Complete Nutrition for 1 tbsp (12.8g)
Alanine 0.000 gArginine 0.000 gAsh 0.00 gAspartic acid 0.000 gCalcium, Ca 0 mgCarbohydrate, by difference 0.00 gCholesterol 13 mgCystine 0.000 gEnergy 115 kcalEnergy 482 kjFatty acids, total monounsaturated 4.928 gFatty acids, total polyunsaturated 1.126 gFatty acids, total saturated 5.747 gFiber, total dietary 0.0 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgGlutamic acid 0.000 gGlycine 0.000 gHistidine 0.000 gIron, Fe 0.00 mgIsoleucine 0.000 gLeucine 0.000 gLysine 0.000 gMagnesium, Mg 0 mgMethionine 0.000 gNiacin 0.000 mgPantothenic acid 0.000 mgPhenylalanine 0.000 gPhosphorus, P 0 mgPhytosterols 4 mgPotassium, K 0 mgProline 0.000 gProtein 0.00 gRetinol 0 mcgRiboflavin 0.000 mgSelenium, Se 0.0 mcgSerine 0.000 gSodium, Na 0 mgThiamin 0.000 mgThreonine 0.000 gTotal lipid (fat) 12.80 gTryptophan 0.000 gTyrosine 0.000 gValine 0.000 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.000 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.51 mgWater 0.00 gZinc, Zn 0.00 mg10:0 0.000 g12:0 0.000 g14:0 0.435 g16:0 3.136 g16:1 undifferentiated 0.550 g18:0 2.176 g18:1 undifferentiated 4.378 g18:2 undifferentiated 1.062 g18:3 undifferentiated 0.064 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g