Categories > Soups, Sauces, and Gravies      |      Nutrition Search      |      Nutrient Index

Sauce, salsa, ready-to-serve

Log in to save to My Foods

Nutrition information for Sauce, salsa, ready-to-serve

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (259g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (259g)

Amount Per Serving

 

Calories  70

Calories from Fat  4
 
% Daily Value*

Total Fat  0.41 g

1%
Saturated Fat  0.078 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   1554 mg

65%

Potassium   769 mg

22%

Total Carbohydrate   16.21 g

5%
Dietary Fiber   4.1 g
16%
Sugars   7.93 g
 

Protein   3.99 g

8%

Vitamin A   756 IU

15%

Vitamin C   4.9 mg

8%

Calcium   70 mg

7%

Iron   1.19 mg

7%
* Based on a 2000 calorie diet
% Daily Value for Sauce, salsa, ready-to-serve 1 cup (259g)

Complete Nutrition for 1 cup (259g)

Alcohol, ethyl 0.0 gAsh 5.62 gCaffeine 0 mgCalcium, Ca 70 mgCarbohydrate, by difference 16.21 gCarotene, alpha 0 mcgCarotene, beta 453 mcgCholesterol 0 mgCholine, total 30.3 mgCopper, Cu 0.342 mgCryptoxanthin, beta 0 mcgEnergy 70 kcalEnergy 298 kjFatty acids, total monounsaturated 0.065 gFatty acids, total polyunsaturated 0.298 gFatty acids, total saturated 0.078 gFiber, total dietary 4.1 gFolate, DFE 10 mcg_DFEFolate, food 10 mcgFolate, total 10 mcgFolic acid 0 mcgIron, Fe 1.19 mgLutein + zeaxanthin 0 mcgLycopene 27234 mcgMagnesium, Mg 39 mgManganese, Mn 0.313 mgNiacin 0.194 mgPantothenic acid 0.018 mgPhosphorus, P 80 mgPotassium, K 769 mgProtein 3.99 gRetinol 0 mcgRiboflavin 0.083 mgSelenium, Se 2.3 mcgSodium, Na 1554 mgStarch 4.12 gSugars, total 7.93 gTheobromine 0 mgThiamin 0.057 mgTotal lipid (fat) 0.41 gVitamin A, IU 756 IUVitamin A, RAE 39 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.453 mgVitamin C, total ascorbic acid 4.9 mgVitamin E (alpha-tocopherol) 3.06 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 11.7 mcgWater 232.79 gZinc, Zn 0.96 mg10:0 0.000 g12:0 0.000 g14:0 0.003 g16:0 0.057 g16:1 undifferentiated 0.003 g18:0 0.016 g18:1 undifferentiated 0.065 g18:2 undifferentiated 0.282 g18:3 undifferentiated 0.013 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Sauce, salsa, ready-to-serve

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 tbsp (16g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 tbsp (16g)

Amount Per Serving

 

Calories  4

Calories from Fat  0
 
% Daily Value*

Total Fat  0.03 g

0%
Saturated Fat  0.005 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   96 mg

4%

Potassium   48 mg

1%

Total Carbohydrate   1.00 g

0%
Dietary Fiber   0.3 g
1%
Sugars   0.49 g
 

Protein   0.25 g

0%

Vitamin A   47 IU

1%

Vitamin C   0.3 mg

0%

Calcium   4 mg

0%

Iron   0.07 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Sauce, salsa, ready-to-serve 1 tbsp (16g)

Complete Nutrition for 1 tbsp (16g)

