Categories > Sausages and Luncheon Meats      |      Nutrition Search      |      Nutrient Index

Sausage, chicken, beef, pork, skinless, smoked

Log in to save to My Foods

Nutrition information for Sausage, chicken, beef, pork, skinless, smoked

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 link (84g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 link (84g)

Amount Per Serving

 

Calories  181

Calories from Fat  108
 
% Daily Value*

Total Fat  12.01 g

18%
Saturated Fat  4.032 g
20%
Trans Fat
 

Cholesterol   101 mg

34%

Sodium   869 mg

36%

Potassium   207 mg

6%

Total Carbohydrate   6.80 g

2%
Dietary Fiber   0.0 g
0%
Sugars   1.60 g
 

Protein   11.42 g

23%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   84 mg

8%

Iron   4.03 mg

22%
* Based on a 2000 calorie diet
% Daily Value for Sausage, chicken, beef, pork, skinless, smoked 1 link (84g)

Complete Nutrition for 1 link (84g)

Alanine 0.675 gAlcohol, ethyl 0.0 gArginine 0.718 gAsh 2.94 gAspartic acid 0.995 gCaffeine 0 mgCalcium, Ca 84 mgCarbohydrate, by difference 6.80 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 101 mgCopper, Cu 0.053 mgCryptoxanthin, beta 0 mcgCystine 0.130 gEnergy 181 kcalEnergy 759 kjFatty acids, total monounsaturated 6.019 gFatty acids, total polyunsaturated 0.711 gFatty acids, total saturated 4.032 gFiber, total dietary 0.0 gFolate, DFE 5 mcg_DFEFolate, food 5 mcgFolate, total 5 mcgFolic acid 0 mcgGlutamic acid 1.710 gGlycine 0.684 gHistidine 0.358 gIron, Fe 4.03 mgIsoleucine 0.515 gLeucine 0.877 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.917 gMagnesium, Mg 12 mgManganese, Mn 0.013 mgMethionine 0.281 gNiacin 1.551 mgPantothenic acid 0.347 mgPhenylalanine 0.436 gPhosphorus, P 111 mgPhytosterols 0 mgPotassium, K 207 mgProline 0.647 gProtein 11.42 gRiboflavin 0.139 mgSelenium, Se 17.0 mcgSerine 0.472 gSodium, Na 869 mgSugars, total 1.60 gTheobromine 0 mgThiamin 0.076 mgThreonine 0.475 gTotal lipid (fat) 12.01 gTryptophan 0.122 gTyrosine 0.376 gValine 0.555 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 1.34 mcgVitamin B-6 0.179 mgVitamin C, total ascorbic acid 0.0 mgWater 50.82 gZinc, Zn 2.25 mg10:0 0.030 g12:0 0.026 g14:0 0.296 g16:0 2.415 g16:1 undifferentiated 0.668 g18:0 1.254 g18:1 undifferentiated 5.317 g18:2 undifferentiated 0.538 g18:3 undifferentiated 0.156 g18:4 0.000 g20:1 0.034 g20:4 undifferentiated 0.015 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.001 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Sausage, chicken, beef, pork, skinless, smoked

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  216

Calories from Fat  129
 
% Daily Value*

Total Fat  14.30 g

22%
Saturated Fat  4.800 g
24%
Trans Fat
 

Cholesterol   120 mg

40%

Sodium   1034 mg

43%

Potassium   246 mg

7%

Total Carbohydrate   8.10 g

3%
Dietary Fiber   0.0 g
0%
Sugars   1.90 g
 

Protein   13.60 g

27%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   100 mg

10%

Iron   4.80 mg

27%
* Based on a 2000 calorie diet
% Daily Value for Sausage, chicken, beef, pork, skinless, smoked 100 grams

Complete Nutrition for 100 grams

Alanine 0.804 gAlcohol, ethyl 0.0 gArginine 0.855 gAsh 3.50 gAspartic acid 1.184 gCaffeine 0 mgCalcium, Ca 100 mgCarbohydrate, by difference 8.10 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 120 mgCopper, Cu 0.063 mgCryptoxanthin, beta 0 mcgCystine 0.155 gEnergy 216 kcalEnergy 904 kjFatty acids, total monounsaturated 7.165 gFatty acids, total polyunsaturated 0.846 gFatty acids, total saturated 4.800 gFiber, total dietary 0.0 gFolate, DFE 6 mcg_DFEFolate, food 6 mcgFolate, total 6 mcgFolic acid 0 mcgGlutamic acid 2.036 gGlycine 0.814 gHistidine 0.426 gIron, Fe 4.80 mgIsoleucine 0.613 gLeucine 1.044 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 1.092 gMagnesium, Mg 14 mgManganese, Mn 0.015 mgMethionine 0.334 gNiacin 1.847 mgPantothenic acid 0.413 mgPhenylalanine 0.519 gPhosphorus, P 132 mgPhytosterols 0 mgPotassium, K 246 mgProline 0.770 gProtein 13.60 gRiboflavin 0.166 mgSelenium, Se 20.2 mcgSerine 0.562 gSodium, Na 1034 mgSugars, total 1.90 gTheobromine 0 mgThiamin 0.090 mgThreonine 0.565 gTotal lipid (fat) 14.30 gTryptophan 0.145 gTyrosine 0.448 gValine 0.661 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 1.60 mcgVitamin B-6 0.213 mgVitamin C, total ascorbic acid 0.0 mgWater 60.50 gZinc, Zn 2.68 mg10:0 0.036 g12:0 0.031 g14:0 0.352 g16:0 2.875 g16:1 undifferentiated 0.795 g18:0 1.493 g18:1 undifferentiated 6.330 g18:2 undifferentiated 0.640 g18:3 undifferentiated 0.186 g18:4 0.000 g20:1 0.040 g20:4 undifferentiated 0.018 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.001 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
New Features - Blog - Terms of Use - Privacy Policy - FAQ - Contact Us
Copyright © 2008-2024 eWoFF.com, Incorporated | All rights reserved.