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Shrimp, mixed species, canned

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Nutrition information for Shrimp, mixed species, canned

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (128g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (128g)

Amount Per Serving

 

Calories  128

Calories from Fat  16
 
% Daily Value*

Total Fat  1.74 g

3%
Saturated Fat  0.241 g
1%
Trans Fat
 

Cholesterol   323 mg

108%

Sodium   995 mg

41%

Potassium   102 mg

3%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   26.14 g

52%

Vitamin A   0 IU

0%

Vitamin C   5.2 mg

9%

Calcium   186 mg

19%

Iron   2.73 mg

15%
* Based on a 2000 calorie diet
% Daily Value for Shrimp, mixed species, canned 1 cup (128g)

Complete Nutrition for 1 cup (128g)

Alanine 1.453 gAlcohol, ethyl 0.0 gArginine 2.088 gAsh 3.25 gAspartic acid 2.838 gCaffeine 0 mgCalcium, Ca 186 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 323 mgCholine, total 103.6 mgCopper, Cu 0.335 mgCryptoxanthin, beta 0 mcgCystine 0.310 gEnergy 128 kcalEnergy 532 kjFatty acids, total monounsaturated 0.138 gFatty acids, total polyunsaturated 0.876 gFatty acids, total saturated 0.241 gFiber, total dietary 0.0 gFluoride, F 257.3 mcgFolate, DFE 12 mcg_DFEFolate, food 12 mcgFolate, total 12 mcgFolic acid 0 mcgGlutamic acid 4.389 gGlycine 1.364 gHistidine 0.621 gIron, Fe 2.73 mgIsoleucine 1.247 gLeucine 2.152 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 2.321 gMagnesium, Mg 42 mgManganese, Mn 0.507 mgMethionine 0.713 gNiacin 0.714 mgPantothenic acid 0.180 mgPhenylalanine 1.211 gPhosphorus, P 250 mgPotassium, K 102 mgProline 0.859 gProtein 26.14 gRetinol 0 mcgRiboflavin 0.019 mgSelenium, Se 60.8 mcgSerine 1.108 gSodium, Na 995 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.009 mgThreonine 1.055 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.13 mgTotal lipid (fat) 1.74 gTryptophan 0.238 gTyrosine 1.037 gValine 1.197 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.95 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.013 mgVitamin C, total ascorbic acid 5.2 mgVitamin E (alpha-tocopherol) 1.41 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 97.09 gZinc, Zn 2.51 mg10:0 0.001 g12:0 0.001 g14:0 0.004 g14:1 0.000 g15:0 0.008 g15:1 0.000 g16:0 0.106 g16:1 undifferentiated 0.026 g17:0 0.019 g17:1 0.009 g18:0 0.090 g18:1 undifferentiated 0.088 g18:2 undifferentiated 0.019 g18:3 n-3 c,c,c 0.005 g18:3 n-6 c,c,c 0.005 g18:3 undifferentiated 0.010 g18:4 0.009 g20:0 0.006 g20:1 0.008 g20:2 n-6 c,c 0.006 g20:3 undifferentiated 0.001 g20:4 undifferentiated 0.055 g20:5 n-3 0.375 g22:0 0.006 g22:1 undifferentiated 0.008 g22:5 n-3 0.067 g22:6 n-3 0.323 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Shrimp, mixed species, canned