Alcohol, ethyl 0.0 gAsh 0.35 gCaffeine 0 mgCalcium, Ca 4 mgCarbohydrate, by difference 1.00 gCarotene, alpha 0 mcgCarotene, beta 28 mcgCholesterol 0 mgCholine, total 1.9 mgCopper, Cu 0.021 mgCryptoxanthin, beta 0 mcgEnergy 4 kcalEnergy 18 kjFatty acids, total monounsaturated 0.004 gFatty acids, total polyunsaturated 0.018 gFatty acids, total saturated 0.005 gFiber, total dietary 0.3 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgIron, Fe 0.07 mgLutein + zeaxanthin 0 mcgLycopene 1682 mcgMagnesium, Mg 2 mgManganese, Mn 0.019 mgNiacin 0.012 mgPantothenic acid 0.001 mgPhosphorus, P 5 mgPotassium, K 48 mgProtein 0.25 gRetinol 0 mcgRiboflavin 0.005 mgSelenium, Se 0.1 mcgSodium, Na 96 mgStarch 0.25 gSugars, total 0.49 gTheobromine 0 mgThiamin 0.004 mgTotal lipid (fat) 0.03 gVitamin A, IU 47 IUVitamin A, RAE 2 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.028 mgVitamin C, total ascorbic acid 0.3 mgVitamin E (alpha-tocopherol) 0.19 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.7 mcgWater 14.38 gZinc, Zn 0.06 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.004 g16:1 undifferentiated 0.000 g18:0 0.001 g18:1 undifferentiated 0.004 g18:2 undifferentiated 0.017 g18:3 undifferentiated 0.001 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Sauce, salsa, ready-to-serve

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 packet (8.9g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 packet (8.9g)

Amount Per Serving

 

Calories  2

Calories from Fat  0
 
% Daily Value*

Total Fat  0.01 g

0%
Saturated Fat  0.003 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   53 mg

2%

Potassium   26 mg

1%

Total Carbohydrate   0.56 g

0%
Dietary Fiber   0.1 g
0%
Sugars   0.27 g
 

Protein   0.14 g

0%

Vitamin A   26 IU

1%

Vitamin C   0.2 mg

0%

Calcium   2 mg

0%

Iron   0.04 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Sauce, salsa, ready-to-serve 1 packet (8.9g)

Complete Nutrition for 1 packet (8.9g)

Alcohol, ethyl 0.0 gAsh 0.19 gCaffeine 0 mgCalcium, Ca 2 mgCarbohydrate, by difference 0.56 gCarotene, alpha 0 mcgCarotene, beta 16 mcgCholesterol 0 mgCholine, total 1.0 mgCopper, Cu 0.012 mgCryptoxanthin, beta 0 mcgEnergy 2 kcalEnergy 10 kjFatty acids, total monounsaturated 0.002 gFatty acids, total polyunsaturated 0.010 gFatty acids, total saturated 0.003 gFiber, total dietary 0.1 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgIron, Fe 0.04 mgLutein + zeaxanthin 0 mcgLycopene 936 mcgMagnesium, Mg 1 mgManganese, Mn 0.011 mgNiacin 0.007 mgPantothenic acid 0.001 mgPhosphorus, P 3 mgPotassium, K 26 mgProtein 0.14 gRetinol 0 mcgRiboflavin 0.003 mgSelenium, Se 0.1 mcgSodium, Na 53 mgStarch 0.14 gSugars, total 0.27 gTheobromine 0 mgThiamin 0.002 mgTotal lipid (fat) 0.01 gVitamin A, IU 26 IUVitamin A, RAE 1 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.016 mgVitamin C, total ascorbic acid 0.2 mgVitamin E (alpha-tocopherol) 0.11 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.4 mcgWater 8.00 gZinc, Zn 0.03 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.002 g16:1 undifferentiated 0.000 g18:0 0.001 g18:1 undifferentiated 0.002 g18:2 undifferentiated 0.010 g18:3 undifferentiated 0.000 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Sauce, salsa, ready-to-serve

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 0.5 cup (130g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 0.5 cup (130g)

Amount Per Serving

 

Calories  35

Calories from Fat  2
 
% Daily Value*

Total Fat  0.21 g

0%
Saturated Fat  0.039 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   780 mg

32%

Potassium   386 mg

11%

Total Carbohydrate   8.14 g

3%
Dietary Fiber   2.1 g
8%
Sugars   3.98 g
 

Protein   2.00 g

4%

Vitamin A   380 IU

8%

Vitamin C   2.5 mg

4%

Calcium   35 mg

4%

Iron   0.60 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Sauce, salsa, ready-to-serve 0.5 cup (130g)

Complete Nutrition for 0.5 cup (130g)

