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Shake, fast food, chocolate

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Nutrition information for Shake, fast food, chocolate

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 fl oz (23.5g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 fl oz (23.5g)

Amount Per Serving

 

Calories  30

Calories from Fat  8
 
% Daily Value*

Total Fat  0.87 g

1%
Saturated Fat  0.544 g
3%
Trans Fat
 

Cholesterol   3 mg

1%

Sodium   23 mg

1%

Potassium   47 mg

1%

Total Carbohydrate   4.82 g

2%
Dietary Fiber   0.4 g
2%
Sugars   4.37 g
 

Protein   0.80 g

2%

Vitamin A   22 IU

0%

Vitamin C   0.1 mg

0%

Calcium   27 mg

3%

Iron   0.07 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Shake, fast food, chocolate 1 fl oz (23.5g)

Complete Nutrition for 1 fl oz (23.5g)

Alanine 0.027 gAlcohol, ethyl 0.0 gArginine 0.029 gAsh 0.21 gAspartic acid 0.060 gCaffeine 0 mgCalcium, Ca 27 mgCarbohydrate, by difference 4.82 gCarotene, alpha 0 mcgCarotene, beta 1 mcgCholesterol 3 mgCholine, total 6.0 mgCopper, Cu 0.015 mgCryptoxanthin, beta 0 mcgCystine 0.007 gEnergy 125 kjEnergy 30 kcalFatty acids, total monounsaturated 0.253 gFatty acids, total polyunsaturated 0.033 gFatty acids, total saturated 0.544 gFiber, total dietary 0.4 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgGlutamic acid 0.168 gGlycine 0.017 gHistidine 0.022 gIron, Fe 0.07 mgIsoleucine 0.048 gLeucine 0.078 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.063 gMagnesium, Mg 4 mgManganese, Mn 0.009 mgMethionine 0.020 gNiacin 0.038 mgPantothenic acid 0.092 mgPhenylalanine 0.039 gPhosphorus, P 24 mgPotassium, K 47 mgProline 0.077 gProtein 0.80 gRetinol 6 mcgRiboflavin 0.058 mgSelenium, Se 0.4 mcgSerine 0.043 gSodium, Na 23 mgSugars, total 4.37 gTheobromine 11 mgThiamin 0.014 mgThreonine 0.036 gTotal lipid (fat) 0.87 gTryptophan 0.011 gTyrosine 0.039 gValine 0.054 gVitamin A, IU 22 IUVitamin A, RAE 6 mcg_RAEVitamin B-12 0.08 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.012 mgVitamin C, total ascorbic acid 0.1 mgVitamin D 8 IUVitamin E (alpha-tocopherol) 0.03 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.4 mcgWater 16.80 gZinc, Zn 0.10 mg10:0 0.022 g12:0 0.024 g14:0 0.088 g16:0 0.230 g16:1 undifferentiated 0.005 g18:0 0.106 g18:1 undifferentiated 0.220 g18:2 undifferentiated 0.020 g18:3 undifferentiated 0.013 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.028 g6:0 0.017 g8:0 0.010 g

Nutrition information for Shake, fast food, chocolate

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 small 12 fl oz (282g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 small 12 fl oz (282g)

Amount Per Serving

 

Calories  358

Calories from Fat  94
 
% Daily Value*

Total Fat  10.43 g

16%
Saturated Fat  6.523 g
33%
Trans Fat
 

Cholesterol   37 mg

12%

Sodium   274 mg

11%

Potassium   564 mg

16%

Total Carbohydrate   57.81 g

19%
Dietary Fiber   5.4 g
22%
Sugars   52.45 g
 

Protein   9.59 g

19%

Vitamin A   262 IU

5%

Vitamin C   1.1 mg

2%

Calcium   319 mg

32%

Iron   0.87 mg

5%
* Based on a 2000 calorie diet
% Daily Value for Shake, fast food, chocolate 1 small 12 fl oz (282g)

Complete Nutrition for 1 small 12 fl oz (282g)

