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Sauce, homemade, white, thin

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Nutrition information for Sauce, homemade, white, thin

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (250g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (250g)

Amount Per Serving

 

Calories  262

Calories from Fat  151
 
% Daily Value*

Total Fat  16.82 g

26%
Saturated Fat  5.380 g
27%
Trans Fat
 

Cholesterol   20 mg

7%

Sodium   820 mg

34%

Potassium   408 mg

12%

Total Carbohydrate   18.50 g

6%
Dietary Fiber   0.2 g
1%
Sugars   11.92 g
 

Protein   9.42 g

19%

Vitamin A   520 IU

10%

Vitamin C   2.0 mg

3%

Calcium   315 mg

32%

Iron   0.52 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Sauce, homemade, white, thin 1 cup (250g)

Complete Nutrition for 1 cup (250g)

Alanine 0.280 gAlcohol, ethyl 0.0 gArginine 0.295 gAsh 3.62 gAspartic acid 0.620 gCaffeine 0 mgCalcium, Ca 315 mgCarbohydrate, by difference 18.50 gCarotene, alpha 0 mcgCarotene, beta 30 mcgCholesterol 20 mgCholine, total 35.2 mgCopper, Cu 0.032 mgCryptoxanthin, beta 0 mcgCystine 0.075 gEnergy 262 kcalEnergy 1098 kjFatty acids, total monounsaturated 6.675 gFatty acids, total polyunsaturated 3.965 gFatty acids, total saturated 5.380 gFiber, total dietary 0.2 gFolate, DFE 42 mcg_DFEFolate, food 15 mcgFolate, total 32 mcgFolic acid 18 mcgGlutamic acid 1.710 gGlycine 0.172 gHistidine 0.222 gIron, Fe 0.52 mgIsoleucine 0.495 gLeucine 0.800 gLutein + zeaxanthin 2 mcgLycopene 0 mcgLysine 0.648 gMagnesium, Mg 38 mgManganese, Mn 0.060 mgMethionine 0.205 gNiacin 0.652 mgPantothenic acid 0.848 mgPhenylalanine 0.392 gPhosphorus, P 252 mgPhytosterols 40 mgPotassium, K 408 mgProline 0.790 gProtein 9.42 gRetinol 140 mcgRiboflavin 0.460 mgSelenium, Se 8.2 mcgSerine 0.442 gSodium, Na 820 mgSugars, total 11.92 gTheobromine 0 mgThiamin 0.138 mgThreonine 0.368 gTotal lipid (fat) 16.82 gTryptophan 0.115 gTyrosine 0.392 gValine 0.548 gVitamin A, IU 520 IUVitamin A, RAE 142 mcg_RAEVitamin B-12 0.75 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.102 mgVitamin C, total ascorbic acid 2.0 mgVitamin E (alpha-tocopherol) 0.40 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.2 mcgWater 201.65 gZinc, Zn 1.05 mg10:0 0.125 g12:0 0.142 g14:0 0.535 g16:0 2.765 g16:1 undifferentiated 0.112 g18:0 1.480 g18:1 undifferentiated 6.552 g18:2 undifferentiated 3.728 g18:3 undifferentiated 0.238 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.162 g6:0 0.098 g8:0 0.055 g

Nutrition information for Sauce, homemade, white, thin

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 0.5 cup (125g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 0.5 cup (125g)

Amount Per Serving

 

Calories  131

Calories from Fat  76
 
% Daily Value*

Total Fat  8.41 g

13%
Saturated Fat  2.690 g
13%
Trans Fat
 

Cholesterol   10 mg

3%

Sodium   410 mg

17%

Potassium   204 mg

6%

Total Carbohydrate   9.25 g

3%
Dietary Fiber   0.1 g
0%
Sugars   5.96 g
 

Protein   4.71 g

9%

Vitamin A   260 IU

5%

Vitamin C   1.0 mg

2%

Calcium   158 mg

16%

Iron   0.26 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Sauce, homemade, white, thin 0.5 cup (125g)

Complete Nutrition for 0.5 cup (125g)

