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Shrimp, mixed species, cooked, breaded and fried

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Nutrition information for Shrimp, mixed species, cooked, breaded and fried

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 3 oz (85g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 3 oz (85g)

Amount Per Serving

 

Calories  206

Calories from Fat  94
 
% Daily Value*

Total Fat  10.44 g

16%
Saturated Fat  1.774 g
9%
Trans Fat
 

Cholesterol   150 mg

50%

Sodium   292 mg

12%

Potassium   191 mg

5%

Total Carbohydrate   9.75 g

3%
Dietary Fiber   0.3 g
1%
Sugars
 

Protein   18.18 g

36%

Vitamin A   161 IU

3%

Vitamin C   1.3 mg

2%

Calcium   57 mg

6%

Iron   1.07 mg

6%
* Based on a 2000 calorie diet
% Daily Value for Shrimp, mixed species, cooked, breaded and fried 3 oz (85g)

Complete Nutrition for 3 oz (85g)

Alanine 1.006 gArginine 1.516 gAsh 1.69 gAspartic acid 1.812 gCalcium, Ca 57 mgCarbohydrate, by difference 9.75 gCholesterol 150 mgCopper, Cu 0.233 mgCystine 0.219 gEnergy 206 kcalEnergy 861 kjFatty acids, total monounsaturated 3.240 gFatty acids, total polyunsaturated 4.322 gFatty acids, total saturated 1.774 gFiber, total dietary 0.3 gFluoride, F 141.1 mcgFolate, DFE 20 mcg_DFEFolate, food 7 mcgFolate, total 15 mcgFolic acid 8 mcgGlutamic acid 3.296 gGlycine 1.052 gHistidine 0.371 gIron, Fe 1.07 mgIsoleucine 0.886 gLeucine 1.443 gLysine 1.499 gMagnesium, Mg 34 mgManganese, Mn 0.085 mgMethionine 0.502 gNiacin 2.610 mgPantothenic acid 0.298 mgPhenylalanine 0.789 gPhosphorus, P 185 mgPotassium, K 191 mgProline 0.705 gProtein 18.18 gRiboflavin 0.116 mgSelenium, Se 35.4 mcgSerine 0.756 gSodium, Na 292 mgThiamin 0.110 mgThreonine 0.731 gTotal lipid (fat) 10.44 gTryptophan 0.254 gTyrosine 0.611 gValine 0.871 gVitamin A, IU 161 IUVitamin B-12 1.59 mcgVitamin B-6 0.083 mgVitamin C, total ascorbic acid 1.3 mgWater 44.93 gZinc, Zn 1.17 mg14:0 0.030 g16:0 1.244 g16:1 undifferentiated 0.065 g18:0 0.460 g18:1 undifferentiated 3.190 g18:2 undifferentiated 3.834 g18:3 undifferentiated 0.227 g20:1 0.089 g20:4 undifferentiated 0.050 g20:5 n-3 0.093 g22:1 undifferentiated 0.019 g22:5 n-3 0.030 g22:6 n-3 0.105 g

Nutrition information for Shrimp, mixed species, cooked, breaded and fried

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 4 large (30g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 4 large (30g)

Amount Per Serving

 

Calories  73

Calories from Fat  33
 
% Daily Value*

Total Fat  3.68 g

6%
Saturated Fat  0.626 g
3%
Trans Fat
 

Cholesterol   53 mg

18%

Sodium   103 mg

4%

Potassium   68 mg

2%

Total Carbohydrate   3.44 g

1%
Dietary Fiber   0.1 g
0%
Sugars
 

Protein   6.42 g

13%

Vitamin A   57 IU

1%

Vitamin C   0.4 mg

1%

Calcium   20 mg

2%

Iron   0.38 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Shrimp, mixed species, cooked, breaded and fried 4 large (30g)

Complete Nutrition for 4 large (30g)

