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Sheefish, raw (Alaska Native)

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Nutrition information for Sheefish, raw (Alaska Native)

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  115

Calories from Fat  26
 
% Daily Value*

Total Fat  2.84 g

4%
Saturated Fat  0.490 g
2%
Trans Fat
 

Cholesterol   56 mg

19%

Sodium   52 mg

2%

Potassium   390 mg

11%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   22.25 g

44%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   140 mg

14%

Iron   0.50 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Sheefish, raw (Alaska Native) 100 grams

Complete Nutrition for 100 grams

Alanine 1.400 gAlcohol, ethyl 0.0 gArginine 1.310 gAsh 1.58 gAspartic acid 2.070 gBetaine 123.7 mgCaffeine 0 mgCalcium, Ca 140 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 56 mgCholine, total 108.9 mgCopper, Cu 0.148 mgCryptoxanthin, beta 0 mcgCystine 0.200 gEnergy 479 kjEnergy 115 kcalFatty acids, total monounsaturated 1.080 gFatty acids, total polyunsaturated 0.700 gFatty acids, total saturated 0.490 gFiber, total dietary 0.0 gFolate, DFE 9 mcg_DFEFolate, food 9 mcgFolate, total 9 mcgFolic acid 0 mcgFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.00 gGlutamic acid 2.950 gGlycine 1.500 gHistidine 0.520 gIron, Fe 0.50 mgIsoleucine 0.860 gLactose 0.00 gLeucine 1.520 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 1.820 gMagnesium, Mg 25 mgMaltose 0.00 gManganese, Mn 0.037 mgMethionine 0.630 gNiacin 2.120 mgPantothenic acid 0.648 mgPhenylalanine 0.850 gPhosphorus, P 300 mgPotassium, K 390 mgProline 1.150 gProtein 22.25 gRiboflavin 0.126 mgSelenium, Se 42.3 mcgSerine 0.850 gSodium, Na 52 mgStarch 0.00 gSucrose 0.00 gSugars, total 0.00 gTheobromine 0 mgThiamin 0.041 mgThreonine 0.940 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.01 mgTotal lipid (fat) 2.84 gTryptophan 0.210 gTyrosine 0.680 gValine 1.000 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 5.90 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.162 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.44 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 74.62 gZinc, Zn 0.60 mg10:0 0.000 g12:0 0.000 g14:0 0.080 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 0.350 g16:1 undifferentiated 0.260 g17:0 0.000 g17:1 0.000 g18:0 0.060 g18:1 undifferentiated 0.540 g18:2 undifferentiated 0.030 g18:3 undifferentiated 0.040 g18:4 0.010 g20:0 0.000 g20:1 0.190 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.050 g20:5 n-3 0.170 g21:5 0.000 g22:0 0.000 g22:1 undifferentiated 0.080 g22:4 0.000 g22:5 n-3 0.080 g22:6 n-3 0.320 g24:0 0.000 g24:1 c 0.010 g8:0 0.000 g
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