Alanine 0.140 gAlcohol, ethyl 0.0 gArginine 0.148 gAsh 1.81 gAspartic acid 0.310 gCaffeine 0 mgCalcium, Ca 158 mgCarbohydrate, by difference 9.25 gCarotene, alpha 0 mcgCarotene, beta 15 mcgCholesterol 10 mgCholine, total 17.6 mgCopper, Cu 0.016 mgCryptoxanthin, beta 0 mcgCystine 0.038 gEnergy 131 kcalEnergy 549 kjFatty acids, total monounsaturated 3.338 gFatty acids, total polyunsaturated 1.982 gFatty acids, total saturated 2.690 gFiber, total dietary 0.1 gFolate, DFE 21 mcg_DFEFolate, food 8 mcgFolate, total 16 mcgFolic acid 9 mcgGlutamic acid 0.855 gGlycine 0.086 gHistidine 0.111 gIron, Fe 0.26 mgIsoleucine 0.248 gLeucine 0.400 gLutein + zeaxanthin 1 mcgLycopene 0 mcgLysine 0.324 gMagnesium, Mg 19 mgManganese, Mn 0.030 mgMethionine 0.102 gNiacin 0.326 mgPantothenic acid 0.424 mgPhenylalanine 0.196 gPhosphorus, P 126 mgPhytosterols 20 mgPotassium, K 204 mgProline 0.395 gProtein 4.71 gRetinol 70 mcgRiboflavin 0.230 mgSelenium, Se 4.1 mcgSerine 0.221 gSodium, Na 410 mgSugars, total 5.96 gTheobromine 0 mgThiamin 0.069 mgThreonine 0.184 gTotal lipid (fat) 8.41 gTryptophan 0.058 gTyrosine 0.196 gValine 0.274 gVitamin A, IU 260 IUVitamin A, RAE 71 mcg_RAEVitamin B-12 0.38 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.051 mgVitamin C, total ascorbic acid 1.0 mgVitamin E (alpha-tocopherol) 0.20 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.6 mcgWater 100.82 gZinc, Zn 0.52 mg10:0 0.062 g12:0 0.071 g14:0 0.268 g16:0 1.382 g16:1 undifferentiated 0.056 g18:0 0.740 g18:1 undifferentiated 3.276 g18:2 undifferentiated 1.864 g18:3 undifferentiated 0.119 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.081 g6:0 0.049 g8:0 0.028 g

Nutrition information for Sauce, homemade, white, thin

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  105

Calories from Fat  61
 
% Daily Value*

Total Fat  6.73 g

10%
Saturated Fat  2.152 g
11%
Trans Fat
 

Cholesterol   8 mg

3%

Sodium   328 mg

14%

Potassium   163 mg

5%

Total Carbohydrate   7.40 g

2%
Dietary Fiber   0.1 g
0%
Sugars   4.77 g
 

Protein   3.77 g

8%

Vitamin A   208 IU

4%

Vitamin C   0.8 mg

1%

Calcium   126 mg

13%

Iron   0.21 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Sauce, homemade, white, thin 100 grams

Complete Nutrition for 100 grams

Alanine 0.112 gAlcohol, ethyl 0.0 gArginine 0.118 gAsh 1.45 gAspartic acid 0.248 gCaffeine 0 mgCalcium, Ca 126 mgCarbohydrate, by difference 7.40 gCarotene, alpha 0 mcgCarotene, beta 12 mcgCholesterol 8 mgCholine, total 14.1 mgCopper, Cu 0.013 mgCryptoxanthin, beta 0 mcgCystine 0.030 gEnergy 105 kcalEnergy 439 kjFatty acids, total monounsaturated 2.670 gFatty acids, total polyunsaturated 1.586 gFatty acids, total saturated 2.152 gFiber, total dietary 0.1 gFolate, DFE 17 mcg_DFEFolate, food 6 mcgFolate, total 13 mcgFolic acid 7 mcgGlutamic acid 0.684 gGlycine 0.069 gHistidine 0.089 gIron, Fe 0.21 mgIsoleucine 0.198 gLeucine 0.320 gLutein + zeaxanthin 1 mcgLycopene 0 mcgLysine 0.259 gMagnesium, Mg 15 mgManganese, Mn 0.024 mgMethionine 0.082 gNiacin 0.261 mgPantothenic acid 0.339 mgPhenylalanine 0.157 gPhosphorus, P 101 mgPhytosterols 16 mgPotassium, K 163 mgProline 0.316 gProtein 3.77 gRetinol 56 mcgRiboflavin 0.184 mgSelenium, Se 3.3 mcgSerine 0.177 gSodium, Na 328 mgSugars, total 4.77 gTheobromine 0 mgThiamin 0.055 mgThreonine 0.147 gTotal lipid (fat) 6.73 gTryptophan 0.046 gTyrosine 0.157 gValine 0.219 gVitamin A, IU 208 IUVitamin A, RAE 57 mcg_RAEVitamin B-12 0.30 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.041 mgVitamin C, total ascorbic acid 0.8 mgVitamin E (alpha-tocopherol) 0.16 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.5 mcgWater 80.66 gZinc, Zn 0.42 mg10:0 0.050 g12:0 0.057 g14:0 0.214 g16:0 1.106 g16:1 undifferentiated 0.045 g18:0 0.592 g18:1 undifferentiated 2.621 g18:2 undifferentiated 1.491 g18:3 undifferentiated 0.095 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.065 g6:0 0.039 g8:0 0.022 g
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