Alcohol, ethyl 0.0 gAsh 2.82 gCaffeine 0 mgCalcium, Ca 35 mgCarbohydrate, by difference 8.14 gCarotene, alpha 0 mcgCarotene, beta 228 mcgCholesterol 0 mgCholine, total 15.2 mgCopper, Cu 0.172 mgCryptoxanthin, beta 0 mcgEnergy 35 kcalEnergy 150 kjFatty acids, total monounsaturated 0.032 gFatty acids, total polyunsaturated 0.150 gFatty acids, total saturated 0.039 gFiber, total dietary 2.1 gFolate, DFE 5 mcg_DFEFolate, food 5 mcgFolate, total 5 mcgFolic acid 0 mcgIron, Fe 0.60 mgLutein + zeaxanthin 0 mcgLycopene 13670 mcgMagnesium, Mg 20 mgManganese, Mn 0.157 mgNiacin 0.098 mgPantothenic acid 0.009 mgPhosphorus, P 40 mgPotassium, K 386 mgProtein 2.00 gRetinol 0 mcgRiboflavin 0.042 mgSelenium, Se 1.2 mcgSodium, Na 780 mgStarch 2.07 gSugars, total 3.98 gTheobromine 0 mgThiamin 0.029 mgTotal lipid (fat) 0.21 gVitamin A, IU 380 IUVitamin A, RAE 20 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.228 mgVitamin C, total ascorbic acid 2.5 mgVitamin E (alpha-tocopherol) 1.53 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 5.8 mcgWater 116.84 gZinc, Zn 0.48 mg10:0 0.000 g12:0 0.000 g14:0 0.001 g16:0 0.029 g16:1 undifferentiated 0.001 g18:0 0.008 g18:1 undifferentiated 0.032 g18:2 undifferentiated 0.142 g18:3 undifferentiated 0.006 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Sauce, salsa, ready-to-serve

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  27

Calories from Fat  1
 
% Daily Value*

Total Fat  0.16 g

0%
Saturated Fat  0.030 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   600 mg

25%

Potassium   297 mg

8%

Total Carbohydrate   6.26 g

2%
Dietary Fiber   1.6 g
6%
Sugars   3.06 g
 

Protein   1.54 g

3%

Vitamin A   292 IU

6%

Vitamin C   1.9 mg

3%

Calcium   27 mg

3%

Iron   0.46 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Sauce, salsa, ready-to-serve 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 2.17 gCaffeine 0 mgCalcium, Ca 27 mgCarbohydrate, by difference 6.26 gCarotene, alpha 0 mcgCarotene, beta 175 mcgCholesterol 0 mgCholine, total 11.7 mgCopper, Cu 0.132 mgCryptoxanthin, beta 0 mcgEnergy 27 kcalEnergy 115 kjFatty acids, total monounsaturated 0.025 gFatty acids, total polyunsaturated 0.115 gFatty acids, total saturated 0.030 gFiber, total dietary 1.6 gFolate, DFE 4 mcg_DFEFolate, food 4 mcgFolate, total 4 mcgFolic acid 0 mcgIron, Fe 0.46 mgLutein + zeaxanthin 0 mcgLycopene 10515 mcgMagnesium, Mg 15 mgManganese, Mn 0.121 mgNiacin 0.075 mgPantothenic acid 0.007 mgPhosphorus, P 31 mgPotassium, K 297 mgProtein 1.54 gRetinol 0 mcgRiboflavin 0.032 mgSelenium, Se 0.9 mcgSodium, Na 600 mgStarch 1.59 gSugars, total 3.06 gTheobromine 0 mgThiamin 0.022 mgTotal lipid (fat) 0.16 gVitamin A, IU 292 IUVitamin A, RAE 15 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.175 mgVitamin C, total ascorbic acid 1.9 mgVitamin E (alpha-tocopherol) 1.18 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 4.5 mcgWater 89.88 gZinc, Zn 0.37 mg10:0 0.000 g12:0 0.000 g14:0 0.001 g16:0 0.022 g16:1 undifferentiated 0.001 g18:0 0.006 g18:1 undifferentiated 0.025 g18:2 undifferentiated 0.109 g18:3 undifferentiated 0.005 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
New Features - Blog - Terms of Use - Privacy Policy - FAQ - Contact Us
Copyright © 2008-2024 eWoFF.com, Incorporated | All rights reserved.