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Sesbania flower, raw

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Nutrition information for Sesbania flower, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 flower (3g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 flower (3g)

Amount Per Serving

 

Calories  1

Calories from Fat  0
 
% Daily Value*

Total Fat  0.00 g

0%
Saturated Fat
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   0 mg

0%

Potassium   6 mg

0%

Total Carbohydrate   0.20 g

0%
Dietary Fiber
Sugars
 

Protein   0.04 g

0%

Vitamin A   0 IU

0%

Vitamin C   2.2 mg

4%

Calcium   1 mg

0%

Iron   0.03 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Sesbania flower, raw 1 flower (3g)

Complete Nutrition for 1 flower (3g)

Arginine 0.002 gAsh 0.01 gCalcium, Ca 1 mgCarbohydrate, by difference 0.20 gCholesterol 0 mgCystine 0.000 gEnergy 1 kcalEnergy 3 kjFolate, DFE 3 mcg_DFEFolate, food 3 mcgFolate, total 3 mcgFolic acid 0 mcgHistidine 0.001 gIron, Fe 0.03 mgIsoleucine 0.002 gLeucine 0.003 gLysine 0.002 gMagnesium, Mg 0 mgMethionine 0.000 gNiacin 0.013 mgPhenylalanine 0.002 gPhosphorus, P 1 mgPotassium, K 6 mgProtein 0.04 gRetinol 0 mcgRiboflavin 0.002 mgSelenium, Se 0.0 mcgSodium, Na 0 mgThiamin 0.002 mgThreonine 0.002 gTotal lipid (fat) 0.00 gTryptophan 0.001 gValine 0.002 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin C, total ascorbic acid 2.2 mgWater 2.75 g

Nutrition information for Sesbania flower, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup flowers (20g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup flowers (20g)

Amount Per Serving

 

Calories  5

Calories from Fat  0
 
% Daily Value*

Total Fat  0.01 g

0%
Saturated Fat
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   3 mg

0%

Potassium   37 mg

1%

Total Carbohydrate   1.35 g

0%
Dietary Fiber
Sugars
 

Protein   0.26 g

1%

Vitamin A   0 IU

0%

Vitamin C   14.6 mg

24%

Calcium   4 mg

0%

Iron   0.17 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Sesbania flower, raw 1 cup flowers (20g)

Complete Nutrition for 1 cup flowers (20g)

Arginine 0.014 gAsh 0.08 gCalcium, Ca 4 mgCarbohydrate, by difference 1.35 gCholesterol 0 mgCystine 0.003 gEnergy 5 kcalEnergy 23 kjFolate, DFE 20 mcg_DFEFolate, food 20 mcgFolate, total 20 mcgFolic acid 0 mcgHistidine 0.005 gIron, Fe 0.17 mgIsoleucine 0.014 gLeucine 0.021 gLysine 0.013 gMagnesium, Mg 2 mgMethionine 0.003 gNiacin 0.086 mgPhenylalanine 0.014 gPhosphorus, P 6 mgPotassium, K 37 mgProtein 0.26 gRetinol 0 mcgRiboflavin 0.016 mgSelenium, Se 0.2 mcgSodium, Na 3 mgThiamin 0.017 mgThreonine 0.011 gTotal lipid (fat) 0.01 gTryptophan 0.004 gValine 0.016 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin C, total ascorbic acid 14.6 mgWater 18.32 g

Nutrition information for Sesbania flower, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  27

Calories from Fat  0
 
% Daily Value*

Total Fat  0.04 g

0%
Saturated Fat
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   15 mg

1%

Potassium   184 mg

5%

Total Carbohydrate   6.73 g

2%
Dietary Fiber
Sugars
 

Protein   1.28 g

3%

Vitamin A   0 IU

0%

Vitamin C   73.0 mg

122%

Calcium   19 mg

2%

Iron   0.84 mg

5%
* Based on a 2000 calorie diet
% Daily Value for Sesbania flower, raw 100 grams

Complete Nutrition for 100 grams

Arginine 0.070 gAsh 0.38 gCalcium, Ca 19 mgCarbohydrate, by difference 6.73 gCholesterol 0 mgCystine 0.013 gEnergy 27 kcalEnergy 113 kjFolate, DFE 102 mcg_DFEFolate, food 102 mcgFolate, total 102 mcgFolic acid 0 mcgHistidine 0.026 gIron, Fe 0.84 mgIsoleucine 0.068 gLeucine 0.106 gLysine 0.064 gMagnesium, Mg 12 mgMethionine 0.016 gNiacin 0.430 mgPhenylalanine 0.070 gPhosphorus, P 30 mgPotassium, K 184 mgProtein 1.28 gRetinol 0 mcgRiboflavin 0.081 mgSelenium, Se 0.9 mcgSodium, Na 15 mgThiamin 0.083 mgThreonine 0.057 gTotal lipid (fat) 0.04 gTryptophan 0.019 gValine 0.078 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin C, total ascorbic acid 73.0 mgWater 91.58 g
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