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  28

Calories from Fat  4
 
% Daily Value*

Total Fat  0.39 g

1%
Saturated Fat  0.053 g
0%
Trans Fat
 

Cholesterol   71 mg

24%

Sodium   220 mg

9%

Potassium   23 mg

1%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   5.79 g

12%

Vitamin A   0 IU

0%

Vitamin C   1.2 mg

2%

Calcium   41 mg

4%

Iron   0.60 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Shrimp, mixed species, canned 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.322 gAlcohol, ethyl 0.0 gArginine 0.462 gAsh 0.72 gAspartic acid 0.629 gCaffeine 0 mgCalcium, Ca 41 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 71 mgCholine, total 22.9 mgCopper, Cu 0.074 mgCryptoxanthin, beta 0 mcgCystine 0.069 gEnergy 28 kcalEnergy 118 kjFatty acids, total monounsaturated 0.031 gFatty acids, total polyunsaturated 0.194 gFatty acids, total saturated 0.053 gFiber, total dietary 0.0 gFluoride, F 57.0 mcgFolate, DFE 3 mcg_DFEFolate, food 3 mcgFolate, total 3 mcgFolic acid 0 mcgGlutamic acid 0.972 gGlycine 0.302 gHistidine 0.137 gIron, Fe 0.60 mgIsoleucine 0.276 gLeucine 0.477 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.514 gMagnesium, Mg 9 mgManganese, Mn 0.112 mgMethionine 0.158 gNiacin 0.158 mgPantothenic acid 0.040 mgPhenylalanine 0.268 gPhosphorus, P 55 mgPotassium, K 23 mgProline 0.190 gProtein 5.79 gRetinol 0 mcgRiboflavin 0.004 mgSelenium, Se 13.5 mcgSerine 0.246 gSodium, Na 220 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.002 mgThreonine 0.234 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.03 mgTotal lipid (fat) 0.39 gTryptophan 0.053 gTyrosine 0.230 gValine 0.265 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.21 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.003 mgVitamin C, total ascorbic acid 1.2 mgVitamin E (alpha-tocopherol) 0.31 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 21.50 gZinc, Zn 0.56 mg10:0 0.000 g12:0 0.000 g14:0 0.001 g14:1 0.000 g15:0 0.002 g15:1 0.000 g16:0 0.024 g16:1 undifferentiated 0.006 g17:0 0.004 g17:1 0.002 g18:0 0.020 g18:1 undifferentiated 0.020 g18:2 undifferentiated 0.004 g18:3 n-3 c,c,c 0.001 g18:3 n-6 c,c,c 0.001 g18:3 undifferentiated 0.002 g18:4 0.002 g20:0 0.001 g20:1 0.002 g20:2 n-6 c,c 0.001 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.012 g20:5 n-3 0.083 g22:0 0.001 g22:1 undifferentiated 0.002 g22:5 n-3 0.015 g22:6 n-3 0.071 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Shrimp, mixed species, canned

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 can (4.5 oz), drained (128g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 can (4.5 oz), drained (128g)

Amount Per Serving

 

Calories  128

Calories from Fat  16
 
% Daily Value*

Total Fat  1.74 g

3%
Saturated Fat  0.241 g
1%
Trans Fat
 

Cholesterol   323 mg

108%

Sodium   995 mg

41%

Potassium   102 mg

3%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   26.14 g

52%

Vitamin A   0 IU

0%

Vitamin C   5.2 mg

9%

Calcium   186 mg

19%

Iron   2.73 mg

15%
* Based on a 2000 calorie diet
% Daily Value for Shrimp, mixed species, canned 1 can (4.5 oz), drained (128g)

Complete Nutrition for 1 can (4.5 oz), drained (128g)

Alanine 1.453 gAlcohol, ethyl 0.0 gArginine 2.088 gAsh 3.25 gAspartic acid 2.838 gCaffeine 0 mgCalcium, Ca 186 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 323 mgCholine, total 103.6 mgCopper, Cu 0.335 mgCryptoxanthin, beta 0 mcgCystine 0.310 gEnergy 128 kcalEnergy 532 kjFatty acids, total monounsaturated 0.138 gFatty acids, total polyunsaturated 0.876 gFatty acids, total saturated 0.241 gFiber, total dietary 0.0 gFluoride, F 257.3 mcgFolate, DFE 12 mcg_DFEFolate, food 12 mcgFolate, total 12 mcgFolic acid 0 mcgGlutamic acid 4.389 gGlycine 1.364 gHistidine 0.621 gIron, Fe 2.73 mgIsoleucine 1.247 gLeucine 2.152 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 2.321 gMagnesium, Mg 42 mgManganese, Mn 0.507 mgMethionine 0.713 gNiacin 0.714 mgPantothenic acid 0.180 mgPhenylalanine 1.211 gPhosphorus, P 250 mgPotassium, K 102 mgProline 0.859 gProtein 26.14 gRetinol 0 mcgRiboflavin 0.019 mgSelenium, Se 60.8 mcgSerine 1.108 gSodium, Na 995 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.009 mgThreonine 1.055 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.13 mgTotal lipid (fat) 1.74 gTryptophan 0.238 gTyrosine 1.037 gValine 1.197 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.95 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.013 mgVitamin C, total ascorbic acid 5.2 mgVitamin E (alpha-tocopherol) 1.41 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 97.09 gZinc, Zn 2.51 mg10:0 0.001 g12:0 0.001 g14:0 0.004 g14:1 0.000 g15:0 0.008 g15:1 0.000 g16:0 0.106 g16:1 undifferentiated 0.026 g17:0 0.019 g17:1 0.009 g18:0 0.090 g18:1 undifferentiated 0.088 g18:2 undifferentiated 0.019 g18:3 n-3 c,c,c 0.005 g18:3 n-6 c,c,c 0.005 g18:3 undifferentiated 0.010 g18:4 0.009 g20:0 0.006 g20:1 0.008 g20:2 n-6 c,c 0.006 g20:3 undifferentiated 0.001 g20:4 undifferentiated 0.055 g20:5 n-3 0.375 g22:0 0.006 g22:1 undifferentiated 0.008 g22:5 n-3 0.067 g22:6 n-3 0.323 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Shrimp, mixed species, canned

