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Sandwich spread, meatless

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Nutrition information for Sandwich spread, meatless

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 tbsp (15g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 tbsp (15g)

Amount Per Serving

 

Calories  22

Calories from Fat  12
 
% Daily Value*

Total Fat  1.35 g

2%
Saturated Fat  0.214 g
1%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   94 mg

4%

Potassium   51 mg

1%

Total Carbohydrate   1.35 g

0%
Dietary Fiber   0.5 g
2%
Sugars   0.69 g
 

Protein   1.20 g

2%

Vitamin A   2 IU

0%

Vitamin C   0.0 mg

0%

Calcium   7 mg

1%

Iron   0.22 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Sandwich spread, meatless 1 tbsp (15g)

Complete Nutrition for 1 tbsp (15g)

Alcohol, ethyl 0.0 gAsh 0.60 gCaffeine 0 mgCalcium, Ca 7 mgCarbohydrate, by difference 1.35 gCarotene, alpha 0 mcgCarotene, beta 1 mcgCholesterol 0 mgCholine, total 7.0 mgCopper, Cu 0.097 mgCryptoxanthin, beta 0 mcgEnergy 93 kjEnergy 22 kcalFatty acids, total monounsaturated 0.328 gFatty acids, total polyunsaturated 0.700 gFatty acids, total saturated 0.214 gFiber, total dietary 0.5 gFolate, DFE 15 mcg_DFEFolate, food 15 mcgFolate, total 15 mcgFolic acid 0 mcgIron, Fe 0.22 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 19 mgManganese, Mn 0.115 mgNiacin 1.950 mgPantothenic acid 0.056 mgPhosphorus, P 33 mgPotassium, K 51 mgProtein 1.20 gRetinol 0 mcgRiboflavin 0.105 mgSelenium, Se 0.1 mcgSodium, Na 94 mgSugars, total 0.69 gTheobromine 0 mgThiamin 0.090 mgTotal lipid (fat) 1.35 gVitamin A, IU 2 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.46 mcgVitamin B-12, added 0.46 mcgVitamin B-6 0.165 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.26 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 10.50 gZinc, Zn 0.20 mg10:0 0.000 g12:0 0.013 g14:0 0.006 g16:0 0.139 g16:1 undifferentiated 0.000 g18:0 0.055 g18:1 undifferentiated 0.328 g18:2 undifferentiated 0.622 g18:3 undifferentiated 0.078 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Sandwich spread, meatless

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  149

Calories from Fat  81
 
% Daily Value*

Total Fat  9.00 g

14%
Saturated Fat  1.425 g
7%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   630 mg

26%

Potassium   340 mg

10%

Total Carbohydrate   9.00 g

3%
Dietary Fiber   3.3 g
13%
Sugars   4.58 g
 

Protein   8.00 g

16%

Vitamin A   10 IU

0%

Vitamin C   0.0 mg

0%

Calcium   44 mg

4%

Iron   1.50 mg

8%
* Based on a 2000 calorie diet
% Daily Value for Sandwich spread, meatless 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 4.00 gCaffeine 0 mgCalcium, Ca 44 mgCarbohydrate, by difference 9.00 gCarotene, alpha 0 mcgCarotene, beta 6 mcgCholesterol 0 mgCholine, total 46.5 mgCopper, Cu 0.649 mgCryptoxanthin, beta 0 mcgEnergy 623 kjEnergy 149 kcalFatty acids, total monounsaturated 2.188 gFatty acids, total polyunsaturated 4.666 gFatty acids, total saturated 1.425 gFiber, total dietary 3.3 gFolate, DFE 103 mcg_DFEFolate, food 103 mcgFolate, total 103 mcgFolic acid 0 mcgIron, Fe 1.50 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 127 mgManganese, Mn 0.765 mgNiacin 13.000 mgPantothenic acid 0.376 mgPhosphorus, P 220 mgPotassium, K 340 mgProtein 8.00 gRetinol 0 mcgRiboflavin 0.700 mgSelenium, Se 0.5 mcgSodium, Na 630 mgSugars, total 4.58 gTheobromine 0 mgThiamin 0.600 mgTotal lipid (fat) 9.00 gVitamin A, IU 10 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 3.10 mcgVitamin B-12, added 3.10 mcgVitamin B-6 1.100 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 1.73 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 70.00 gZinc, Zn 1.30 mg10:0 0.000 g12:0 0.087 g14:0 0.043 g16:0 0.925 g16:1 undifferentiated 0.000 g18:0 0.369 g18:1 undifferentiated 2.188 g18:2 undifferentiated 4.146 g18:3 undifferentiated 0.520 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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