Alanine 0.330 gAlcohol, ethyl 0.0 gArginine 0.347 gAsh 2.54 gAspartic acid 0.725 gCaffeine 3 mgCalcium, Ca 319 mgCarbohydrate, by difference 57.81 gCarotene, alpha 0 mcgCarotene, beta 14 mcgCholesterol 37 mgCholine, total 72.2 mgCopper, Cu 0.183 mgCryptoxanthin, beta 0 mcgCystine 0.087 gEnergy 1497 kjEnergy 358 kcalFatty acids, total monounsaturated 3.032 gFatty acids, total polyunsaturated 0.395 gFatty acids, total saturated 6.523 gFiber, total dietary 5.4 gFolate, DFE 14 mcg_DFEFolate, food 14 mcgFolate, total 14 mcgFolic acid 0 mcgGlutamic acid 2.011 gGlycine 0.203 gHistidine 0.262 gIron, Fe 0.87 mgIsoleucine 0.581 gLeucine 0.942 gLutein + zeaxanthin 3 mcgLycopene 0 mcgLysine 0.761 gMagnesium, Mg 48 mgManganese, Mn 0.110 mgMethionine 0.240 gNiacin 0.454 mgPantothenic acid 1.100 mgPhenylalanine 0.462 gPhosphorus, P 288 mgPotassium, K 564 mgProline 0.928 gProtein 9.59 gRetinol 70 mcgRiboflavin 0.691 mgSelenium, Se 4.8 mcgSerine 0.522 gSodium, Na 274 mgSugars, total 52.45 gTheobromine 127 mgThiamin 0.164 mgThreonine 0.434 gTotal lipid (fat) 10.43 gTryptophan 0.135 gTyrosine 0.462 gValine 0.643 gVitamin A, IU 262 IUVitamin A, RAE 73 mcg_RAEVitamin B-12 0.96 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.141 mgVitamin C, total ascorbic acid 1.1 mgVitamin D 99 IUVitamin E (alpha-tocopherol) 0.31 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 4.2 mcgWater 201.63 gZinc, Zn 1.16 mg10:0 0.265 g12:0 0.290 g14:0 1.052 g16:0 2.758 g16:1 undifferentiated 0.062 g18:0 1.266 g18:1 undifferentiated 2.637 g18:2 undifferentiated 0.240 g18:3 undifferentiated 0.155 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.341 g6:0 0.206 g8:0 0.121 g

Nutrition information for Shake, fast food, chocolate

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 medium 16 fl oz (376g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 medium 16 fl oz (376g)

Amount Per Serving

 

Calories  478

Calories from Fat  125
 
% Daily Value*

Total Fat  13.91 g

21%
Saturated Fat  8.697 g
43%
Trans Fat
 

Cholesterol   49 mg

16%

Sodium   365 mg

15%

Potassium   752 mg

21%

Total Carbohydrate   77.08 g

26%
Dietary Fiber   7.1 g
28%
Sugars   69.94 g
 

Protein   12.78 g

26%

Vitamin A   350 IU

7%

Vitamin C   1.5 mg

2%

Calcium   425 mg

42%

Iron   1.17 mg

6%
* Based on a 2000 calorie diet
% Daily Value for Shake, fast food, chocolate 1 medium 16 fl oz (376g)

Complete Nutrition for 1 medium 16 fl oz (376g)

