A, RAE 15 mcg_RAEVitamin B-12 4.98 mcgVitamin B-6 0.287 mgVitamin C, total ascorbic acid 0.0 mgVitamin D 80 IUVitamin E (alpha-tocopherol) 0.44 mgVitamin K (phylloquinone) 0.0 mcgWater 69.41 gZinc, Zn 0.75 mg10:0 0.000 g12:0 0.000 g14:0 0.120 g14:1 0.000 g15:0 0.020 g15:1 0.000 g16:0 0.570 g16:1 undifferentiated 0.150 g17:0 0.000 g17:1 0.000 g18:0 0.090 g18:1 undifferentiated 0.670 g18:2 undifferentiated 0.060 g18:3 undifferentiated 0.060 g18:4 0.060 g20:0 0.000 g20:1 0.580 g20:2 n-6 c,c 0.010 g20:3 undifferentiated 0.010 g20:4 undifferentiated 0.060 g20:5 n-3 0.260 g21:5 0.000 g22:0 0.000 g22:1 undifferentiated 0.400 g22:4 0.000 g22:5 n-3 0.070 g22:6 n-3 0.540 g24:0 0.000 g24:1 c 0.030 g8:0 0.000 g
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