Alanine 0.355 gArginine 0.535 gAsh 0.60 gAspartic acid 0.640 gCalcium, Ca 20 mgCarbohydrate, by difference 3.44 gCholesterol 53 mgCopper, Cu 0.082 mgCystine 0.077 gEnergy 73 kcalEnergy 304 kjFatty acids, total monounsaturated 1.144 gFatty acids, total polyunsaturated 1.526 gFatty acids, total saturated 0.626 gFiber, total dietary 0.1 gFluoride, F 49.8 mcgFolate, DFE 7 mcg_DFEFolate, food 2 mcgFolate, total 5 mcgFolic acid 3 mcgGlutamic acid 1.163 gGlycine 0.371 gHistidine 0.131 gIron, Fe 0.38 mgIsoleucine 0.313 gLeucine 0.509 gLysine 0.529 gMagnesium, Mg 12 mgManganese, Mn 0.030 mgMethionine 0.177 gNiacin 0.921 mgPantothenic acid 0.105 mgPhenylalanine 0.278 gPhosphorus, P 65 mgPotassium, K 68 mgProline 0.249 gProtein 6.42 gRiboflavin 0.041 mgSelenium, Se 12.5 mcgSerine 0.267 gSodium, Na 103 mgThiamin 0.039 mgThreonine 0.258 gTotal lipid (fat) 3.68 gTryptophan 0.090 gTyrosine 0.216 gValine 0.308 gVitamin A, IU 57 IUVitamin B-12 0.56 mcgVitamin B-6 0.029 mgVitamin C, total ascorbic acid 0.4 mgWater 15.86 gZinc, Zn 0.41 mg14:0 0.010 g16:0 0.439 g16:1 undifferentiated 0.023 g18:0 0.162 g18:1 undifferentiated 1.126 g18:2 undifferentiated 1.353 g18:3 undifferentiated 0.080 g20:1 0.032 g20:4 undifferentiated 0.018 g20:5 n-3 0.033 g22:1 undifferentiated 0.007 g22:5 n-3 0.010 g22:6 n-3 0.037 g

Nutrition information for Shrimp, mixed species, cooked, breaded and fried

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  242

Calories from Fat  111
 
% Daily Value*

Total Fat  12.28 g

19%
Saturated Fat  2.087 g
10%
Trans Fat
 

Cholesterol   177 mg

59%

Sodium   344 mg

14%

Potassium   225 mg

6%

Total Carbohydrate   11.47 g

4%
Dietary Fiber   0.4 g
2%
Sugars
 

Protein   21.39 g

43%

Vitamin A   189 IU

4%

Vitamin C   1.5 mg

2%

Calcium   67 mg

7%

Iron   1.26 mg

7%
* Based on a 2000 calorie diet
% Daily Value for Shrimp, mixed species, cooked, breaded and fried 100 grams

Complete Nutrition for 100 grams

Alanine 1.183 gArginine 1.784 gAsh 1.99 gAspartic acid 2.132 gCalcium, Ca 67 mgCarbohydrate, by difference 11.47 gCholesterol 177 mgCopper, Cu 0.274 mgCystine 0.258 gEnergy 242 kcalEnergy 1013 kjFatty acids, total monounsaturated 3.812 gFatty acids, total polyunsaturated 5.085 gFatty acids, total saturated 2.087 gFiber, total dietary 0.4 gFluoride, F 166.0 mcgFolate, DFE 24 mcg_DFEFolate, food 8 mcgFolate, total 18 mcgFolic acid 9 mcgGlutamic acid 3.878 gGlycine 1.238 gHistidine 0.437 gIron, Fe 1.26 mgIsoleucine 1.042 gLeucine 1.698 gLysine 1.764 gMagnesium, Mg 40 mgManganese, Mn 0.100 mgMethionine 0.591 gNiacin 3.070 mgPantothenic acid 0.350 mgPhenylalanine 0.928 gPhosphorus, P 218 mgPotassium, K 225 mgProline 0.829 gProtein 21.39 gRiboflavin 0.136 mgSelenium, Se 41.7 mcgSerine 0.890 gSodium, Na 344 mgThiamin 0.129 mgThreonine 0.860 gTotal lipid (fat) 12.28 gTryptophan 0.299 gTyrosine 0.719 gValine 1.025 gVitamin A, IU 189 IUVitamin B-12 1.87 mcgVitamin B-6 0.098 mgVitamin C, total ascorbic acid 1.5 mgWater 52.86 gZinc, Zn 1.38 mg14:0 0.035 g16:0 1.463 g16:1 undifferentiated 0.076 g18:0 0.541 g18:1 undifferentiated 3.753 g18:2 undifferentiated 4.511 g18:3 undifferentiated 0.267 g20:1 0.105 g20:4 undifferentiated 0.059 g20:5 n-3 0.109 g22:1 undifferentiated 0.022 g22:5 n-3 0.035 g22:6 n-3 0.124 g
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