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 10 shrimp (32g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 10 shrimp (32g)

Amount Per Serving

 

Calories  32

Calories from Fat  4
 
% Daily Value*

Total Fat  0.44 g

1%
Saturated Fat  0.060 g
0%
Trans Fat
 

Cholesterol   81 mg

27%

Sodium   249 mg

10%

Potassium   26 mg

1%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   6.53 g

13%

Vitamin A   0 IU

0%

Vitamin C   1.3 mg

2%

Calcium   46 mg

5%

Iron   0.68 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Shrimp, mixed species, canned 10 shrimp (32g)

Complete Nutrition for 10 shrimp (32g)

Alanine 0.363 gAlcohol, ethyl 0.0 gArginine 0.522 gAsh 0.81 gAspartic acid 0.709 gCaffeine 0 mgCalcium, Ca 46 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 81 mgCholine, total 25.9 mgCopper, Cu 0.084 mgCryptoxanthin, beta 0 mcgCystine 0.077 gEnergy 32 kcalEnergy 133 kjFatty acids, total monounsaturated 0.035 gFatty acids, total polyunsaturated 0.219 gFatty acids, total saturated 0.060 gFiber, total dietary 0.0 gFluoride, F 64.3 mcgFolate, DFE 3 mcg_DFEFolate, food 3 mcgFolate, total 3 mcgFolic acid 0 mcgGlutamic acid 1.097 gGlycine 0.341 gHistidine 0.155 gIron, Fe 0.68 mgIsoleucine 0.312 gLeucine 0.538 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.580 gMagnesium, Mg 11 mgManganese, Mn 0.127 mgMethionine 0.178 gNiacin 0.179 mgPantothenic acid 0.045 mgPhenylalanine 0.303 gPhosphorus, P 62 mgPotassium, K 26 mgProline 0.215 gProtein 6.53 gRetinol 0 mcgRiboflavin 0.005 mgSelenium, Se 15.2 mcgSerine 0.277 gSodium, Na 249 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.002 mgThreonine 0.264 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.03 mgTotal lipid (fat) 0.44 gTryptophan 0.060 gTyrosine 0.259 gValine 0.299 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.24 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.003 mgVitamin C, total ascorbic acid 1.3 mgVitamin E (alpha-tocopherol) 0.35 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 24.27 gZinc, Zn 0.63 mg10:0 0.000 g12:0 0.000 g14:0 0.001 g14:1 0.000 g15:0 0.002 g15:1 0.000 g16:0 0.027 g16:1 undifferentiated 0.006 g17:0 0.005 g17:1 0.002 g18:0 0.022 g18:1 undifferentiated 0.022 g18:2 undifferentiated 0.005 g18:3 n-3 c,c,c 0.001 g18:3 n-6 c,c,c 0.001 g18:3 undifferentiated 0.003 g18:4 0.002 g20:0 0.002 g20:1 0.002 g20:2 n-6 c,c 0.002 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.014 g20:5 n-3 0.094 g22:0 0.002 g22:1 undifferentiated 0.002 g22:5 n-3 0.017 g22:6 n-3 0.081 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Shrimp, mixed species, canned

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 3 oz (85g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 3 oz (85g)

Amount Per Serving

 

Calories  85

Calories from Fat  10
 
% Daily Value*

Total Fat  1.16 g

2%
Saturated Fat  0.160 g
1%
Trans Fat
 

Cholesterol   214 mg

71%

Sodium   660 mg

28%

Potassium   68 mg

2%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   17.36 g

35%

Vitamin A   0 IU

0%

Vitamin C   3.5 mg

6%

Calcium   123 mg

12%

Iron   1.81 mg

10%
* Based on a 2000 calorie diet
% Daily Value for Shrimp, mixed species, canned 3 oz (85g)

Complete Nutrition for 3 oz (85g)

