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Sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat)

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Nutrition information for Sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat)

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 tbsp (14g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 tbsp (14g)

Amount Per Serving

 

Calories  85

Calories from Fat  71
 
% Daily Value*

Total Fat  7.90 g

12%
Saturated Fat  1.107 g
6%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   0 mg

0%

Potassium   64 mg

2%

Total Carbohydrate   2.50 g

1%
Dietary Fiber   1.3 g
5%
Sugars
 

Protein   2.51 g

5%

Vitamin A   9 IU

0%

Vitamin C   0.0 mg

0%

Calcium   20 mg

2%

Iron   0.89 mg

5%
* Based on a 2000 calorie diet
% Daily Value for Sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat) 1 tbsp (14g)

Complete Nutrition for 1 tbsp (14g)

Alanine 0.131 gArginine 0.373 gAsh 0.66 gAspartic acid 0.233 gCalcium, Ca 20 mgCarbohydrate, by difference 2.50 gCholesterol 0 mgCopper, Cu 0.208 mgCystine 0.051 gEnergy 85 kcalEnergy 356 kjFatty acids, total monounsaturated 2.984 gFatty acids, total polyunsaturated 3.463 gFatty acids, total saturated 1.107 gFiber, total dietary 1.3 gFolate, DFE 14 mcg_DFEFolate, food 14 mcgFolate, total 14 mcgFolic acid 0 mcgGlutamic acid 0.560 gGlycine 0.172 gHistidine 0.074 gIron, Fe 0.89 mgIsoleucine 0.108 gLeucine 0.192 gLysine 0.081 gMagnesium, Mg 49 mgManganese, Mn 0.204 mgMethionine 0.083 gNiacin 0.790 mgPantothenic acid 0.097 mgPhenylalanine 0.133 gPhosphorus, P 111 mgPotassium, K 64 mgProline 0.115 gProtein 2.51 gRetinol 0 mcgRiboflavin 0.017 mgSerine 0.137 gSodium, Na 0 mgThiamin 0.222 mgThreonine 0.104 gTotal lipid (fat) 7.90 gTryptophan 0.055 gTyrosine 0.105 gValine 0.140 gVitamin A, IU 9 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.021 mgVitamin C, total ascorbic acid 0.0 mgWater 0.42 gZinc, Zn 1.46 mg14:0 0.020 g16:0 0.706 g16:1 undifferentiated 0.024 g18:0 0.332 g18:1 undifferentiated 2.946 g18:2 undifferentiated 3.400 g18:3 undifferentiated 0.060 g20:1 0.011 g

Nutrition information for Sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat)

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  172

Calories from Fat  144
 
% Daily Value*

Total Fat  16.00 g

25%
Saturated Fat  2.241 g
11%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   0 mg

0%

Potassium   130 mg

4%

Total Carbohydrate   5.07 g

2%
Dietary Fiber   2.6 g
10%
Sugars
 

Protein   5.09 g

10%

Vitamin A   19 IU

0%

Vitamin C   0.0 mg

0%

Calcium   40 mg

4%

Iron   1.80 mg

10%
* Based on a 2000 calorie diet
% Daily Value for Sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat) 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.266 gArginine 0.754 gAsh 1.34 gAspartic acid 0.472 gCalcium, Ca 40 mgCarbohydrate, by difference 5.07 gCholesterol 0 mgCopper, Cu 0.422 mgCystine 0.103 gEnergy 172 kcalEnergy 720 kjFatty acids, total monounsaturated 6.042 gFatty acids, total polyunsaturated 7.013 gFatty acids, total saturated 2.241 gFiber, total dietary 2.6 gFolate, DFE 28 mcg_DFEFolate, food 28 mcgFolate, total 28 mcgFolic acid 0 mcgGlutamic acid 1.135 gGlycine 0.348 gHistidine 0.150 gIron, Fe 1.80 mgIsoleucine 0.219 gLeucine 0.390 gLysine 0.163 gMagnesium, Mg 100 mgManganese, Mn 0.413 mgMethionine 0.168 gNiacin 1.600 mgPantothenic acid 0.197 mgPhenylalanine 0.270 gPhosphorus, P 224 mgPotassium, K 130 mgProline 0.232 gProtein 5.09 gRetinol 0 mcgRiboflavin 0.034 mgSerine 0.278 gSodium, Na 0 mgThiamin 0.450 mgThreonine 0.211 gTotal lipid (fat) 16.00 gTryptophan 0.111 gTyrosine 0.213 gValine 0.284 gVitamin A, IU 19 IUVitamin A, RAE 1 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.042 mgVitamin C, total ascorbic acid 0.0 mgWater 0.85 gZinc, Zn 2.96 mg14:0 0.040 g16:0 1.431 g16:1 undifferentiated 0.048 g18:0 0.673 g18:1 undifferentiated 5.966 g18:2 undifferentiated 6.885 g18:3 undifferentiated 0.121 g20:1 0.022 g

Nutrition information for Sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat)

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  607

Calories from Fat  508
 
% Daily Value*

Total Fat  56.44 g

87%
Saturated Fat  7.904 g
40%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   1 mg

0%

Potassium   459 mg

13%

Total Carbohydrate   17.89 g

6%
Dietary Fiber   9.3 g
37%
Sugars
 

Protein   17.95 g

36%

Vitamin A   67 IU

1%

Vitamin C   0.0 mg

0%

Calcium   141 mg

14%

Iron   6.35 mg

35%
* Based on a 2000 calorie diet
% Daily Value for Sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat) 100 grams

Complete Nutrition for 100 grams

Alanine 0.938 gArginine 2.661 gAsh 4.73 gAspartic acid 1.666 gCalcium, Ca 141 mgCarbohydrate, by difference 17.89 gCholesterol 0 mgCopper, Cu 1.488 mgCystine 0.362 gEnergy 607 kcalEnergy 2540 kjFatty acids, total monounsaturated 21.313 gFatty acids, total polyunsaturated 24.737 gFatty acids, total saturated 7.904 gFiber, total dietary 9.3 gFolate, DFE 98 mcg_DFEFolate, food 98 mcgFolate, total 98 mcgFolic acid 0 mcgGlutamic acid 4.002 gGlycine 1.229 gHistidine 0.528 gIron, Fe 6.35 mgIsoleucine 0.772 gLeucine 1.375 gLysine 0.576 gMagnesium, Mg 353 mgManganese, Mn 1.457 mgMethionine 0.593 gNiacin 5.644 mgPantothenic acid 0.694 mgPhenylalanine 0.951 gPhosphorus, P 790 mgPotassium, K 459 mgProline 0.819 gProtein 17.95 gRetinol 0 mcgRiboflavin 0.120 mgSerine 0.979 gSodium, Na 1 mgThiamin 1.587 mgThreonine 0.745 gTotal lipid (fat) 56.44 gTryptophan 0.393 gTyrosine 0.752 gValine 1.002 gVitamin A, IU 67 IUVitamin A, RAE 3 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.149 mgVitamin C, total ascorbic acid 0.0 mgWater 3.00 gZinc, Zn 10.45 mg14:0 0.141 g16:0 5.046 g16:1 undifferentiated 0.169 g18:0 2.374 g18:1 undifferentiated 21.043 g18:2 undifferentiated 24.285 g18:3 undifferentiated 0.427 g20:1 0.079 g
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