Alanine 0.440 gAlcohol, ethyl 0.0 gArginine 0.462 gAsh 3.38 gAspartic acid 0.966 gCaffeine 4 mgCalcium, Ca 425 mgCarbohydrate, by difference 77.08 gCarotene, alpha 0 mcgCarotene, beta 19 mcgCholesterol 49 mgCholine, total 96.3 mgCopper, Cu 0.244 mgCryptoxanthin, beta 0 mcgCystine 0.117 gEnergy 1997 kjEnergy 478 kcalFatty acids, total monounsaturated 4.042 gFatty acids, total polyunsaturated 0.526 gFatty acids, total saturated 8.697 gFiber, total dietary 7.1 gFolate, DFE 19 mcg_DFEFolate, food 19 mcgFolate, total 19 mcgFolic acid 0 mcgGlutamic acid 2.681 gGlycine 0.271 gHistidine 0.350 gIron, Fe 1.17 mgIsoleucine 0.775 gLeucine 1.256 gLutein + zeaxanthin 4 mcgLycopene 0 mcgLysine 1.015 gMagnesium, Mg 64 mgManganese, Mn 0.147 mgMethionine 0.320 gNiacin 0.605 mgPantothenic acid 1.466 mgPhenylalanine 0.617 gPhosphorus, P 384 mgPotassium, K 752 mgProline 1.237 gProtein 12.78 gRetinol 94 mcgRiboflavin 0.921 mgSelenium, Se 6.4 mcgSerine 0.696 gSodium, Na 365 mgSugars, total 69.94 gTheobromine 169 mgThiamin 0.218 mgThreonine 0.579 gTotal lipid (fat) 13.91 gTryptophan 0.180 gTyrosine 0.617 gValine 0.857 gVitamin A, IU 350 IUVitamin A, RAE 98 mcg_RAEVitamin B-12 1.28 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.188 mgVitamin C, total ascorbic acid 1.5 mgVitamin D 132 IUVitamin E (alpha-tocopherol) 0.41 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 5.6 mcgWater 268.84 gZinc, Zn 1.54 mg10:0 0.353 g12:0 0.387 g14:0 1.402 g16:0 3.677 g16:1 undifferentiated 0.083 g18:0 1.688 g18:1 undifferentiated 3.516 g18:2 undifferentiated 0.320 g18:3 undifferentiated 0.207 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.455 g6:0 0.274 g8:0 0.162 g

Nutrition information for Shake, fast food, chocolate

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 large 21 fl oz (494g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 large 21 fl oz (494g)

Amount Per Serving

 

Calories  627

Calories from Fat  165
 
% Daily Value*

Total Fat  18.28 g

28%
Saturated Fat  11.426 g
57%
Trans Fat
 

Cholesterol   64 mg

21%

Sodium   479 mg

20%

Potassium   988 mg

28%

Total Carbohydrate   101.27 g

34%
Dietary Fiber   9.4 g
38%
Sugars   91.88 g
 

Protein   16.80 g

34%

Vitamin A   459 IU

9%

Vitamin C   2.0 mg

3%

Calcium   558 mg

56%

Iron   1.53 mg

8%
* Based on a 2000 calorie diet
% Daily Value for Shake, fast food, chocolate 1 large 21 fl oz (494g)

Complete Nutrition for 1 large 21 fl oz (494g)

Alanine 0.578 gAlcohol, ethyl 0.0 gArginine 0.608 gAsh 4.45 gAspartic acid 1.270 gCaffeine 5 mgCalcium, Ca 558 mgCarbohydrate, by difference 101.27 gCarotene, alpha 0 mcgCarotene, beta 25 mcgCholesterol 64 mgCholine, total 126.5 mgCopper, Cu 0.321 mgCryptoxanthin, beta 0 mcgCystine 0.153 gEnergy 2623 kjEnergy 627 kcalFatty acids, total monounsaturated 5.310 gFatty acids, total polyunsaturated 0.692 gFatty acids, total saturated 11.426 gFiber, total dietary 9.4 gFolate, DFE 25 mcg_DFEFolate, food 25 mcgFolate, total 25 mcgFolic acid 0 mcgGlutamic acid 3.522 gGlycine 0.356 gHistidine 0.459 gIron, Fe 1.53 mgIsoleucine 1.018 gLeucine 1.650 gLutein + zeaxanthin 5 mcgLycopene 0 mcgLysine 1.334 gMagnesium, Mg 84 mgManganese, Mn 0.193 mgMethionine 0.420 gNiacin 0.795 mgPantothenic acid 1.927 mgPhenylalanine 0.810 gPhosphorus, P 504 mgPotassium, K 988 mgProline 1.625 gProtein 16.80 gRetinol 124 mcgRiboflavin 1.210 mgSelenium, Se 8.4 mcgSerine 0.914 gSodium, Na 479 mgSugars, total 91.88 gTheobromine 222 mgThiamin 0.287 mgThreonine 0.761 gTotal lipid (fat) 18.28 gTryptophan 0.237 gTyrosine 0.810 gValine 1.126 gVitamin A, IU 459 IUVitamin A, RAE 128 mcg_RAEVitamin B-12 1.68 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.247 mgVitamin C, total ascorbic acid 2.0 mgVitamin D 173 IUVitamin E (alpha-tocopherol) 0.54 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 7.4 mcgWater 353.21 gZinc, Zn 2.03 mg10:0 0.464 g12:0 0.509 g14:0 1.843 g16:0 4.831 g16:1 undifferentiated 0.109 g18:0 2.218 g18:1 undifferentiated 4.619 g18:2 undifferentiated 0.420 g18:3 undifferentiated 0.272 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.598 g6:0 0.361 g8:0 0.212 g