Alanine 0.965 gAlcohol, ethyl 0.0 gArginine 1.386 gAsh 2.16 gAspartic acid 1.884 gCaffeine 0 mgCalcium, Ca 123 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 214 mgCholine, total 68.8 mgCopper, Cu 0.223 mgCryptoxanthin, beta 0 mcgCystine 0.206 gEnergy 85 kcalEnergy 354 kjFatty acids, total monounsaturated 0.092 gFatty acids, total polyunsaturated 0.581 gFatty acids, total saturated 0.160 gFiber, total dietary 0.0 gFluoride, F 170.8 mcgFolate, DFE 8 mcg_DFEFolate, food 8 mcgFolate, total 8 mcgFolic acid 0 mcgGlutamic acid 2.915 gGlycine 0.906 gHistidine 0.412 gIron, Fe 1.81 mgIsoleucine 0.828 gLeucine 1.429 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 1.541 gMagnesium, Mg 28 mgManganese, Mn 0.337 mgMethionine 0.473 gNiacin 0.474 mgPantothenic acid 0.120 mgPhenylalanine 0.804 gPhosphorus, P 166 mgPotassium, K 68 mgProline 0.570 gProtein 17.36 gRetinol 0 mcgRiboflavin 0.013 mgSelenium, Se 40.4 mcgSerine 0.736 gSodium, Na 660 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.006 mgThreonine 0.700 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.08 mgTotal lipid (fat) 1.16 gTryptophan 0.158 gTyrosine 0.688 gValine 0.795 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.63 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.008 mgVitamin C, total ascorbic acid 3.5 mgVitamin E (alpha-tocopherol) 0.94 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 64.47 gZinc, Zn 1.67 mg10:0 0.001 g12:0 0.001 g14:0 0.003 g14:1 0.000 g15:0 0.005 g15:1 0.000 g16:0 0.071 g16:1 undifferentiated 0.017 g17:0 0.013 g17:1 0.006 g18:0 0.060 g18:1 undifferentiated 0.059 g18:2 undifferentiated 0.013 g18:3 n-3 c,c,c 0.003 g18:3 n-6 c,c,c 0.003 g18:3 undifferentiated 0.007 g18:4 0.006 g20:0 0.004 g20:1 0.005 g20:2 n-6 c,c 0.004 g20:3 undifferentiated 0.001 g20:4 undifferentiated 0.037 g20:5 n-3 0.249 g22:0 0.004 g22:1 undifferentiated 0.005 g22:5 n-3 0.044 g22:6 n-3 0.214 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Shrimp, mixed species, canned

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  100

Calories from Fat  12
 
% Daily Value*

Total Fat  1.36 g

2%
Saturated Fat  0.188 g
1%
Trans Fat
 

Cholesterol   252 mg

84%

Sodium   777 mg

32%

Potassium   80 mg

2%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   20.42 g

41%

Vitamin A   0 IU

0%

Vitamin C   4.1 mg

7%

Calcium   145 mg

14%

Iron   2.13 mg

12%
* Based on a 2000 calorie diet
% Daily Value for Shrimp, mixed species, canned 100 grams

Complete Nutrition for 100 grams

Alanine 1.135 gAlcohol, ethyl 0.0 gArginine 1.631 gAsh 2.54 gAspartic acid 2.217 gCaffeine 0 mgCalcium, Ca 145 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 252 mgCholine, total 80.9 mgCopper, Cu 0.262 mgCryptoxanthin, beta 0 mcgCystine 0.242 gEnergy 100 kcalEnergy 416 kjFatty acids, total monounsaturated 0.108 gFatty acids, total polyunsaturated 0.684 gFatty acids, total saturated 0.188 gFiber, total dietary 0.0 gFluoride, F 201.0 mcgFolate, DFE 9 mcg_DFEFolate, food 9 mcgFolate, total 9 mcgFolic acid 0 mcgGlutamic acid 3.429 gGlycine 1.066 gHistidine 0.485 gIron, Fe 2.13 mgIsoleucine 0.974 gLeucine 1.681 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 1.813 gMagnesium, Mg 33 mgManganese, Mn 0.396 mgMethionine 0.557 gNiacin 0.558 mgPantothenic acid 0.141 mgPhenylalanine 0.946 gPhosphorus, P 195 mgPotassium, K 80 mgProline 0.671 gProtein 20.42 gRetinol 0 mcgRiboflavin 0.015 mgSelenium, Se 47.5 mcgSerine 0.866 gSodium, Na 777 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.007 mgThreonine 0.824 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.10 mgTotal lipid (fat) 1.36 gTryptophan 0.186 gTyrosine 0.810 gValine 0.935 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.74 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.010 mgVitamin C, total ascorbic acid 4.1 mgVitamin E (alpha-tocopherol) 1.10 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 75.85 gZinc, Zn 1.96 mg10:0 0.001 g12:0 0.001 g14:0 0.003 g14:1 0.000 g15:0 0.006 g15:1 0.000 g16:0 0.083 g16:1 undifferentiated 0.020 g17:0 0.015 g17:1 0.007 g18:0 0.070 g18:1 undifferentiated 0.069 g18:2 undifferentiated 0.015 g18:3 n-3 c,c,c 0.004 g18:3 n-6 c,c,c 0.004 g18:3 undifferentiated 0.008 g18:4 0.007 g20:0 0.005 g20:1 0.006 g20:2 n-6 c,c 0.005 g20:3 undifferentiated 0.001 g20:4 undifferentiated 0.043 g20:5 n-3 0.293 g22:0 0.005 g22:1 undifferentiated 0.006 g22:5 n-3 0.052 g22:6 n-3 0.252 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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