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Sandwiches and burgers, roast beef sandwich with cheese

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Nutrition information for Sandwiches and burgers, roast beef sandwich with cheese

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 sandwich (176g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 sandwich (176g)

Amount Per Serving

 

Calories  473

Calories from Fat  162
 
% Daily Value*

Total Fat  18.00 g

28%
Saturated Fat  9.029 g
45%
Trans Fat
 

Cholesterol   77 mg

26%

Sodium   1633 mg

68%

Potassium   345 mg

10%

Total Carbohydrate   45.37 g

15%
Dietary Fiber
Sugars
 

Protein   32.23 g

64%

Vitamin A   194 IU

4%

Vitamin C   0.0 mg

0%

Calcium   183 mg

18%

Iron   5.05 mg

28%
* Based on a 2000 calorie diet
% Daily Value for Sandwiches and burgers, roast beef sandwich with cheese 1 sandwich (176g)

Complete Nutrition for 1 sandwich (176g)

Alanine 1.676 gArginine 1.827 gAsh 3.84 gAspartic acid 2.605 gCalcium, Ca 183 mgCarbohydrate, by difference 45.37 gCholesterol 77 mgCopper, Cu 0.199 mgCystine 0.378 gEnergy 1980 kjEnergy 473 kcalFatty acids, total monounsaturated 3.661 gFatty acids, total polyunsaturated 3.502 gFatty acids, total saturated 9.029 gFolate, DFE 79 mcg_DFEFolate, food 40 mcgFolate, total 63 mcgFolic acid 23 mcgGlutamic acid 5.910 gGlycine 1.536 gHistidine 1.044 gIron, Fe 5.05 mgIsoleucine 1.417 gLeucine 2.506 gLysine 2.392 gMagnesium, Mg 40 mgManganese, Mn 0.312 mgMethionine 0.762 gNiacin 5.896 mgPantothenic acid 0.686 mgPhenylalanine 1.345 gPhosphorus, P 401 mgPotassium, K 345 mgProline 1.955 gProtein 32.23 gRetinol 58 mcgRiboflavin 0.458 mgSelenium, Se 34.3 mcgSerine 1.329 gSodium, Na 1633 mgThiamin 0.387 mgThreonine 1.281 gTotal lipid (fat) 18.00 gTryptophan 0.373 gTyrosine 1.084 gValine 1.598 gVitamin A, IU 194 IUVitamin A, RAE 58 mcg_RAEVitamin B-12 2.06 mcgVitamin B-6 0.334 mgVitamin C, total ascorbic acid 0.0 mgWater 76.56 gZinc, Zn 5.37 mg

Nutrition information for Sandwiches and burgers, roast beef sandwich with cheese

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  269

Calories from Fat  92
 
% Daily Value*

Total Fat  10.23 g

16%
Saturated Fat  5.130 g
26%
Trans Fat
 

Cholesterol   44 mg

15%

Sodium   928 mg

39%

Potassium   196 mg

6%

Total Carbohydrate   25.78 g

9%
Dietary Fiber
Sugars
 

Protein   18.31 g

37%

Vitamin A   110 IU

2%

Vitamin C   0.0 mg

0%

Calcium   104 mg

10%

Iron   2.87 mg

16%
* Based on a 2000 calorie diet
% Daily Value for Sandwiches and burgers, roast beef sandwich with cheese 100 grams

Complete Nutrition for 100 grams

Alanine 0.952 gArginine 1.038 gAsh 2.18 gAspartic acid 1.480 gCalcium, Ca 104 mgCarbohydrate, by difference 25.78 gCholesterol 44 mgCopper, Cu 0.113 mgCystine 0.215 gEnergy 1125 kjEnergy 269 kcalFatty acids, total monounsaturated 2.080 gFatty acids, total polyunsaturated 1.990 gFatty acids, total saturated 5.130 gFolate, DFE 45 mcg_DFEFolate, food 23 mcgFolate, total 36 mcgFolic acid 13 mcgGlutamic acid 3.358 gGlycine 0.873 gHistidine 0.593 gIron, Fe 2.87 mgIsoleucine 0.805 gLeucine 1.424 gLysine 1.359 gMagnesium, Mg 23 mgManganese, Mn 0.177 mgMethionine 0.433 gNiacin 3.350 mgPantothenic acid 0.390 mgPhenylalanine 0.764 gPhosphorus, P 228 mgPotassium, K 196 mgProline 1.111 gProtein 18.31 gRetinol 33 mcgRiboflavin 0.260 mgSelenium, Se 19.5 mcgSerine 0.755 gSodium, Na 928 mgThiamin 0.220 mgThreonine 0.728 gTotal lipid (fat) 10.23 gTryptophan 0.212 gTyrosine 0.616 gValine 0.908 gVitamin A, IU 110 IUVitamin A, RAE 33 mcg_RAEVitamin B-12 1.17 mcgVitamin B-6 0.190 mgVitamin C, total ascorbic acid 0.0 mgWater 43.50 gZinc, Zn 3.05 mg
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