Nutrition information for Shake, fast food, chocolate

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  127

Calories from Fat  33
 
% Daily Value*

Total Fat  3.70 g

6%
Saturated Fat  2.313 g
12%
Trans Fat
 

Cholesterol   13 mg

4%

Sodium   97 mg

4%

Potassium   200 mg

6%

Total Carbohydrate   20.50 g

7%
Dietary Fiber   1.9 g
8%
Sugars   18.60 g
 

Protein   3.40 g

7%

Vitamin A   93 IU

2%

Vitamin C   0.4 mg

1%

Calcium   113 mg

11%

Iron   0.31 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Shake, fast food, chocolate 100 grams

Complete Nutrition for 100 grams

Alanine 0.117 gAlcohol, ethyl 0.0 gArginine 0.123 gAsh 0.90 gAspartic acid 0.257 gCaffeine 1 mgCalcium, Ca 113 mgCarbohydrate, by difference 20.50 gCarotene, alpha 0 mcgCarotene, beta 5 mcgCholesterol 13 mgCholine, total 25.6 mgCopper, Cu 0.065 mgCryptoxanthin, beta 0 mcgCystine 0.031 gEnergy 531 kjEnergy 127 kcalFatty acids, total monounsaturated 1.075 gFatty acids, total polyunsaturated 0.140 gFatty acids, total saturated 2.313 gFiber, total dietary 1.9 gFolate, DFE 5 mcg_DFEFolate, food 5 mcgFolate, total 5 mcgFolic acid 0 mcgGlutamic acid 0.713 gGlycine 0.072 gHistidine 0.093 gIron, Fe 0.31 mgIsoleucine 0.206 gLeucine 0.334 gLutein + zeaxanthin 1 mcgLycopene 0 mcgLysine 0.270 gMagnesium, Mg 17 mgManganese, Mn 0.039 mgMethionine 0.085 gNiacin 0.161 mgPantothenic acid 0.390 mgPhenylalanine 0.164 gPhosphorus, P 102 mgPotassium, K 200 mgProline 0.329 gProtein 3.40 gRetinol 25 mcgRiboflavin 0.245 mgSelenium, Se 1.7 mcgSerine 0.185 gSodium, Na 97 mgSugars, total 18.60 gTheobromine 45 mgThiamin 0.058 mgThreonine 0.154 gTotal lipid (fat) 3.70 gTryptophan 0.048 gTyrosine 0.164 gValine 0.228 gVitamin A, IU 93 IUVitamin A, RAE 26 mcg_RAEVitamin B-12 0.34 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.050 mgVitamin C, total ascorbic acid 0.4 mgVitamin D 35 IUVitamin E (alpha-tocopherol) 0.11 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.5 mcgWater 71.50 gZinc, Zn 0.41 mg10:0 0.094 g12:0 0.103 g14:0 0.373 g16:0 0.978 g16:1 undifferentiated 0.022 g18:0 0.449 g18:1 undifferentiated 0.935 g18:2 undifferentiated 0.085 g18:3 undifferentiated 0.055 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.121 g6:0 0.073 g8:0 0.043 g
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