Complete Nutrition for 100 grams
Alcohol, ethyl 0.4 gAsh 8.40 gCaffeine 0 mgCalcium, Ca 25 mgCarbohydrate, by difference 15.58 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 19.5 mgCopper, Cu 0.100 mgCryptoxanthin, beta 0 mcgEnergy 89 kcalEnergy 372 kjFatty acids, total monounsaturated 0.000 gFatty acids, total polyunsaturated 0.000 gFatty acids, total saturated 0.000 gFatty acids, total trans 0.000 gFiber, total dietary 0.1 gFolate, DFE 8 mcg_DFEFolate, food 8 mcgFolate, total 8 mcgFolic acid 0 mcgIron, Fe 1.70 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 61 mgNiacin 1.270 mgPhosphorus, P 154 mgPotassium, K 225 mgProtein 5.93 gRetinol 0 mcgRiboflavin 0.070 mgSelenium, Se 0.8 mcgSodium, Na 1778 mgSugars, total 14.10 gTheobromine 0 mgThiamin 0.030 mgTocopherol, beta 0.00 mgTotal lipid (fat) 0.02 gVitamin A, IU 1 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.100 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.00 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 69.70 gZinc, Zn 0.10 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.000 g16:1 undifferentiated 0.000 g18:0 0.000 g18:1 undifferentiated 0.000 g18:2 undifferentiated 0.000 g18:3 undifferentiated 0.000 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g