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Sesame meal, partially defatted

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Nutrition information for Sesame meal, partially defatted

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  161

Calories from Fat  122
 
% Daily Value*

Total Fat  13.61 g

21%
Saturated Fat  1.906 g
10%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   11 mg

0%

Potassium   115 mg

3%

Total Carbohydrate   7.38 g

2%
Dietary Fiber
Sugars
 

Protein   4.81 g

10%

Vitamin A   19 IU

0%

Vitamin C   0.0 mg

0%

Calcium   43 mg

4%

Iron   4.12 mg

23%
* Based on a 2000 calorie diet
% Daily Value for Sesame meal, partially defatted 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.251 gArginine 0.713 gAsh 1.13 gAspartic acid 0.446 gCalcium, Ca 43 mgCarbohydrate, by difference 7.38 gCholesterol 0 mgCopper, Cu 0.413 mgCystine 0.097 gEnergy 161 kcalEnergy 672 kjFatty acids, total monounsaturated 5.139 gFatty acids, total polyunsaturated 5.965 gFatty acids, total saturated 1.906 gFolate, DFE 9 mcg_DFEFolate, food 9 mcgFolate, total 9 mcgFolic acid 0 mcgGlutamic acid 1.072 gGlycine 0.329 gHistidine 0.141 gIron, Fe 4.12 mgIsoleucine 0.207 gLeucine 0.368 gLysine 0.154 gMagnesium, Mg 98 mgManganese, Mn 0.405 mgMethionine 0.159 gNiacin 3.633 mgPantothenic acid 0.796 mgPhenylalanine 0.255 gPhosphorus, P 219 mgPotassium, K 115 mgProline 0.219 gProtein 4.81 gRetinol 0 mcgRiboflavin 0.078 mgSerine 0.262 gSodium, Na 11 mgThiamin 0.729 mgThreonine 0.200 gTotal lipid (fat) 13.61 gTryptophan 0.105 gTyrosine 0.201 gValine 0.268 gVitamin A, IU 19 IUVitamin A, RAE 1 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.041 mgVitamin C, total ascorbic acid 0.0 mgWater 1.42 gZinc, Zn 2.90 mg14:0 0.034 g16:0 1.217 g16:1 undifferentiated 0.041 g18:0 0.572 g18:1 undifferentiated 5.074 g18:2 undifferentiated 5.855 g18:3 undifferentiated 0.103 g20:1 0.019 g

Nutrition information for Sesame meal, partially defatted

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  567

Calories from Fat  432
 
% Daily Value*

Total Fat  48.00 g

74%
Saturated Fat  6.722 g
34%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   39 mg

2%

Potassium   406 mg

12%

Total Carbohydrate   26.04 g

9%
Dietary Fiber
Sugars
 

Protein   16.96 g

34%

Vitamin A   66 IU

1%

Vitamin C   0.0 mg

0%

Calcium   153 mg

15%

Iron   14.55 mg

81%
* Based on a 2000 calorie diet
% Daily Value for Sesame meal, partially defatted 100 grams

Complete Nutrition for 100 grams

Alanine 0.886 gArginine 2.515 gAsh 4.00 gAspartic acid 1.574 gCalcium, Ca 153 mgCarbohydrate, by difference 26.04 gCholesterol 0 mgCopper, Cu 1.457 mgCystine 0.342 gEnergy 567 kcalEnergy 2372 kjFatty acids, total monounsaturated 18.127 gFatty acids, total polyunsaturated 21.039 gFatty acids, total saturated 6.722 gFolate, DFE 30 mcg_DFEFolate, food 30 mcgFolate, total 30 mcgFolic acid 0 mcgGlutamic acid 3.782 gGlycine 1.162 gHistidine 0.499 gIron, Fe 14.55 mgIsoleucine 0.730 gLeucine 1.299 gLysine 0.544 gMagnesium, Mg 346 mgManganese, Mn 1.427 mgMethionine 0.560 gNiacin 12.816 mgPantothenic acid 2.807 mgPhenylalanine 0.899 gPhosphorus, P 774 mgPotassium, K 406 mgProline 0.774 gProtein 16.96 gRetinol 0 mcgRiboflavin 0.275 mgSerine 0.925 gSodium, Na 39 mgThiamin 2.573 mgThreonine 0.704 gTotal lipid (fat) 48.00 gTryptophan 0.371 gTyrosine 0.710 gValine 0.947 gVitamin A, IU 66 IUVitamin A, RAE 3 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.146 mgVitamin C, total ascorbic acid 0.0 mgWater 5.00 gZinc, Zn 10.23 mg14:0 0.120 g16:0 4.292 g16:1 undifferentiated 0.144 g18:0 2.019 g18:1 undifferentiated 17.897 g18:2 undifferentiated 20.654 g18:3 undifferentiated 0.363 g20:1 0.067 g
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