Complete Nutrition for 3 oz (85g)
Alanine 1.006 gArginine 1.516 gAsh 1.69 gAspartic acid 1.812 gCalcium, Ca 57 mgCarbohydrate, by difference 9.75 gCholesterol 150 mgCopper, Cu 0.233 mgCystine 0.219 gEnergy 206 kcalEnergy 861 kjFatty acids, total monounsaturated 3.240 gFatty acids, total polyunsaturated 4.322 gFatty acids, total saturated 1.774 gFiber, total dietary 0.3 gFluoride, F 141.1 mcgFolate, DFE 20 mcg_DFEFolate, food 7 mcgFolate, total 15 mcgFolic acid 8 mcgGlutamic acid 3.296 gGlycine 1.052 gHistidine 0.371 gIron, Fe 1.07 mgIsoleucine 0.886 gLeucine 1.443 gLysine 1.499 gMagnesium, Mg 34 mgManganese, Mn 0.085 mgMethionine 0.502 gNiacin 2.610 mgPantothenic acid 0.298 mgPhenylalanine 0.789 gPhosphorus, P 185 mgPotassium, K 191 mgProline 0.705 gProtein 18.18 gRiboflavin 0.116 mgSelenium, Se 35.4 mcgSerine 0.756 gSodium, Na 292 mgThiamin 0.110 mgThreonine 0.731 gTotal lipid (fat) 10.44 gTryptophan 0.254 gTyrosine 0.611 gValine 0.871 gVitamin A, IU 161 IUVitamin B-12 1.59 mcgVitamin B-6 0.083 mgVitamin C, total ascorbic acid 1.3 mgWater 44.93 gZinc, Zn 1.17 mg14:0 0.030 g16:0 1.244 g16:1 undifferentiated 0.065 g18:0 0.460 g18:1 undifferentiated 3.190 g18:2 undifferentiated 3.834 g18:3 undifferentiated 0.227 g20:1 0.089 g20:4 undifferentiated 0.050 g20:5 n-3 0.093 g22:1 undifferentiated 0.019 g22:5 n-3 0.030 g22:6 n-3 0.105 g