Complete Nutrition for 1 tbsp (18g)
Alcohol, ethyl 0.0 gAsh 3.64 gCaffeine 0 mgCalcium, Ca 8 mgCarbohydrate, by difference 0.66 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 2.4 mgCopper, Cu 0.009 mgCryptoxanthin, beta 0 mcgEnergy 6 kcalEnergy 26 kjFatty acids, total monounsaturated 0.000 gFatty acids, total polyunsaturated 0.001 gFatty acids, total saturated 0.001 gFiber, total dietary 0.0 gFolate, DFE 9 mcg_DFEFolate, food 9 mcgFolate, total 9 mcgFolic acid 0 mcgIron, Fe 0.14 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 32 mgManganese, Mn 0.042 mgNiacin 0.416 mgPantothenic acid 0.021 mgPhosphorus, P 1 mgPotassium, K 52 mgProtein 0.91 gRetinol 1 mcgRiboflavin 0.010 mgSelenium, Se 1.6 mcgSodium, Na 1390 mgSugars, total 0.66 gTheobromine 0 mgThiamin 0.002 mgTotal lipid (fat) 0.00 gVitamin A, IU 2 IUVitamin A, RAE 1 mcg_RAEVitamin B-12 0.09 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.071 mgVitamin C, total ascorbic acid 0.1 mgVitamin E (alpha-tocopherol) 0.00 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 12.79 gZinc, Zn 0.04 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.000 g16:1 undifferentiated 0.000 g18:0 0.000 g18:1 undifferentiated 0.000 g18:2 undifferentiated 0.000 g18:3 undifferentiated 0.000 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g